This Rooster Caesar Pasta Salad Is A Weight Watchers Basic

Rooster Caesar Pasta Salad takes all the pieces you like a few traditional Caesar and turns it right into a full, satisfying meal—minus the guilt. This lighter spin skips the heavy dressing and fried hen for grilled, flavor-packed hen breast and a creamy, Greek yogurt Caesar-style dressing that also delivers that punchy, garlicky kick. 

Tossed with crisp lettuce, tender pasta, and a sprinkle of Parmesan, it’s a 3-Level dream that tastes far more indulgent than it’s. Gentle, filling, and TikTok-worthy—this one’s a summer season favourite for certain. Browse Weight Watchers dinner recipes from Drizzle!

Recipe Overview

• Serving Dimension: 1 ½ cups (350 g)
• Variety of Servings: 4
• Time to Cook dinner: 15
• 3 WW Factors Per Serving. You may view the recipe on the WW App right here. (WW login required.)

Components in Rooster Caesar Pasta Salad 

For the Salad:

• 1 lb boneless hen breast, cubed (450 g)
• 1 tsp olive oil (5 ml / 4.5 g)
• ½ tsp salt (3 g)
• ½ tsp black pepper (2 g)
• 4 cups combined lettuce leaves, chopped (120 g)
• 1 cup cooked fusilli pasta (100 g)
• ¼ cup Parmesan cheese shavings (20 g)
• ½ cup croutons (optionally available, 30 g)

For the Dressing:

• ½ cup plain Greek yogurt (120 g)
• 1 tbsp yellow mustard (15 g)
• 1 tbsp crimson wine vinegar (15 ml)
• 1 tsp anchovy paste (5 g)
• 2 garlic cloves, minced (6 g)
• ¼ tsp salt (1.5 g)
• ¼ tsp black pepper (1 g)

Directions for making Rooster Caesar Pasta Salad

1. Season cubed hen breast with salt and pepper.
2. Warmth olive oil in a skillet over medium warmth, add the hen, and cook dinner for six–8 minutes, stirring often, till golden and cooked by (inner temp 165°F / 74°C). Let cool utterly.
3. Put together the dressing by combining Greek yogurt, yellow mustard, crimson wine vinegar, anchovy paste, minced garlic, salt, and pepper in a bowl. Whisk till easy, then put aside.
4. In a big bowl, toss collectively chopped lettuce, cooked fusilli pasta, and cooled hen. Drizzle the ready dressing over the combination and gently toss to coat all the pieces evenly.
5. High the salad with Parmesan shavings and optionally available croutons. Serve instantly to keep up crispness.

Suggestions and Tips for Making Rooster Caesar Pasta Salad

Listed here are the identical suggestions I’d give for a standard Caesar salad:

• First, the golden rule: Add the dressing and croutons proper earlier than serving. This salad received’t maintain up within the fridge for greater than 20 minutes. For crisp lettuce and croutons, combine all the pieces proper earlier than consuming.
• Marinate the hen with additional seasonings: I used simply salt and pepper, however you possibly can add oregano or every other spices. Let the hen cubes cool utterly earlier than tossing them into the salad (warmth will wilt the lettuce).
• To maintain factors low, skip the croutons or swap half the pasta for cherry tomatoes. Preserve the Parmesan shavings, although—a number of grams add tons of taste.

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