Sharing a lil recap from the yr and what I’m working in direction of in 2025.
Hello pals! Completely happy NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early night time and head out on a household hike within the am!
It’s humorous as a result of I assumed the final yr of the Pilot’s navy profession can be the LONGEST yr of my life. I assumed it will be a painfully sluggish drag to the end line. The truth is that this yr flew.by. I can’t imagine that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Numerous big adjustments forward.
This yr was a yr of superb journey, enjoyable moments with the children (who’re rising up method too dang shortly. Liv will probably be 13 subsequent week!!!), good friend time, occasions, household time at house, time in nature, and an enormous yr for my therapeutic journey. I celebrated one yr symptom-free final yr from eye points and auotimmune signs and really feel so grateful to have had a yr the place I actually dialed in my routine and have felt the best possible I’ve in years (a long time???). I created a free book right here about my auotimmune journey and issues that helped me for those who’d prefer to test it out!
Wanting again on 2024 and my targets for 2025
Right here’s a recap of a number of the large moments from the yr:
Private and journey:
We went to the annual Fighter Wing awards banquet
to San Diego for Jeremy’s fiftieth!
I completed the CBO protocol!
to Vegas for a blast with pals
dance competitors season with Liv,
singing with the symphony
again to San Diego and Disneyland with the fam
P began taking part in membership basketball and completely crushing it
I attended the Biohacking Convention with Giselle which was certainly one of my favourite wellness convention experiences to date
had probably the most unbelievable journey to Sevilla, Spain
A few weeks in Hawaii and a keep at Aulani
The youngsters went again to high school
I attended the Reimagining Well being Summit and acquired to fulfill so lots of my IHP colleagues and pals in actual life
Betsy and I did the Lagree teacher certification workshop
We took a Disney cruise #5 to the Bahamas and celebrated P’s ninth birthday
I celebrated the large 4-0 with a spa day at Miraval with a few of my closest pals
the Pilot’s Change of Command after three years as commander
and a phenomenal vacation season full of holly jolly enjoyable.
The Pilot additionally shaved his mustache 😉
Skilled recap:
From an Integrative Well being Practitioner standpoint, this was a yr full of studying, enlargement, and shopper success. It was so wonderful to see their wins, and I reviewed over 100 lab checks this yr! I used to be a 100-day problem winner for EquiLife in October (#7! Woop!) and a Prime 5 IHP Champion winner final spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife school to take our lab evaluation to the subsequent stage. From there, I used to be capable of begin to learn labs for EquiLife purchasers along with my very own.
I really feel so blessed on daily basis to be part of this firm with an unbelievable mission and the inspiring individuals behind it. I can’t wait to see what IHP has in retailer for the subsequent yr!!
I really feel superstitious saying this, however the weblog had one of the best advert income yr that it’s had in at the least 5 years. My Website positioning workforce has been laborious at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my purpose to publish enjoyable and private posts round right here (the kinds that I might like to learn), along with Website positioning-driven and useful content material, as a result of that’s what drives new readers to the weblog.
The podcast continued to do nicely, however it’s certainly one of my targets to place extra vitality into the pod, publish extra episodes and develop within the new yr. One other purpose is to put up extra on LTK, as a result of I really like sharing outfits and present concepts.
Sponsorship-wise, I labored with one firm this yr that I like and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship affords on daily basis, however decline virtually all of them as a result of they’re for corporations and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and help.
I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Hazard Espresso, Organifi, OneSkin, ButcherBox, Aviron, Cover, Somavedic, Air Physician, Vivarays, Pvolve, and to all of you who store via my hyperlinks. It immediately helps our household (and helps hold this little weblog working), and I recognize it a lot. I additionally began working with Oliveda and Lifewave this yr; two corporations that I’m extraordinarily enthusiastic about!
This month was the final month of Match Workforce exercises as a result of we’re designing my new signature program. It’s a 6-month program together with practical lab testing, dietary supplements and protocols, and personalised suggestions that can assist you really feel your very best. It’s mainly the end result of all the pieces I’ve discovered, used with my very own purchasers, and likewise with myself to dramatically rework our well being and vitality ranges. I can’t wait to share with you in early February!
Private and well being targets:
My well being purpose is to proceed to work on the habits that make me really feel my finest, like quarterly detoxes, good dietary supplements, restorative practices, dialing in vitamin, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates and scorching yoga), and stress administration. My purpose is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of practical lab testing as a tremendous instrument. I really feel pleased with myself for taking cost of my well being and attending to the foundation explanation for what I used to be experiencing, and likewise for the flexibility to share all the pieces I’ve discovered alongside the way in which.
Proceed to observe Spanish! This yr, I began working with a tutor from Italki to brush up on my abilities, and since we’re heading again to Spain this yr, I’d like to have extra confidence with Spanish. (I minored in Spanish and may perceive it completely however am not 100% assured talking it.)
Return to Bible examine. after dropping out within the spring. I had simply began working with EquiLife purchasers and was so excited to do as many calls as doable! Now that I understand how to work the platform a bit higher and may block out Bible examine time, I’d prefer to make it a precedence once more.
Proceed to be one of the best mother, spouse, and good friend that I could be. I would like the individuals in my life to understand how a lot I really like them, and to steer with a grateful, affected person, loving coronary heart every day. Some days are tougher than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.
I’d love to listen to about your yr and your targets! What’s one thing you’re pleased with from this previous yr, what are you engaged on proper now? Do you could have any well being targets? Journey plans? I need to hear all of it!
Have a cheerful and beautiful New Years and I’ll see ya quickly!
xoxo
Gina
