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Friday, January 10, 2025

Beef Enchilada Soup – Holding On Level


This soup is full of taste and hearty sufficient to fill you up!

Every serving is sort of 3 cups and solely 4 factors. Excellent for a filling lunch or dinner.

Beef Enchilada Soup – Holding On Level

The Elements

Lean Floor Beef: 96% lean floor beef helped to chop down the factors on this recipe. One pound is just 12 factors.

Onions: I used yellow onion for a touch of sweetness. They’re cooked with the bottom beef so as to add taste to the meat.

Pink Bell Pepper: This helps so as to add a little bit little bit of a crunch to the soup. The bonus is it’s 0 factors.

Garlic: Contemporary garlic is a should for this recipe. Utilizing a garlic press makes it simple to mince.

Taco Seasoning: I used retailer purchased taco seasoning however you may also make your individual. With cumin and chili powder it helps to result in that Mexican taste.

Beef Broth: That is the inspiration of the recipe. It helps to tie all the substances collectively.

Enchilada Sauce: You’ll be able to’t make Beef Enchilada Soup with out enchilada sauce. I used a ten ounce can of retailer purchased enchilada sauce.

Fireplace Roasted Diced Tomatoes with Inexperienced Chilies: This provides much more taste to this scrumptious soup. Don’t drain the tomatoes, you wish to embrace the liquid as effectively.

Corn: I stored it easy and used canned corn for this recipe. Merely drain the liquid and add the corn.

Black Beans: I purchased canned black beans, drained and rinsed them. They’re excessive in protein and fiber.

It could seem to be quite a lot of substances however all collectively it value me lower than $20 to make.

Click on right here to trace the factors in your Weight Watchers app.

The right way to Make Beef Enchilada Soup

Warmth a Dutch oven or giant pot over medium warmth and add the bottom beef. Break the meat into crumbles because it cooks.

As soon as the meat is barely pink add within the onion, purple bell pepper, and minced garlic. Sauté for 3-4 minutes.

Drain any grease from the bottom beef.

Add the taco seasoning and stir to mix.

Pour within the beef broth, enchilada sauce, fireplace roasted tomatoes, corn, and black beans.

Carry the combination to a boil, cut back the warmth and simmer for 20 minutes.

That’s it! This recipe is very easy to make. It’s excellent for meal prep or a comfy meal at house.

Serving Strategies

Contemplate topping your soup with reduced-fat cheddar cheese or fat-free bitter cream so as to add a creamy distinction.

Chopped cilantro or inexperienced onions can present a contemporary burst of coloration and taste.

For many who get pleasure from a little bit of crunch, including crushed tortilla chips or a handful of crispy tortilla strips on prime can present a satisfying texture. It’s also possible to garnish with sliced jalapeños for an additional kick of warmth or diced avocado for a creamy and wealthy addition.

To make the meal extra substantial, serve the soup alongside a facet of heat cornbread or a lightweight salad with avocado and lime dressing.

Beef Enchilada Soup

Yield: 4 servings (every serving is roughly 2 3/4 cups)

Click on right here to trace the factors in your Weight Watchers app.

Elements

  • 1
    lb.
    96% lean floor beef
  • 1
    yellow onion, chopped
  • 1
    purple bell pepper, chopped
  • 2
    cloves
    garlic, minced
  • 2
    tablespoons
    taco seasoning
  • 3
    cups
    beef broth
  • 10
    oz.
    enchilada sauce
  • 10
    oz.
    fireplace roasted tomatoes with inexperienced chilies
  • 1
    (15 oz.)
    can of corn, drained
  • 1
    (15 oz.)
    can of black beans, drained and rinsed

Directions

  1. Warmth a Dutch oven or giant pot over medium warmth and add the bottom beef. Break the meat into crumbles because it cooks.

  2. As soon as the meat is barely pink add within the onion, purple bell pepper, and minced garlic. Saute for 3-4 minutes.

  3. Drain any grease from the bottom beef.

  4. Add the taco seasoning and stir to mix.

  5. Pour within the beef each, enchilada sauce, fireplace roasted tomatoes, corn, and black beans. Carry the combination to a boil, cut back the warmth and simmer for 20 minutes.

  6. Let the soup cool barely earlier than serving.

Listed here are some extra Weight Watchers pleasant recipes:

Pasta e Fagioli

Rooster Ramen Bowls

Rooster Lemon Rice Soup

Zero Level Cabbage Soup

In case you’re on the lookout for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that received’t value you a single level! They’re excellent for days once you’re working low on factors, or attempting to avoid wasting up factors for an evening out. 

In case you’re on the lookout for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!

Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans which you could select from and I put up a brand new one every week. Click on right here to test them out!



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