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Saturday, January 11, 2025

Zucchini Corn Fritters – Emily Bites


Zucchini Corn Fritter close up on a platter

These Zucchini Corn Fritters are simple to make and stuffed with recent taste, the right summer season recipe! Should you’re in search of enjoyable and flavorful methods to eat extra veggies, these fritters are for you. Savory, tacky, and decadent whereas nonetheless bringing brilliant, recent herb flavors! Plus, you’ll love the candy bits of corn all through. These vegetable patties are seasoned to perfection after which pan fried for a crispy exterior. Not solely are these fritters simple, scrumptious, and versatile, each is simply 85 energy or 2 WW Factors! To view your present WW Factors for this recipe and monitor it within the WW app or web site, click on right here!

Serving Solutions

I prefer to serve these Zucchini Corn Fritters as a tasty aspect dish to meat off the grill, or as a meatless foremost course for lunch. The leftovers re-heat completely within the air fryer as effectively! I often pop them in proper into the air fryer from the fridge at 350 for about 5 minutes. The fritters have loads of taste on their very own, however you might additionally serve them with a dip or a drizzle of ranch or an aioli. You would even eat them on a bun as a zucchini corn veggie burger!

Zucchini Corn Fritters overhead shot

Ingredient Notes

  • Zucchini: I obtained three packed cups of shredded zucchini from about two medium zucchini. It’s possible you’ll wish to purchase three zucchini simply in case yours are smaller than mine have been, you possibly can at all times use the third one to make muffins, pasta, casserole, or sauté it up one other evening as a aspect dish.
  • Corn: I used recent corn lower off the cob, however you should use frozen corn kernels if that’s what you might have accessible. I obtained a cup of corn kernels from one giant ear of corn. Once more, you could wish to purchase two cobs simply to make sure you might have sufficient!
  • Herbs: I used recent chives, basil, and parsley, and I do suggest utilizing recent herbs for those who can as a result of they bring about a lot taste to the dish! If you find yourself changing any of the recent herbs with dried herbs, you should use one teaspoon of dried to exchange a tablespoon of recent.
  • Cheese: I used a mixture of Parmesan and lighter Mozzarella cheese and it turned out scrumptious! I believe the Parmesan taste is so good with zucchini, I wouldn’t skip it!
  • Eggs and Flour: These substances assist fill out the patties and maintain them collectively! I used to be actually happy with how effectively the fritters keep collectively when cooking and flipping, so positively use the ratios listed!

Zucchini Corn Fritters on a platter

Extra Tasty Recipes utilizing Zucchini

On the lookout for extra tasty, lightened up, zucchini recipes? Take a look at my Banana Zucchini Muffins, Zucchini Casserole, Vegetable Feta Frittata, Zucchini Squares, Loaded Spaghetti Bake, Tacky Zucchini Rice, Layered Meat and Bean Enchilada Bake, Pumpkin Zucchini Muffins, One-Pot Turkey and Veggie Spaghetti, Italian Sausage Stuffed Zucchini, Summer time Vegetable Sauté, Hummus Veggie Tots, Corn and Zucchini Summer time Frittata, The Finest Turkey Chili, and so many extra within the Zucchini class of my recipe index!

Zucchini Corn Fritters

These Zucchini Corn Fritters are simple to make and stuffed with recent taste, the right summer season recipe!

  • 3 cups packed shredded zucchini
  • 1 cup corn kernels
  • 2 giant eggs
  • 1 tablespoon mild mayonnaise
  • 1 tablespoon chopped recent parsley
  • 1 tablespoon chopped recent chives
  • 1 tablespoon chopped recent basil
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon dried dill weed
  • ½ cup all-purpose flour
  • 3 ounces shredded 2% Milk Mozzarella Cheese
  • 1 ounce Parmesan cheese, finely shredded
  • 2 tablespoons olive oil
  • Place the shredded zucchini right into a colander in your sink. Cowl the zucchini with paper towels and squeeze right down to launch the surplus liquid from the zucchini. Stir the zucchini and do it once more with recent paper towels a few times extra till minimal liquid is launched.

  • Switch the shredded zucchini to a big mixing bowl and add the corn, eggs, mild mayonnaise, parsley, chives, basil, salt, garlic powder, pepper, dill weed, flour, shredded Mozzarella, and shredded Parmesan cheese. Stir till effectively mixed.

  • Add a tablespoon of the olive oil to a big sauté pan, skillet, or griddle pan and produce over medium warmth. As soon as the oil is sizzling, add about half the zucchini combination ¼ cup at a time, making ¼ cup piles and pushing down on the highest of every one with the again of a spoon or spatula to flatten it right into a patty (ought to make seven patties). Be sure the fritters aren’t crowding the pan and aren’t touching. Prepare dinner the fritters for 3-4 minutes till the bottoms are golden, after which flip and prepare dinner for one more 3-4 minutes till cooked by. Take away these fritters to a serving plate and add the remaining tablespoon of oil to the skillet. Prepare dinner the remaining fritters the identical approach, making a further seven patties (the second batch could prepare dinner barely faster), and switch them to the serving plate when completed. Serve heat.

To view your present WW Factors for this recipe and monitor it within the WW app or web site, click on right here!
WW Factors per fritter: 2 Factors (Factors calculated utilizing the recipe builder within the WW app)
Diet Data per fritter:
85 energy, 7 g carbs, 1 g sugars, 5 g fats, 1 g saturated fats, 4 g protein, 1 g fiber, 54 mg sodium (from myfitnesspal.com)

Weight Watchers Factors Plus:
2 per fritter (PP calculated utilizing a Weight Watchers PointsPlus calculator and the vitamin information)


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