These WW Air Fryer Hush Puppies are a low-point model of a traditional at simply 2 WW factors per serving. They’re much more healthy than common hush puppies as a result of cooking in an air fryer eliminates the necessity for extreme oil. The recipe itself can be lightened up because it makes use of a lighter substitute for the buttermilk, butter, and sugar. These small swaps make an enormous distinction!
You’ll love the hush puppies as a result of they’re good and crisp on the skin whereas being tender on the within. The garlic powder offers them a deep taste, and the inexperienced onions add a candy but sharp vegetal style, in addition to some shade. You possibly can take pleasure in these hush puppies by themselves or pair them with varied dips and sauces. I personally love dipping them in a remoulade, tartar sauce, or yogurt dip or simply spreading them with some honey butter.
If you need some concepts of principal programs to serve with these WW hush puppies, you’ll be able to take a look at my dinner recipe assortment. Or, you’ll be able to simply take pleasure in them as an appetizer or snack!

Why You Ought to Attempt This Recipe
- Fast prep and cooking time. You may make this recipe rapidly because you don’t want any particular gear to make the batter, and the hush puppies prepare dinner in underneath 10 minutes.
- It’s low in fats. This recipe is impressively low in fats, at simply 1.6g of fats per serving.
- It’s versatile. Get pleasure from these hush puppies together with your favourite dishes, corresponding to fried fish or barbeque.
Recipe Overview
- Serving Measurement: 1
- Variety of Servings: 14
- Time to Cook dinner: 8-10 minutes
- WW Factors Per Recipe: 2 WW factors per serving, 28 factors for the complete recipe (Click on right here to view the recipe within the WW app. WW login is required)
Substances in Weight Watchers Air Fryer Hush Puppies
- 1 cup Yellow cornmeal
- 1 cup All-purpose flour
- 1 ½ tsp Baking powder
- ¾ tsp Salt
- 1 ½ tbsp Zero-calorie sweetener or sugar
- 3 tbsp Inexperienced onions, chopped
- 1 ½ tsp Garlic powder
- 3 ½ tbsp Gentle butter substitute, melted
- 5 tbsp Fats-free milk
- 1 Egg


Directions for making Weight Watchers Air Fryer Hush Puppies
- In a single bowl, combine all the dry elements till there are not any lumps. Add the inexperienced onions and blend to mix. In a separate bowl, whisk the eggs with the opposite moist elements.
- Add the moist combination to the dry and gently fold to kind a batter. Watch out to not overmix. If the combination appears dry, you’ll be able to add a splash or two of milk/water to assist moisten the batter.


3. Scoop the batter into balls which are about 2 tablespoons every and roll them together with your fingers.
4. Working in batches if wanted, air fry the hush puppies for 8-10 minutes at 385F, flipping midway by cooking. You’ll know they’re accomplished while you faucet on them, they usually really feel hole. They will even be golden brown on the skin.


Variations and Substitutions
- Hush Puppies with Jalapenos: Combine in chopped recent jalapenos or diced jalapenos from a can. It will present a bit extra moisture to the batter, so don’t add an excessive amount of; I counsel a few tablespoons.
- Hush Puppies with Cheese: You possibly can add shredded cheese, corresponding to fat-free or reduced-fat shredded cheddar.
- Different Combine-In Concepts: There are many different mix-ins you’ll be able to add to the batter, corresponding to grated white onion or canned corn. You too can add extra spices, corresponding to onion powder or paprika, and even Cajun or Creole seasoning for taste depth.
- Splurge Model: In the event you don’t thoughts a slight level enhance, you should use common sugar as an alternative of an alternate sweetener. You too can use buttermilk or common butter.
- Milk Sort: Any kind of milk will work, both dairy or non-dairy.
Suggestions and Methods for Making Weight Watchers Air Fryer Hush Puppies
- Needless to say each air fryer is totally different, and the cooking time will fluctuate relying on the equipment. It’s essential that you simply flip the hush puppies midway by the cooking time and regulate them.
- Watch out to not overmix the dough as a result of it can make the hush puppies powerful.
- Ensure that to depart area in between them while you prepare dinner them for correct airflow. I needed to make mine in 2 batches.
- You don’t need to preheat the air fryer, however you might be welcome to if you would like. It is going to doubtless shorten the cooking time.
- Hush puppies are finest eaten recent. Nonetheless, in case you have leftovers, you’ll be able to retailer any further hush puppies in a resealable bag or hermetic container and attempt to take pleasure in them inside 2 days.
Air Fryer French Fries
Fried Eggs within the Air Fryer
Jalapeno Cheddar Biscuits
Stop your display from going darkish
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In a single bowl, combine all the dry elements till there are not any lumps. Add the inexperienced onions and blend to mix. In a separate bowl, whisk the eggs with the opposite moist elements.
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Add the moist combination to the dry and gently fold to kind a batter. Watch out to not overmix. If the combination appears dry, you’ll be able to add a splash or two of milk/water to assist moisten the batter.
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Scoop the batter into balls which are about 2 tablespoons every and roll them together with your fingers so that they’re clean.
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Working in batches if wanted, air-fry the hush puppies for 8-10 minutes at 385F, flipping midway by cooking. You’ll know they’re accomplished while you faucet on them, they usually really feel hole. They will even be golden brown on the skin.
Serving: 32gEnergy: 80kcalCarbohydrates: 14gProtein: 2.2gFats: 1.6gSaturated Fats: 0.3gLdl cholesterol: 13mgSodium: 151mgPotassium: 88mgFiber: 0.6gSugar: 0.7gCalcium: 31mgIron: 0.8mg
Diet info is routinely calculated, so ought to solely be used as an approximation.