Creamy Rooster Noodle Soup Is A Weight Watchers Basic

This creamy hen pasta soup is a hearty and comforting meal is impressed by an outdated household recipe. Conventional therapeutic hen soup goes to a different stage with the addition of mashed potatoes and cream. 

The remainder of the components are mainly the identical as conventional hen soup: onions, carrots, leeks, peas, pasta, corn, hen, and broth. Right here we use two cups of skim milk, a little bit of cornstarch, and a grated potato, which can make it additional creamy.

Why You Ought to Strive Creamy Rooster Noodle Soup

If you would like a soup that’s much more comforting than conventional hen soup, do this creamy hen soup. It may need a number of extra Weight Watchers factors, but it surely’s effectively price it for the approaching winter days. 

The most effective half is that this soup might be saved within the freezer for a few weeks, and the end result when reheated is simply as nice. There’s nothing higher than coming residence exhausted and figuring out you might have meals that simply must be warmed up.

Moreover, you’ll be able to put together this soup shortly in simply one pot, and it doesn’t require a lot care when chopping the greens. The components are economical, when it comes to cash and Weight Watchers factors. And in case your coronary heart is aching, a cup of wholesome soup is at all times higher than ice cream.

Preparation time: 20 minutes

Cooking time: 35 minutes

Servings: 6

Serving measurement: 1 ½ cups (375 ml)

4 WW Factors Per Serving. You’ll be able to view the recipe on the WW App right here. (WW login required.)

Components:

• 1 teaspoon olive oil (5 ml)
• 1 medium onion, finely chopped (1 cup / 150 g)
• 3 garlic cloves, minced (1 tablespoon / 9 g)
• 1 leek, white and light-weight inexperienced elements solely, thinly sliced (1 cup / 100 g)
• 2 medium carrots, one grated and one sliced into rounds (1 cup / 128 g)
• 1 medium potato, grated (1 cup / 150 g)
• 1 can entire kernel corn (15 Oz / 350 g)
• 1 can candy peas (15 Oz / 350 g)
• 1 cup raw small pasta shapes (100 g)
• 2 massive hen breasts, diced (1 pound / 450 g)
• 4 cups low-sodium hen broth (1liter)
• 2 cups skim milk (480 ml)
• 2 tablespoons cornstarch (16 g)
• Salt and pepper to style

Directions:

1. Saute the aromatics: Warmth the olive oil in a big pot over medium warmth. Add the finely chopped onion, minced garlic, and sliced leek. Sauté for about 5 minutes, stirring sometimes, till the greens are softened and aromatic.
2. Add the veggies: Add the grated carrot and grated potato to the pot. Stir effectively to mix with the opposite greens and prepare dinner for a further 2-3 minutes. The grated greens will assist create a creamy texture within the soup.
3. Add the hen: Add the diced hen breast to the pot. Cook dinner for 5-7 minutes, stirring sometimes, till the hen is evenly browned on the skin. It doesn’t should be totally cooked at this level.
4. Add the broth: Pour within the hen broth and convey the combination to a boil. As soon as boiling, cut back the warmth to low and let it simmer for 10 minutes. This may enable the flavors to meld and the hen to prepare dinner by way of.
5. Add the pasta: Add the sliced carrot rounds and the raw pasta to the pot. Stir effectively and let the soup simmer for an additional 8-10 minutes, or till the pasta is al dente and the carrots are tender.
6. Make a slurry: In a separate bowl, whisk collectively the skim milk and cornstarch till clean. This may thicken the soup with out including additional fats.
7. Thicken the soup: Slowly pour the milk and cornstarch combination into the pot with the corn kernels and peas, stirring always to forestall lumps from forming. Improve the warmth to medium and prepare dinner for a further 3-5 minutes, or till the soup has thickened to your required consistency.
8. Style and alter: Style the soup and alter the seasoning with salt and pepper as wanted. Do not forget that the hen broth could already include some salt, so add regularly to keep away from over-salting.
9. Let it stand: Take away the pot from the warmth and let it stand for five minutes earlier than serving.
10. Garnish and serve: Ladle the creamy pasta hen soup into bowls and serve sizzling. You’ll be able to garnish with contemporary herbs like parsley or a sprinkle of grated Parmesan cheese if desired.

Take pleasure in your comforting and creamy pasta hen soup! This recipe is ideal for chilly days or once you want a nurturing meal. Keep in mind, you’ll be able to retailer leftovers within the fridge for as much as 3 days or freeze for as much as 2 weeks for future meals.

Variations and Substitutions

1. I usually make this soup with turkey. The most effective half is that you should utilize leftovers, even mashed potatoes as an alternative of grated potatoes. As I discussed above, that is my rescue soup for after I’m unhappy, exhausted, or sick.
2. One variation I at all times get pleasure from in hen soup is including tiny items of pumpkin. These break down throughout cooking, making the broth thicker and extra yellow, which I discover extremely appetizing.
3. Moreover, you’ll be able to add veggies like inexperienced beans, broccoli, and different greens you want. A bag of frozen greens like these from Inexperienced Large may also come in useful in a pinch. I usually add a number of mint leaves to this soup; they offer it a contemporary contact, and I desire it much more than cilantro.

Ideas and Tips for Making Creamy Rooster Soup

1. Increase taste: In case your hen broth lacks taste, I counsel cooking it a bit longer. This permits the broth to pay attention, making it a lot tastier. It additionally makes the hen and greens a bit extra tender, which could be very nice.
2. Thicker soup: To thicken the soup a bit extra, add some cornstarch diluted in 1 / 4 cup of water on the finish of cooking.
3. Including the milk: Add the milk solely on the finish of cooking; bear in mind to not overcook the dairy.
4. Home made broth: If doable, use home made broth; it’s a lot better.