Straightforward NEW and IMPROVED Keto and Low Carb Sugar-Free Peanut Butter Cookies that solely comprises 3 components!
June fifteenth 2019 – Recipe Replace
I not too long ago up to date this recipe as a result of it was fairly dangerous earlier than. The quantity of Stevia within the Uncooked was fallacious and made the cookies style fairly horrible. I made this recipe again in 2014 and since then I’ve discovered a reasonably good brown sugar-free substitute referred to as Sukrin Gold which you should purchase on Amazon. No uncomfortable side effects or nothing from consuming the sugar.
My apologies to those that have tried this recipe earlier than it was Stevia within the uncooked. For those who learn the feedback under they won’t be updated with this recipe so please keep away from them. The value for this brown sugar-free brown substitute recipe could be somewhat bit excessive for some individuals however to me, I believe it’s value it as a result of Sukrin tastes SO MUCH like common brown sugar.
Bounce to:
About Sukrin Gold: from amazon.com
- THE ORIGINAL GOLD SWEETENER – Benefit from the aroma, sweetness, taste, and texture of brown sugar with zero energy per serving
- ALL-NATURAL – Product of erythritol, stevia, malt extract, and tagatose. Non-GMO with no synthetic flavors, components, or preservatives
- DIABETIC FRIENDLY – Lower than 1 GI and no impact on blood sugar. Gold is well-suited for low carb and Keto diets
- MEASURES JUST LIKE SUGAR – Substitute common or brown sugar 1:1. Excellent in tea, espresso, and sauces
- GUILT-FREE COOKING AND BAKING – Retains scrumptious taste at excessive temps and even caramelizes like brown sugar with out the “cooling” after-taste
Why You Will Like This Recipe
There are SO MANY completely different sorts of sugar-free substitutes on the market that could possibly be used for this and I am not acquainted with all of them. Those that confuse me essentially the most are the drops. I might take a look at and take a look at all of them however this brown sugar is by far certainly one of my favourite brown sugar substitutes and I’ve used it earlier than in lots of recipes. In case you are not acquainted with this product give it a try to try it out. I assure you, you’ll find it irresistible.
So that’s what I have been as much as these days. Attempting to determine measurements for Stevia or completely different sugar-free substitutes in recipes. I used to be inquisitive about completely different sugar substitutes after researching the keto food plan. These peanut butter cookies are the best way to begin. Solely 3 components. Peanut butter: 1 egg, and ½ cup of Sukrin Gold. Keto and Low carb pleasant sugar-free peanut butter cookies! Fairly easy. They take 10 minutes to make in your oven and you’ll have them in your mouth very quickly!
Let me know what your favourite sugar substitute is under and the way you measure that out. Any useful ideas for sugar-free substitutes can be nice!
Components Wanted
The way to Make Sugar Free Peanut Butter Cookies
- Preheat Oven to 350 levels.
- Combine the three components in a bowl.
- Roll the dough into one inch balls and place on a cookie sheet tray. I additionally use a 1 teaspoon-sized cookie scoop to scoop the dough. This scoop makes certain the cookies are all the identical dimension.
- Take a fork and press down on the cookies twice.
- Bake within the oven for 8 to 10 minutes. Take pleasure in some sugar much less cookies!
- Makes 14 cookies, serving dimension: 1 cookie.
Suggestions for Sugar-Free Peanut Butter Cookies
Let the cookies sit out on the pan earlier than transferring them over to a cooling rack. They are going to appear like they don’t seem to be achieved at first however letting them cool makes them simpler to get off the pan.
Press the fork on prime of the cookie BEFORE inserting them into the oven. For those who attempt to do it after the peanut butter cookies will simply crumble.
Whenever you combine the batter it can look sort of free at first however while you preserve mixing and mixing it the batter will begin to thicken.
I used a teaspoon dimension cookie scoop to get 14 cookies.
How do you determine factors for recipes?
Diet data is calculated with the zero level meals included within the recipe I pay for the WW app month-to-month to determine factors and use myfitnesspal for vitamin.
The place are the factors for the recipes?
The factors for the recipe will all the time be listed within the Notes part of the recipe.
Extra Weight Watcher Articles
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Sugarless Peanut Butter Cookies
Prep Time: 20min
Cook dinner Time: 10 min
Complete Time: 30 min
Yield: 14 cookies 1x
Class: Dessert
Technique: Bake
Delicacies: Cookie
Description
Straightforward Keto and Low Carb Sugar-Free Peanut Butters that solely comprise 3 components!
Directions
- Preheat Oven to 350 levels.
- Combine the three components in a bowl.
- Roll the dough into one inch balls and place on a cookie sheet tray. I additionally use a 1 teaspoon-sized cookie scoop to scoop the dough. This scoop makes certain the cookies are all the identical dimension.
- Take a fork and press down on the cookies twice.
- Bake within the oven for 8 to 10 minutes. Take pleasure in some sugar much less cookies!
- Makes 14 cookies, serving dimension: 1 cookie.
Notes
myWW factors: Blue 5; Inexperienced 5; Purple 5
9 Web Carbs per cookie
Factors are calculated with the WW recipe builder app and never utilizing the vitamin data.
Diet
- Serving Measurement: 1 cookie
- Energy: 133
- Sugar: 3g
- Sodium: 159mg
- Fats: 8g
- Saturated Fats: 2g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
