This Taco Bell tostada copycat recipe is stuffed with taste and lightened up.
By making a number of easy adjustments I used to be in a position to make this tostada solely 3 factors!
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The Elements
Tostadas: I purchased Ole Corn Tostada shells. They’re crunchy and scrumptious. 4 of the tostada shells have been 7 factors.
Refried Beans: I used fat-free refried beans as a result of they’re 0 factors. They’re a very good supply of fiber and protein.
Despite the fact that it is a vegetarian dish the protein from the refried beans helps to maintain you full longer.
Lowered-fat Mexican Cheese: Utilizing reduced-fat cheese helped to avoid wasting factors. You could possibly additionally use reduced-fat cheddar cheese.
Taco Bell Sauce: Since it is a Taco Bell copycat recipe I used Taco Bell Sauce. You need to use gentle or scorching relying on if you happen to prefer it spicy.
Toppings: Shredded lettuce and chopped tomatoes are good for 0-point toppings. It’s also possible to add extra shredded cheese simply remember to add the additional factors.
Click on right here to trace the factors in your Weight Watchers app.
Methods to Make Bean and Cheese Tostadas
Preheat the oven to 350 levels F. Line a baking sheet with a silicone mat for simple cleanup.
Place the tostadas on the baking sheet.
Fats-free refried beans could be considerably onerous to unfold. I add 2-3 tablespoons of water to the beans and blend it.
Evenly unfold the refried beans over the tostadas.
Add two tablespoons of the reduced-fat Mexican cheese to every of the tostadas.
Place the tostadas within the oven for 7 minutes or till the cheese is melted.
Prime every tostada with 1 tablespoon of the Taco Bell Sauce.
The final step is so as to add the 0-point toppings, shredded lettuce and tomatoes.
Serving Solutions
In the event you’re making this for dinner you can also make it a full meal by serving it with Mexican rice.
You could possibly additionally make a simple black bean and corn salad: Mix black beans, corn, purple onion, cilantro, and a squeeze of lime juice for a refreshing and nutritious facet that pairs nicely with the tostada.
If you wish to add warmth to the tostada you may high it with sliced jalapeños.
Including fat-free bitter cream to the tostada will add some creaminess.
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Yield: 4 servings
Click on right here to trace the factors in your Weight Watchers app.
-
4
Ole corn tostadas -
1
(16 oz.) can
fat-free refried beans (stir in 2-3 tablespoons of water to make the beans simpler to unfold) -
1/2
cup
reduced-fat Mexican cheese, shredded -
1/4
cup
Taco Bell Sauce (gentle or scorching)
Elective toppings:
- Shredded lettuce, chopped tomatoes, further shredded cheese (add additional factors for the cheese)
-
Preheat the oven to 350 levels F. Line a baking sheet with a silicone mat for simple cleanup.
-
Place the tostadas on the baking sheet.
-
Evenly unfold the refried beans over the tostadas. Add two tablespoons of the reduced-fat Mexican cheese to every of the tostadas.
-
Place the tostadas within the oven for 7 minutes or till the cheese is melted.
-
Prime every tostada with 1 tablespoon of the Taco Bell Sauce, shredded lettuce, and tomatoes.
Listed here are some extra Taco Bell copycat recipes which might be Weight Watchers pleasant:
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Taco Bell Mexican Pizza
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Breakfast Crunchwrap
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Weight Watchers Meximelt
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Potato Delicate Tacos
In the event you’re searching for some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t price you a single level! They’re good for days whenever you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out.
In the event you’re searching for dessert recipes you may go to 50 Weight Watchers Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!
Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans that you could select from and I publish a brand new one every week. Click on right here to test them out!
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