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Thursday, May 15, 2025

BBQ Hen Tortilla Pizza (Air Fryer or Oven Baked)


Craving BBQ rooster pizza? Do this tortilla pizza and save a ton of factors!

Whether or not you’re planning a fast lunch, an off-the-cuff dinner, or perhaps a snack, this BBQ Hen Tortilla Pizza is flexible sufficient to suit any meal.

It’s additionally extremely customizable, permitting you so as to add your favourite veggies or experiment with various kinds of cheese.

The Substances

Mission Carb Steadiness Flour Tortilla: That is the bottom of the recipe, and it helps to maintain it low in factors. One tortilla is barely two factors.

Hen: I used boneless, skinless rooster breast. Boneless, skinless rooster thighs would additionally work. Each are an incredible supply of protein and 0 factors.

BBQ Sauce: I used G Hughes sugar-free BBQ sauce. It tastes nice and it’s 0 factors. That is used instead of conventional pizza sauce.

Cheese: Utilizing part-skim mozzarella cheese helps to decrease the factors.

Pink Onion: I like pink onion on BBQ rooster pizza. It provides a lot taste.

Cilantro: As soon as the pizza was finished cooking, I topped it with recent cilantro. It’s an incredible 0 level addition.

Click on right here to trace the factors in your Weight Watchers app.

Tips on how to Make a BBQ Hen Tortilla Pizza

What makes this recipe stand out is the crust preparation. To verify the tortilla is crispy I spray either side with 0 level oil, then add it to a nonstick frying pan.

I prepare dinner the tortilla for 2-3 minutes on both sides, or till it’s barely golden.

Prime the tortilla with 1-2 tablespoons of the sugar-free BBQ sauce.

Subsequent, layer on the cooked rooster items. You wish to make certain there’s rooster in each chunk.

Add the pink onion, then prime with the part-skim mozzarella cheese.

Place the tortilla within the air fryer at 350 levels F for five minutes, or till the cheese is melted.

Fastidiously take away the tortilla and prime it with recent cilantro.

In case you are baking the tortilla pizza, place it on a baking sheet and bake at 350 levels F for 7-10 minutes, or till the cheese is melted.

Customizing Your Pizza

Probably the greatest issues about this pizza is you may simply customise it to make it much more fulfilling.

A simple means to try this is so as to add extra greens. Sliced bell peppers, mushrooms, spinach, or cherry tomatoes are all nice choices.

When you’re a fan of spice, think about sprinkling some pink pepper flakes or including sliced jalapeños for an additional kick.

One other strategy to customise your pizza is to modify up the cheese. I love to do a mix of part-skim mozzarella and reduced-fat cheddar cheese. You would additionally use all cheddar cheese.

Prep Time:15 minutes

Cook dinner Time:5 minutes

Complete Time:20 minutes

  • 1 Mission Carb Sensible flour tortilla
  • 1-2 tablespoons G Hughes sugar-free BBQ sauce
  • 1/2 cup boneless, skinless rooster breast, cooked and shredded
  • 1 tablespoon pink onion, chopped
  • 1/3 cup part-skim mozzarella cheese, shredded
  • Recent cilantro
  • Zero level olive oil spray
  • Spray either side of the tortilla with olive oil spray, then add it to a nonstick frying pan over medium-low warmth.

  • Cook dinner the tortilla for 2-3 minutes on both sides, or till it is barely golden.

  • Prime the tortilla with 1-2 tablespoons of BBQ sauce. Unfold it evenly over the tortilla.

  • Add the cooked rooster items ensuring there’s rooster in each chunk. Add the pink onion, then prime with the mozzarella cheese.

Listed below are some extra Weight Watchers pleasant recipes:

Taco Bell Mexican Pizza

French Bread Pizza

Hen Bacon Ranch Pizza

Pizza Dip

When you’re searching for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t value you a single level! They’re excellent for days if you’re operating low on factors, or attempting to save lots of up factors for an evening out. 

When you’re searching for dessert recipes you may go to 50 Weight Watchers Desserts. It’s crammed with scrumptious desserts excellent for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans that you could select from and I put up a brand new one every week. Click on right here to examine them out!

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