Seared Ahi Tuna • Important Ahi Tuna Recipe • Two Purple Figs

There’s nothing like a plate of seared ahi tuna for an ideal dinner. There are such a lot of methods to benefit from the succulent Ahi Tuna fish, cooked or not, and we’ve shared loads of them. However right now is kind of the fundamentals, an ideal and attractive seared ahi tuna as your go to when it’s essential cook dinner it. 

The place can we begin? With regards to Tuna, we’re the specialists, and we couldn’t have finished it with out you! So due to all of you fantastic readers who’ve made and shared our countless Tuna Recipes.

We have now a smooth spot for this fish, and albeit all seafood. However recent, seared, uncooked, canned, we simply merely discover tuna a marvel! Our hottest Tuna Tartare is a uncooked, flavored fish that’s served excessive finish, however really easy to make at dwelling! 

One other uncooked zesty recipe is Tuna Carpaccio and Crudo. Our semi seared ahi tuna recipes embrace our primary Tuna Steak Recipe, and Tuna Tataki. Additionally this scrumptious Tuna Wrap and Ahi Tuna Salad. Our common canned recipes embrace Tuna Casserole and Tuna Salad Recipe with Olive Oil Dressing. For those who’re on the lookout for a cured recipe, attempt Tuna Ceviche.

Why You’ll Love Seared Ahi Tuna

• The fish is infused with some soy sauce after which crusted with dry spice and sesame, so it’s SUPER tasty!
• Tuna is so delicate and when seared evenly, you get to one of the best texture!
• It’s versatile and might be served with so many aspect dishes.
• Whereas it has some soy sauce and sesame, it doesn’t should be served Asian. You’ll be able to pair it with just about any aspect dish.
• The method of searing ahi tuna requires 10 minutes, so t’s tremendous fast!
• You’ll be able to get pleasure from seared Ahi Tuna sizzling, heat or chilly. So it’s a fantastic choice to make forward of time.
• This can be a actually mild and wholesome meal, it fills you up with out overweighing you in any respect! 
• For those who’ve had this dish at any restaurant, you’ll LOVE it extra when making at dwelling–I promise!

Components You Want

• Ahi Tuna. Recent ahi tuna steaks are a should right here, whereas you should use saku–which you’ll examine on this Tuna Crudo.
  For those who’re unfamiliar with the various kinds of recent tuna, see extra under.
• Soy Sauce. That is the liquid coating for the fish and in addition a taste booster. It provides the proper umami.
• Cust. Whereas you should use simply quite a lot of sesame seeds, we added onion flakes, chilli flakes, coarse black pepper and dried oregano. Lime zest can be superior right here too! 

What’s Ahi Tuna?

So recent tuna is available in two major varieties, the Ahi tuna or Albacore tuna. They each style very related however the principle distinction is their fats content material. Ahi tuna is extra fatty, and for that you just’ll discover that loads of canned tuna is Albacore. Since tuna typically isn’t a fatty fish, it’s preferable to eat uncooked or barely seared. 

What’s Saku Tuna?

Easy methods to Sear Ahi Tuna

1. Step one is to soak the piece of ahi tuna right into a plate of soy sauce. Be sure you cowl all the fish, on all angles and all sides. It will infuse the fish tremendously with umami and saltiness from the soy sauce. 
   
2. Subsequent you’re going to organize the crust. In a separate plate, add within the dry coarse crust elements. You need to use simply sesame seeds, or add in some taste as we did right here. 
3. We used onion flakes, sesame seeds (white and black), dried oregano , chilli flakes, coarse peppercorn, a contact of sugar and dried ginger flakes. Alternatively you will discover these coarse spice blends on the shops, they usually work properly right here too. 
   
4. Now take the tuna fillet and coat it properly into the plate of dried elements till a thick crust is fashioned. Ensure that each aspect and angle of the fish is properly coated. 
   
