Transfer over Chili’s, we’re taking the daring flavors of sizzlin’ fajitas and cooking up a brand new one pan meal that’s full of protein, veggies, and fiber.
This one pan fajita rooster and rice skillet has unbelievable Southwest spices, juicy rooster, fajita greens, and fluffy turmeric rice all simmered collectively. It takes simply quarter-hour to prep and we’ve been LOVING this one for a simple weeknight meal. Serve it up with a number of recent toppings, and don’t neglect to take a look at my favourite method to eat leftovers!
Elements on this fajita rooster and rice
I do know the ingredient listing seems to be lengthy, however it’s actually simply veggies, rooster, and pantry staples when it comes all the way down to it! The spice combination really makes the dish. Right here’s what you’ll want:
- Spices: we’re packing the flavour on this skillet with a mix of cumin, floor coriander, chili powder, paprika, oregano, garlic powder, cayenne pepper, salt, and pepper. You’ll additionally want recent turmeric for that stunning rice impressed by my mother’s turmeric rice recipe.
- Hen: I like to make use of boneless skinless rooster thighs on this recipe as a result of it stays juicy and flavorful.
- Veggies & produce: get a rainbow of coloration in your plate with pink, orange, and inexperienced bell pepper, corn, onion, and garlic. I wish to garnish with cilantro, scallions, and jalapeño slices, too.
- Rice: be happy to make use of basmati or jasmine rice on this recipe!
- Beans: a full can of black beans provides additional protein and a beautiful increase of fiber.
- Cheese: what are rooster fajitas with no little melty cheese? You’ll stir in a shredded Mexican cheese mix for additional savory goodness.
Customise this rooster fajita rice skillet
There are just a few simple methods to make this skillet dinner your personal:
- Select your veggies. Be happy to make use of what veggies you’ve available! In the summertime you could possibly throw in zucchini or yellow squash, too.
- Go dairy-free. Merely omit the cheese or use your favourite dairy-free cheese shreds.
- Decide your spiciness degree. For those who’re making this dish for kiddos or are delicate to spice, be happy to omit the cayenne pepper.
Can I exploit a special grain?
I’d not advocate swapping the white rice for brown rice as a result of brown rice takes for much longer to cook dinner. I haven’t examined it, however you could possibly strive utilizing quinoa or cauliflower rice as an alternative! Let me know within the feedback should you strive it.
Learn how to make this simple fajita rooster and rice
- Season the rooster. Begin by mixing all the spices collectively in a small bowl. Add the rooster to a giant bowl, then sprinkle in among the spice combination and use tongs to coat the rooster properly.
- Prepare dinner the rooster. Warmth oil in a big oven-safe skillet or braiser, then cook dinner the rooster thighs and set them apart on a plate.
- Prepare dinner the veggies. Add a bit extra oil, then add the veggies and cook dinner till they begin to soften. Stir within the turmeric, garlic, and the remainder of the spices, then stir within the rice.
- Simmer & bake the skillet. Stir within the broth, corn, and beans, then nestle the rooster into the skillet. Deliver every part to a delicate boil, then cowl, switch to the oven, and bake it up.
- Cheese, garnish & serve. Take away the skillet from the oven, sprinkle on some cheese, then bake once more uncovered. Add your fav garnishes and serve it up!
Our favourite toppings & garnishes
I really like jazzing up my plate with a number of recent, flavorful toppings like:
Storing ideas
The is the right meal prep dinner recipe and makes wonderful leftovers! Let the pan cool utterly, divide the entire thing into 4 separate meal prep containers, and place them within the fridge for as much as 3-4 days. You may even fry among the rice up the following day and prime with a fried egg for a fajita fried rice-inspired lunch.
Extra one pan meals
Get all of my one pan meals right here!
I hope you like this rooster fajita rice skillet! For those who make it make sure to depart a remark and a score so I understand how you appreciated it. Get pleasure from, xo!
