These Weight Watchers Spinach Balls will be your new favourite appetizer or snack! They’re small in dimension, so one spinach ball is zero factors. When having a number of of them as a snack, they’re nonetheless low factors, as it’s simply 2 WW factors for 4 spinach balls.
These are a enjoyable and attractive snack that you may serve in all kinds of the way. As an appetizer, you may load them onto a serving tray and put little toothpicks in them. Serve them with an assortment of sauces. The spinach balls have flavors of mozzarella, garlic, and parmesan, so they’re a lot tacky and savory—this implies they pair effectively with all kinds of condiments.
An alternative choice is to make use of them as a facet dish to a meal. As an illustration, they’d be tasty alongside some baked rooster and mashed potatoes. Or, preserve the meal vegetarian and luxuriate in them with a veggie wrap or some pasta. As you may see, it is a very adaptable meals! In case you’re in search of different finger meals or starters you may serve with it, take a look at my appetizer recipe assortment, which has quite a few concepts so that you can take a look at.
Why You Ought to Attempt This Recipe
- It’s yummy. These yummy spinach balls are tacky and flavorful with shredded mozzarella, grated parmesan, and contemporary spinach. The recipe is the proper stability of nutritious and scrumptious.
- It’s wholesome. Spinach is an extremely wholesome inexperienced, and the eggs give slightly little bit of protein. This model of spinach balls is lightened up as a result of it makes use of lower-fat cheese, and it additionally makes use of much less cheese generally. A lot of the parmesan is changed with panko to decrease the factors.
- You possibly can freeze them for later! This can be a nice make-ahead recipe. You may make the spinach balls and warmth up a small quantity of them at a time as you want them.
Recipe Overview
- Serving Measurement: 1 spinach ball
- Variety of Servings: 32 spinach balls
- Time to Cook dinner: 35 minutes
- WW Factors Per Recipe: zero factors per spinach ball (Click on right here to view the recipe within the WW app. WW login is required)
Substances in Weight Watchers Spinach Balls
- 10 oz Contemporary spinach, washed
- 4 Eggs
- ¾ cup Fats-free mozzarella, shredded
- 1 tsp Garlic powder
- 1 ¼ cup Panko breadcrumbs, I used Japanese-style
- ¼ cup Grated parmesan cheese
- 1 tsp Italian seasoning
- Salt to style
Directions for making Weight Watchers Spinach Balls
- Preheat oven to 400F. Saute spinach on the stovetop over medium warmth with a few tablespoons of water. Cowl; stir sometimes till wilted. Drain, rinse with chilly water, and thoroughly press out extra liquid along with your arms or a spatula.
- Switch spinach to a reducing board and chop finely. In a separate bowl, add all different elements and blend to mix. Fold in spinach. If the combination doesn’t maintain form when scooped/packed, add one other egg or extra breadcrumbs till it reaches a consistency you may kind right into a ball (discuss with ideas).
3. Use a tablespoon to pack and kind spinach balls. Place the balls in a greased muffin pan or unfold them out on a baking sheet.
4. Bake for about 25 minutes or till golden on high and completely baked via. Serve with most popular dipping sauce as an appetizer, snack, or facet dish.
Variations and Substitutions
- Splurge Model: You possibly can all the time use the higher-fat variations of cheese if you happen to don’t thoughts the additional factors. I personally don’t discover a lot of a distinction between the fat-free or low-fat variations of the shredded mozzarella, although, particularly when it’s combined into one thing like this.
- Dip Concepts: These spinach balls style scrumptious with quite a lot of sauces, so you may all the time make an accompanying dip for them if you wish to improve the expertise. Attempt serving these spinach balls with mustard sauce, marinara sauce, ranch, or blue cheese dressing.
- Spinach Balls with Contemporary Spinach vs. Frozen: I haven’t examined this recipe with frozen spinach, however it could work so long as you thaw and drain it accurately. It is best to have about ¾ to 1 cup packed spinach after you prepare dinner it.
- Bigger Portioned: You can too make them into bigger spinach balls if you happen to want. In case you make 16 as an alternative, they are going to be 1 level every.
Ideas and Methods for Making Weight Watchers Spinach Balls
- How one can retailer WW Spinach Balls: Preserve any further spinach balls in an hermetic container within the fridge and attempt to take pleasure in them inside 3-4 days.
- You possibly can reheat them within the oven or air fryer for the perfect outcomes. For the perfect texture, I don’t counsel microwaving.
- Relying on how a lot liquid you really launch from the spinach, you would possibly want roughly breadcrumbs. If the spinach balls should not holding form, I counsel including ¼ cup extra breadcrumbs and seeing if that helps. Alternatively, if the combination looks like it wants extra moisture, an additional egg may also help bind all the pieces.
- I used a rounded tablespoon measurement to pack the spinach ball combination so it holds collectively.
- Chopping the spinach finely helps all the pieces to actually bind collectively, nevertheless it additionally works with a fantastic tough chop. It doesn’t have to be minced.
Spinach Dip Rolls
Spinach Artichoke Crescent Rolls
Spinach Artichoke Baked Potatoes
Stop your display from going darkish
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Preheat oven to 400F. Saute spinach on the stovetop over medium warmth with a few tablespoons of water. Cowl; stir sometimes till wilted. Drain, rinse with chilly water, and thoroughly press out extra liquid along with your arms or a spatula.
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Switch spinach to a reducing board and chop finely. In a separate bowl, add all different elements and blend to mix. Fold in spinach. If the combination doesn’t maintain form when scooped/packed, add one other egg or extra breadcrumbs till it reaches a consistency you may kind right into a ball (discuss with ideas).
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Use a tablespoon to pack and kind spinach balls. Place the balls in a greased muffin pan or unfold them out on a baking sheet.
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Bake for about 25 minutes or till golden on high and completely baked via. Serve with most popular dipping sauce as an appetizer, snack, or facet dish.
1 spinach ball = 0 factors
2 spinach balls = 1 level
4 spinach balls = 2 factors
Serving: 21gEnergy: 28kcalCarbohydrates: 2.7gProtein: 2.4gFats: 0.8gSaturated Fats: 0.3gLdl cholesterol: 24mgSodium: 60mgPotassium: 66mgFiber: 0.3gSugar: 0.4gIron: 0.4mg
Vitamin data is robotically calculated, so ought to solely be used as an approximation.