Mediterranean Seven Layer Dip

This Mediterranean seven layer dip is an element dip, half seven layer salad, and completely scrumptious! With garlicky hummus, artichokes, olives, feta, and extra, it’s filled with contemporary flavors and textures and excellent for any get together.

Simple dips are a few of my favourite appetizers for soccer season! Do that home made caponata recipe and my creamy artichoke dip, too. For a scorching dip possibility, you’ll be able to’t beat my household’s pepperoni pizza dip.

Why I Love This Seven Layer Dip Recipe

• Mediterranean flavors. This dip at all times jogs my memory a bit of a Russian salad with its layers of flavors. On this case, we’re loading up our bowl with Mediterranean staples like hummus, antipasto, feta cheese, and yogurt.
• Do-it-yourself hummus. When you’ve tried home made hummus, you’ll by no means return to store-bought! For this dip, I make a dreamy, creamy Italian-inspired hummus with contemporary parsley and garlic. All you want is a can of chickpeas and some different simple components.
• Good for events. This chilly seven layer dip is the right strategy to clean up a brunch, potluck, Memorial Day picnic, or Tremendous Bowl get together menu. The measurements I give within the recipe card are a great place to begin, however be happy to layer as a lot or as little as you’d like. Even double it!

What You’ll Want

Right here’s a fast have a look at what you’ll must make this simple Mediterranean seven layer dip full of veggies. Scroll right down to the printable recipe card for the total checklist, quantities, and recipe particulars.

For the Hummus

• Chickpeas – Additionally known as garbanzo beans. Keep in mind to empty and rinse the canned beans earlier than you begin.
• Olive Oil – Select a good-quality olive oil with a pleasant taste.
• Tahini – Tahini is a paste made out of floor sesame seeds and a signature ingredient in conventional hummus recipes. Nevertheless, for those who don’t have it for this recipe, it’s high quality to go away it out.
• Garlic – Please use contemporary garlic! You’ll be able to adapt the quantity of cloves to style.
• Lemon Juice – Just like the garlic, I like to recommend contemporary lemon juice.
• Parsley – You’ll discover Italian flat-leaf parsley and French curly-leaf parsley in shops. I like to make use of Italian parsley because it has a greater taste. You may additionally substitute the contemporary parsley with one other herb, like basil.

For the Dip

• Yogurt – I nearly at all times make this dip with plain non-fat Greek yogurt. Any plain yogurt will work, although. It’s also possible to substitute bitter cream.
• Artichokes – Be at liberty to make use of your favourite jarred artichoke hearts. I exploit the Cara Mia Artichoke Hearts that are available in water. They’re so good. Placing them on this dip saves me from devouring the entire jar! You’ll be able to depart them complete or chop them, it’s as much as you.
• Black Olives – You’ll be able to substitute kalamata olives or inexperienced olives if wanted.
• Lettuce – I really like crispy chopped Romaine lettuce, however you may also use iceberg, butterhead lettuce, or greens like arugula or spinach.
• Cherry Tomatoes – Any tomato selection works, right here. Remember the fact that bigger tomatoes are extra watery. You may additionally swap contemporary tomatoes for sun-dried.
• Feta Cheese – Rounding out our Mediterranean seven layer dip is crumbly feta. In a pinch, you should use grated mozzarella, goat cheese, or one other sharp cheese.

First, Make the Hummus

Earlier than we are able to assemble the dip, we’ll make a fast batch of garlic hummus for the bottom layer.  After all, for those who’re pressed for time, go forward and swap in your favourite model of store-bought hummus as a substitute. Nevertheless, freshly made hummus has the very best taste, in my view. It’s additionally very simple to make.

• Begin with a layer of hummus. Unfold this into the underside of a trifle bowl or glass salad bowl.
• Unfold yogurt over high.
• Prepare the artichoke hearts over the yogurt.
• High with black olives.
• Layer over the lettuce.
• … Then the sliced tomatoes.
• Lastly, high with crumbled feta cheese. 

Take pleasure in! This dip is nice to make forward of time and hold within the fridge till you’re able to serve. I wish to drizzle a bit olive oil over the dip earlier than we dig in.

Serving Ideas

I serve this Mediterranean seven layer dip with mini naan bread or toasted bread slices (crostini) made out of a baguette or skillet bread. For much more taste, I brush the slices with garlic butter earlier than toasting or broiling them within the oven. I can’t wait to pair this dip with simpler appetizers at this 12 months’s Tremendous Bowl get together! I’m pondering of protecting the Mediterranean theme with crispy rooster spiedini and pizza rolls, and pignoli cookies for dessert.