The
Bold Kitchen
Cookbook
125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
One Pan Southwest Hen and Rice Fajita Skillet
One pan fajita rooster and rice skillet full of daring Southwest seasonings, tons of gorgeous veggies, and loads of protein from each black beans and rooster. This simple rooster fajita rice skillet is scrumptious topped with salsa, avocado, and pickled pink onion, and makes unbelievable leftovers. The proper weeknight meal that is bursting with taste!
Elements
- Spice combination
- 1 ½ teaspoons cumin
- 1 ½ teaspoons floor coriander
- 1 ½ teaspoon chili powder
- 1 ½ teaspoons kosher salt (or sub adobo seasoning)
- 1 teaspoon paprika
- 1 teaspoon oregano
- ½ teaspoon garlic powder
- Elective: ¼ teaspoon cayenne (provided that you want a bit warmth)
- Freshly floor black pepper
- For the skillet
- 1 ½ kilos boneless skinless rooster thighs
- 3 tablespoons extra-virgin olive oil or avocado oil, divided
- 1 yellow onion, sliced
- 1 pink bell pepper, sliced
- 1 orange bell pepper, sliced
- 1 inexperienced bell pepper, sliced
- 3 garlic cloves, minced
- 1 to 2 tablespoons of recent grated turmeric (if you do not need yellow palms put on gloves)
- 1 cup jasmine or basmati rice, rinsed and drained
- 1 ¾ cup low-sodium rooster broth (or water)
- ¾ cup corn off the cob, from 1 giant ear or corn (or use frozen or canned corn)
- 1 (15 ounce) can black beans, drained and rinsed
- ¾ cup shredded Mexican cheese mix
- ⅓ cup chopped recent cilantro
- 2 scallions, thinly sliced
- For serving
- 1 lime, reduce into wedges
- Plain Greek yogurt
- Sliced avocado (or guacamole)
- Your favourite salsa
- Jalapeno slices
- Pickled pink onion (this makes it so fabulous!)
Directions
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Preheat the oven to 375 levels F.
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In a small bowl, add the spices: cumin, coriander, chili powder, paprika, salt, oregano, garlic powder, cayenne (if utilizing) and some grinds of black pepper. Combine till properly mixed.
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Add rooster to a big bowl and sprinkle with 1 tablespoon of the spice combination, (reserving the remaining spice combination for later.) Toss properly with tongs to coat the rooster within the spices.
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Place an oven-safe giant dutch oven or a 3.5 quart braiser over medium-high warmth and add within the oil. As soon as oil is sizzling, add within the rooster and cook dinner till golden brown, about 3 to five minutes per aspect. Take away from the pan and switch to a plate.
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Cut back warmth to low and add in one other tablespoon of oil, then instantly add within the onion and bell peppers. Prepare dinner, stirring sometimes for five to eight minutes till peppers barely soften. Subsequent add the recent turmeric, garlic and remaining spice combination and cook dinner till the garlic is aromatic, 30 seconds. Instantly add within the rice and stir for one more 30 seconds to coat it with the spices. Subsequent stir within the broth, corn and black beans. Organize the rooster on prime, together with any accrued rooster juices on the plate, and gently nestle into the rice combination. Deliver to a delicate boil.
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Cowl, switch the pan to the oven and bake for 25 minutes till the rice is tender.
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Take away from the oven and prime with shredded cheese. Place again within the oven and bake uncovered for a further 5 minutes till the cheese melts. Garnish with cilantro and inexperienced onion. High with a squeeze of recent lime juice.
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Serve with toppings of selection: yogurt, avocado slices (or guac), salsa, jalapeno and pickled pink onions. Get pleasure from!
Recipe Notes
For those who don’t have recent turmeric, you possibly can sub 1 teaspoon of floor turmeric.
Vitamin
Serving: 1serving (based mostly on 6)Energy: 479calCarbohydrates: 44.1gProtein: 34.3gFats: 17.8gSaturated Fats: 4.8gFiber: 6.3gSugar: 2.5g
Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats
