Baked Ziti with Meat Sauce is a timeless consolation meals that the entire household can get pleasure from.
I made the meat sauce with lean floor beef however you can too customise it to your liking. Floor turkey or rooster would work nice too.
It is a scrumptious meal that’s additionally nice for leftovers.
The Elements
Lean Floor Beef: I used 96% lean floor beef because it’s zero factors with the present plan.
Tomato Sauce, Crushed Tomatoes, and Tomato Paste: These substances helped to make a selfmade pasta sauce and so they’re all zero factors.
Making your individual pasta sauce helps to maintain the factors low since there isn’t any added sugar.
Ziti: Pasta is the place nearly all of the factors come from. I used a meals scale to verify the purpose rely was correct.
Utilizing 10 oz. of raw pasta added 29 factors to the recipe.
Half-Skim Mozzarella Cheese: Utilizing part-skim as a substitute of full-fat mozzarella reduces the general fats content material of the dish, permitting you to indulge with out the guilt.
Half-skim mozzarella is good for baked ziti as a result of it melts nicely and offers that gooey, stretchy texture that all of us love.
Seasonings: Garlic powder, onion powder, oregano, basil, Italian seasoning, salt, and black pepper have been used to season the pasta sauce.
Grated Parmesan Cheese: I used 1 tablespoon to the pasta sauce. I all the time add it to my pasta sauce for an additional increase of taste.
Onions and Recent Garlic: Each have been used to season the bottom beef whereas cooking.
Click on right here to trace the factors in your Weight Watchers app.
Make Baked Ziti with Meat Sauce
Preheat the oven to 350 levels F. Spray a casserole dish with nonstick cooking spray.
Deliver a pot of water to a boil, prepare dinner and drain the ziti in response to the instructions on the bundle. Be sure to don’t overcook the ziti since it is going to even be baking within the oven.
Add the bottom beef to a pan. Break it up into small items then add the onion and garlic. Drain any grease.
Measure 1 tablespoon of tomato paste and stir that into the bottom beef. Pour within the tomato sauce and crushed tomatoes.
Season the sauce with garlic powder, onion powder, oregano, basil, Italian seasoning, salt, black pepper, and Parmesan cheese. Deliver to a boil, cowl, scale back the warmth and simmer for five minutes.
Stir within the cooked pasta then pour the combination into the casserole dish. High it with the shredded part-skim mozzarella cheese.
Bake for 15-20 minutes or till the cheese is melted.
Serving Solutions
Including a garnish to your baked ziti simply earlier than serving can add a burst of recent taste. Chopped recent parsley or basil sprinkled on prime brings a pop of colour and a touch of brightness to every chunk.
In case you like a bit of warmth, a lightweight dusting of crushed crimson pepper flakes will also be a pleasant contact.
Pairing your ziti with a crisp inexperienced salad is an effective way so as to add freshness and distinction. Select a mixture of leafy greens like romaine, arugula, and spinach, and toss them with cherry tomatoes, thinly sliced crimson onions, and a lightweight French dressing.
Steamed or roasted greens akin to broccoli, asparagus, or inexperienced beans can add each colour and vitamins to your plate. Drizzle them with a little bit of olive oil and sprinkle with salt and pepper for a easy but scrumptious accompaniment.
Baked Ziti with Meat Sauce
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Elements
-
10
oz.
raw ziti -
1
lb.
96% lean floor beef -
1/2
yellow onion, chopped -
1
teaspoon
minced garlic -
1
tablespoon
tomato paste -
29
oz.
tomato sauce -
15
oz.
crushed tomatoes -
1
tablespoon
grated Parmesan cheese -
1/2
teaspoon
garlic powder -
1/2
teaspoon
onion powder -
1/2
teaspoon
oregano -
1/2
teaspoon
basil -
1/2
teaspoon
Italian seasoning -
1/4
teaspoon
salt -
1/8
teaspoon
black pepper -
3/4
cup
part-skim mozzarella cheese, shredded
Directions
-
Preheat oven to 350 levels F. Spray a casserole dish with nonstick cooking spray.
-
Deliver a pot of water to a boil, prepare dinner and drain the ziti in response to the instructions on the bundle.
-
Add the bottom beef to a pan. Break it up into small items then add the onion and garlic. Drain any grease.
-
Stir the tomato paste in with the bottom beef. Pour within the tomato sauce and crushed tomatoes.
-
Season the sauce with Parmesan cheese, garlic powder, onion powder, oregano, basil, Italian seasoning, salt, and black pepper. Deliver to a boil, cowl, scale back the warmth and simmer for five minutes.
-
Stir within the cooked pasta then pour the combination into the casserole dish. High it with the part-skim mozzarella cheese. Bake for 15-20 minutes or till the cheese is melted.
Listed here are some extra Weight Watchers pleasant recipes:
Rooster and Spaghetti (Ten Greenback Meal)
Garlic Parmesan Spaghetti
Taco Spaghetti
Million Greenback Spaghetti
In case you’re in search of some zero level recipes, take a look at my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t price you a single level! They’re good for days while you’re working low on factors, or making an attempt to save lots of up factors for an evening out.Â
In case you’re in search of dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans which you can select from and I submit a brand new one every week. Click on right here to examine them out!