In the event you’re searching for fast, wholesome, and WW-friendly meal choices, 2-ingredient crock pot rooster is about to develop into your new favourite go-to! With simply rooster and one different pantry staple, you’ll be able to create scrumptious, low-calorie meals that virtually cook dinner themselves.
Assume tangy salsa for a Mexican twist, BBQ sauce for a smoky chew, and creamy mushroom soup for a comforting traditional.
And for those who’re within the temper for a wealthy, savory choice, strive including French onion soup for a deliciously comforting dish. Different choices embody Italian dressing for a zesty kick and teriyaki for an Asian-inspired taste.
All you want is a crock pot and some hours to let the flavors work their magic—good for these busy days whenever you desire a satisfying, wholesome meal with out the fuss. Let’s dive in and uncover simply how versatile 2-ingredient crock pot rooster may be!
1. 2-Ingredient CrockPot Salsa Hen
To make a flexible, flavorful salsa rooster, add a jar of your favourite salsa to rooster breasts or thighs within the crockpot. The fantastic thing about this recipe is in its flexibility—completely different salsas create distinctive flavors, making it straightforward to change issues up. A traditional tomato salsa provides it a well-recognized, comforting style, whereas a smoky chipotle salsa provides depth and a touch of warmth. For a milder twist, strive inexperienced tomatillo salsa for a recent, tangy taste. You may even experiment with fruit-based salsas like mango or pineapple for a barely candy and tropical spin.
This straightforward, low-calorie recipe works nicely with a wide range of accompaniments—serve it over rice, use it in tacos, or shred it right into a burrito bowl. Attempt including toppings like black beans, avocado, or a sprinkle of cheese to create a satisfying, WW-friendly meal that retains Factors in examine. It’s easy, tasty, and endlessly customizable!
2. 2-Ingredient Sluggish Cooker Creamy Hen
For an ultra-comforting crockpot rooster dish, mix rooster breasts or thighs with a can of cream of rooster soup. (I go for the guts wholesome model that’s decrease in fats and sodium every time I can.)This straightforward mixture creates a wealthy, creamy sauce that’s good for a comfortable meal with minimal prep.
The fantastic thing about this recipe is that it may be personalized to fit your style. For an added depth of taste, strive mixing in some garlic powder or a pinch of dried thyme. Need a contact of spice? Add a splash of paprika or cayenne. You may additionally toss in a handful of recent or frozen veggies like peas or carrots for a little bit of shade and additional vitamin.
As soon as it’s finished cooking, serve this creamy rooster over rice, lightened up mashed potatoes, or noodles for a filling, WW-friendly meal that feels indulgent with out going overboard on Factors. This versatile recipe can be nice for leftovers; use the creamy rooster as a topping for baked potatoes, or filling for these mini rooster pot pies made gentle and simple.
3. 2-Ingredient CrockPot Hen & Marinara
For a straightforward, Italian-inspired crockpot meal, mix rooster breasts or thighs with a jar of marinara sauce. Because the rooster slowly simmers, it absorbs the wealthy flavors of the tomatoes, garlic, and herbs within the sauce, leading to tender, flavorful rooster that’s good for a straightforward, satisfying dinner.
This recipe may be tailor-made to suit your style. For a kick, strive utilizing a spicy arrabbiata sauce, or add a handful of sliced olives or a sprinkle of Italian seasoning for additional depth. You may as well toss in some bell pepper strips or zucchini so as to add extra veggies to the dish.
Serve this saucy rooster over pasta, zoodles, spaghetti squash, or perhaps a mattress of cauliflower rice for a WW-friendly meal that seems like consolation meals. Easy, versatile, and ideal for busy nights!
4. 2-Ingredient Sluggish Cooker BBQ Hen
For a easy and satisfying crockpot recipe, mix rooster breasts or thighs with a jar of BBQ sauce for a tangy, flavorful dish. This hands-off meal ends in tender, juicy rooster with simply the correct quantity of smoky sweetness. Utilizing a low-sugar or sugar-free BBQ sauce will help hold the meal gentle and WW-friendly. Manufacturers like G Hughes or Candy Child Ray’s supply low-sugar variations that pack numerous taste with out the additional energy.
This BBQ rooster pairs nicely with a wide range of sides. Serve it over a baked candy potato, alongside steamed veggies, or shred it up for sandwiches, wraps, or salads (akin to this BBQ Ranch Hen Salad). You may even use it as a topping for a BBQ rooster pizza with a low-calorie crust. This recipe is as versatile as it’s straightforward, so you’ll be able to take pleasure in leftovers in inventive methods all week lengthy!
5. 2-Ingredient Sluggish Cooker Teriyaki Hen
For a tasty, easy crockpot meal, strive pairing rooster with bottled teriyaki sauce. Simply add sufficient sauce to coat the rooster (round ½ to ¾ cup often does the trick), slightly than pouring in the entire bottle. This fashion, you keep away from overpowering the rooster whereas nonetheless attaining that good teriyaki taste.
Low-sugar or low-sodium teriyaki sauces like Kikkoman’s Much less Sodium or Primal Kitchen’s No Soy Teriyaki are glorious choices for conserving the meal lighter and WW-friendly, although I’m very to strive Mr. Yoshida’s sauce too. The end result? Tender, flavorful rooster teriyaki that pairs nicely with rice, steamed broccoli, or a crisp veggie stir-fry. You’ll be able to even shred the leftovers and add them to a teriyaki bowl or a wrap for a fast and satisfying meal.
6. 2-Ingredient Sluggish Cooker Italian Dressing Hen
Think about a meal that virtually cooks itself, fills your kitchen with mouthwatering aromas, and suits effortlessly into your WW targets. This sluggish cooker rooster with Italian dressing is simply that. The recipe is so simple as it sounds—simply rooster and a bottle of Italian dressing. For an excellent lighter choice, go for a lite Italian dressing to maintain the WW Factors low with out sacrificing taste.
Because the rooster cooks, the dressing infuses it with tangy, savory goodness, making it good for a wide range of meals. Serve it over rice, use it to make a wholesome rooster sandwich wrap, or pair it with roasted greens, like this air fryer roasted broccoli. This dish is as versatile as it’s scrumptious. It’s the final word no-fuss, wholesome dinner choice when time is tight however style is a should.
I really like how within the video Jamerill shares a straightforward option to stretch this sluggish cooker rooster with Italian dressing into one other meal: As soon as your rooster is cooked, take away it from the sluggish cooker, however don’t toss the flavorful broth that is still. Add uncooked greens—akin to cabbage, carrots, zucchini, or bell peppers—and allow them to cook dinner within the broth till tender.
The broth, wealthy with all of the savory goodness of the Italian dressing and rooster, will infuse the greens with scrumptious taste. This makes for a wholesome satisfying soup that’s good for lunch or dinner, and it’s a good way to get in additional veggies whereas conserving issues gentle and WW-friendly.
7. 2-Ingredient CrockPot French Onion Hen
For a straightforward, flavorful meal, mix rooster with a full can of condensed French onion soup within the crockpot. This ends in a wealthy, flavorful broth with tender, juicy rooster—nice with creamy low calorie mashed potatoes , ricer and your favourite steamed or roasted vegetable.
For a scrumptious twist in your rooster and French onion soup recipe, strive including a layer of sliced low-fat Swiss or provolone cheese over the last half-hour of cooking.
Extra Simple WeightWatchers CrockPot Hen Recipes
- Easy 3-Ingredient Sluggish Cooker Hen
- Skinny Tacky Southwestern Sluggish Cooker Hen
- Low Fats CrockPot Italian Hen & Peppers
- Sluggish Cooker 4-Ingredient Goddess Hen with Artichokes & Solar Dried Tomatoes
- Simple Sluggish Cooker Hen & Gravy
- Sluggish Cooker Greek Hen with Feta & Tomatoes
- CrockPot Ladies Wholesome Hen & Greens
Extra Useful WeightWatchers Articles
- A Complete Information to Understanding the WeightWatchers Program
- A Complete Record of Articles & Ideas for WeightWatchers
- What Meals Ought to I Eat in a Day on WeightWatchers
- WeightWatchers Zero Factors Meals Record
The put up 7 Simple Concepts for 2-Ingredient CrockPot Hen appeared first on Easy Nourished Residing.
