Hello mates! I’ve a brand new podcast episode stay and I’m so thrilled to speak to Hannah Went a few scorching well being subject: epigenetics!
Right here’s what we talk about:
- What precisely is epigenetics, and why does Hannah say it accounts for about 80% of your well being outcomes?
- How True Diagnostic makes use of cutting-edge science to measure your organic age, and what the “Dunedin tempo of growing older” reveals about your well being trajectory.
- The shocking (or not-so-surprising!) class of well being interventions that has the most important impression in your organic age.
- Frequent errors individuals make when attempting to “biohack” or enhance longevity, together with a candid take a look at dietary supplements and biohacking approaches for girls.
- The place Hannah sees the way forward for well being optimization going, particularly with the emergence of AI.
- Her suggestions for being Wholesome In Actual Life!
- and so.a lot.extra!
182: Epigenetics Unveiled: The Science of Dwelling Youthful with Hannah Went
Hannah Went is a dynamic chief at TruDiagnostic, an organization on the forefront of customized well being and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah’s journey led her from finding out biology and genetics to exploring the modern world of peptides in practical medication. This path in the end culminated in co-founding True Diagnostic, pushed by the imaginative and prescient to make the most of organic growing older as a quantifiable metric for assessing the efficacy of well being interventions.
As a passionate advocate for empowering people to take management of their well being, Hannah is devoted to creating complicated scientific ideas accessible. Her work at True Diagnostic focuses on offering exact, delicate, and dependable epigenetic testing that goes past conventional well being assessments. Via her insights, Hannah helps bridge the hole between groundbreaking analysis and actionable life-style selections, making the science of residing youthful a tangible actuality for everybody.
Take a look at her LinkedIn and Instagram!
She’s additionally the host of the All the pieces Epigenetics podcast.
Companions:
Take a look at We Feed Uncooked! Maisey goes loopy for this! I exploit it as a topper for her kibble or combine it into her pup loaf. You possibly can strive the uncooked model, the uncooked dehydrated kibble, they usually’ll provide help to customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Field right here!
The Lifewave X39 patches have been a gamechanger for my power; the Pilot is obsessed, too! Test them out right here.
Take a look at my new favourite purple gentle system right here, and use the code FITNESSISTA for an enormous low cost.
I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You possibly can check out Nutrisense right here and use GINA50 for $50 off.
If any of my fellow well being skilled mates are searching for one other approach to assist their purchasers, I extremely advocate IHP. It’s also possible to use this info to heal your self after which go one to heal others, which I feel is a good looking mission. You possibly can completely be part of should you don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You possibly can take a look at my overview IHP Degree 1 right here and my overview of Degree 2 right here.
Thanks a lot for listening and for your whole assist with the podcast! Please you’ll want to subscribe, and depart a score or overview should you loved this episode. In case you depart a score, head to this web page and also you’ll get a bit of “thanks” present from me to you.