5. In a sizzling pan, with oil, sear the ahi tuna for simply 1.5-2 minutes on both sides at most. You need to have a pleasant crust on the skin whereas preserving the within of the fish uncooked and smooth. 
   
6. At this level, take away the fish from the skillet and use a very sharp knife to slice the fillet into 1/4 th inch thick slices. 
7. And there you’ve got it, completely seared and sliced ahi tuna! 
   
8. You’ll be able to serve this straight away, or have it chilly. It’s scrumptious–SO scrumptious! We had it with our asian impressed Simple Cucumber Salad. And we additionally turned some leftovers into an exceptional Poke Bowl! 

Suggestions for Excellent Seared Ahi Tuna

1. Purchase recent ahi tuna out of your fish monger, and ensure to allow them to know you’ll be cooking it midway. 
2. Soaking the fish in soy sauce infuses it with a lot taste and richness, so don’t skimp it! 
3. The curst is totally non-obligatory what number of elements you add in or out. Likewise you should use a retailer purchased mix for those who’d like. We add a contact of sugar to chop out the spice and for good caramelization.
4. Be sure you evenly coat all the fish earlier than searing.
5. When searing Ahi tuna, ensure you have the pan preheated on excessive warmth. Excessive warmth is vital to a fantastic sear.
6. Keep away from over cooking the tuna, give it 1.5 minutes to 2 minutes on both sides solely after which take away it from the skillet.
7. ALWAYS slice the ahi tuna towards the grain so it doesn’t crumble aside. 
8. Have a pointy knife for slicing, it’s key for good slices.

What to Serve with Ahi Tuna

Easy methods to Make In Advance

This can be a nice recipe to organize forward of time. You’ll be able to sear the fish and wrap it within the fridge for as much as 2 days earlier than slicing and serving. It’s finest to not marinate the fish for greater than half-hour in soy sauce as it should start to remedy. In that case, it should nonetheless style nice, however unfastened the feel, much like a Tuna Ceviche.

What Does Seared Tuna Style Like?

Recent tuna tastes barely candy with a agency texture, and doesn’t have a fishy style. When seared properly, it should have a buttery texture. 

Easy methods to Get the Excellent Sear?

Have your pan tremendous sizzling, and properly oiled. Then sear the tuna for 1.5 minutes with out flipping or touching. Flip and cook dinner one other 2 minutes and take away it from the pan. 

Can Tuna collapse when searing? 

In case your pan isn’t too sizzling, or for those who don’t have sufficient oil, these could trigger the fish to crumble. Additionally the thickness of your tuna fillets together with how your flip it across the pan could make it collapse. Ensure that your fish is about 3/4 inch thick and solely flip it as soon as throughout searing. 

Will Seared ahi Tuna be Uncooked?

Sure, it will likely be uncooked on the within to make sure it’s smooth and juicy. 

Is it Protected to Eat Uncooked Tuna?

For most individuals, sure. Nonetheless all the time ask your healthcare practitioner if you’re on sure drugs or have sure circumstances. For those who’re pregnant, it’s not really helpful to eat uncooked fish. You’ll be able to learn an article kind Healthline on this matter. 

Easy methods to Inform when Ahi Tuna is cooked and prepared?

For those who persist with cooking occasions, the fish will likely be completely cooked in simply the 3-4 minutes. It’s vital to not overcook the fish or else it should dry out. If this occurs, you possibly can nonetheless benefit from the properly finished fish, however it should have a special style and texture.

Attempt it with a dressing to juice it up like this Tuna Salad Recipe with Olive Oil Dressing–SO GOOD! Or a easy Greek Salad Dressing, and even Garlic Parmesan Sauce. 

Standard TUNA RECIPES

Tuna Casserole
Tataki
Tuna Crudo
Ceviche
Tuna Wrap
Ahi Tuna Salad
Carpaccio
Tuna Tartare
Spicy Tuna Sandwich