Bagels have lengthy been a beloved breakfast staple, loved by many for his or her chewy texture and flexibility. Whether or not you want them plain or topped with a wide range of spreads and toppings, bagels are a go-to alternative for a fast and satisfying meal. However what if we advised you there is a method to elevate the basic bagel to a complete new stage of taste and diet? Enter the cheddar protein jalapeño bagels—a scrumptious and spicy twist on the normal bagel that’s certain to change into your new favourite.
Should you’ve been following this web page for awhile now you’re most likely acquainted with the well-known 2 ingredient dough. Properly the recipe is making its rounds once more on Tiktok and individuals are calling them excessive protein bagels. It’s simply Greek Yogurt and Self Rising Flour.
Bounce to:
Why Greek Yogurt Bagels
The key to Greek yogurt bagels lies of their simplicity. With simply two essential components—Greek yogurt and self-rising flour—these bagels are simple to make and supply a better protein content material than their conventional counterparts.
Greek yogurt is wealthy in protein,calcium,and probiotics,that are helpful for intestine well being. When mixed with self-rising flour,it varieties a dough that bakes into bagels with a pleasant texture and a nutritious profile.
Components Wanted for Cheddar Jalapeno Bagels
- 1.5 cup of Greek yogurt (full-fat or non-fat,relying in your choice)
- 2 cups of self-rising flour
- ½ cup cheddar
- 2 teaspoon diced jalapenos
Methods to Make Cheddar Jalapeno Bagels
Making Greek yogurt bagels is extremely easy,making them a improbable alternative for each novice and skilled bakers. Right here’s a easy recipe to get you began:
- Preheat and Put together:Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Combine the Dough:In a big bowl,mix the Greek yogurt and self-rising flour. Combine till a dough varieties. It is going to be barely sticky,which is regular. Add within the cheddar and jalapeno.
- Knead and Form:Switch the dough onto a floured floor and knead it for a couple of minutes till clean. Divide the dough into equal parts and roll every bit right into a rope. Kind every rope right into a circle to make the bagel form,sealing the ends collectively.
- Place the formed bagels onto the ready baking sheet. For added taste,brush the tops with an egg wash and sprinkle together with your alternative of toppings,akin to sesame seeds,poppy seeds,or every thing bagel seasoning. Bake for 20-25 minutes or till golden brown.
- Enable the bagels to chill for a couple of minutes earlier than serving. Get pleasure from them plain,together with your favourite unfold,or topped with avocado,smoked salmon,or a poached egg.
Customizing Your Bagels
Among the best issues about Greek yogurt bagels is how versatile they’re. You may simply customise them to fit your tastes or dietary wants. Listed below are a couple of concepts to attempt:
- Add Ins:For further taste,think about mixing in shredded cheese,chopped herbs,or diced jalapeños into the dough earlier than shaping.
- Candy Variations:If in case you have a candy tooth,add a tablespoon of honey or maple syrup to the dough and sprinkle with cinnamon and sugar earlier than baking.
- Gluten-Free Possibility:Should you want a gluten-free various,use a gluten-free self-rising flour mix. The feel would possibly differ barely,however they’ll nonetheless be scrumptious.
Greek yogurt bagels are an exquisite method to benefit from the basic consolation of bagels with a more healthy twist. Whether or not you’re trying to improve your protein consumption,discover new flavors,or just take pleasure in a selfmade delight,these bagels are certain to fulfill. Simple to make and endlessly customizable,they’re the right addition to your breakfast repertoire. So,roll up your sleeves and provides this straightforward recipe a attempt—your style buds will thanks!
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Cheddar Jalapeno Bagels
Prep Time:10 min
Prepare dinner Time:15 min
Whole Time:25 min
Yield:41x
Class:Simple
Technique:Oven
Delicacies:American
Description
Bagels have lengthy been a beloved breakfast staple,loved by many for his or her chewy texture and flexibility. Whether or not you want them plain or topped with a wide range of spreads and toppings,bagels are a go-to alternative for a fast and satisfying meal.
1.5cup of Greek yogurt (full-fat or non-fat,relying in your choice)
2cupsof self-rising flour
Directions
- Preheat and Put together:Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Combine the Dough:In a big bowl,mix the Greek yogurt and self-rising flour. Combine till a dough varieties. It is going to be barely sticky,which is regular.Add within the cheddar and jalapeno.
- Knead and Form:Switch the dough onto a floured floor and knead it for a couple of minutes till clean. Divide the dough into equal parts and roll every bit right into a rope. Kind every rope right into a circle to make the bagel form,sealing the ends collectively.
- Place the formed bagels onto the ready baking sheet. For added taste,brush the tops with an egg wash and sprinkle together with your alternative of toppings,akin to sesame seeds,poppy seeds,or every thing bagel seasoning. Bake for 20-25 minutes or till golden brown.
- Enable the bagels to chill for a couple of minutes earlier than serving. Get pleasure from them plain,together with your favourite unfold,or topped with avocado,smoked salmon,or a poached egg.
