In the event you’re craving juicy, sticky-sweet BBQ rooster however don’t really feel like firing up a smoker or charcoal grill, the Blackstone griddle is your new finest pal. This Blackstone BBQ Hen recipe is ideal for weeknight dinners, yard events, or anytime you need that BBQ taste with out the fuss. It’s fast, smoky, and offers you superbly caramelized rooster in minutes.
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Why You’ll Love This Recipe
I’ve examined a variety of BBQ Hen recipes over time —from oven-baked to On the spot Pot Shredded BBQ Hen (2 Components)—nothing beats the velocity and taste of a sizzling,flat-top griddle. The Blackstone offers you a golden crust on the skin whereas locking in all that juicy,barbecue-y goodness inside. Plus,cleanup is a breeze in comparison with conventional grilling.
Whether or not you are feeding a crowd or meal prepping for the week,this recipe is a win. I’ve made it with each rooster breasts and thighs,and it at all times seems scrumptious.
I like to make use of this BBQ rooster to make Blackstone Hen Quesadillas or add it to Hen Tortilla Rollups should you’re on the lookout for one thing further to make with it.
Components Wanted for BBQ Hen
- 1.5 kilos boneless,skinless rooster breasts or thighs
- 1 tablespoon olive oil or avocado oil
- Salt and pepper,to style
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika (non-obligatory for a smoky kick)
- ½ cup BBQ sauce of selection (sugar-free choices work nice too)
Substitution Ideas
- Hen:Use thighs for extra taste and moisture,or breasts for leaner protein.
- BBQ Sauce:Strive sugar-free BBQ for low-carb or WW-friendly variations. I like G Hughes or Primal Kitchen.
- Seasonings:Hold it easy,or add a dry rub earlier than cooking if you need bolder flavors.
- Need one thing spicy? Strive Spicy Smoked Hen Thighs
- Need a straightforward marinade recipe Take a look at Straightforward 3 Ingredient Grilled Italian Hen Marinade
How you can Make BBQ Hen on Blackstone
Preheat your Blackstone griddleto medium-high warmth and add a skinny layer of oil.
Season the roosterwith salt,pepper,garlic powder,and smoked paprika.
Grill the rooster,urgent it gently for an excellent sear. Cook dinner for about 5–6 minutes per aspect (thighs could take longer).
Brush with BBQ sauceover the last 2–3 minutes of cooking,flipping a few times to caramelize the sauce with out burning it.
Relaxation the roosterfor five minutes earlier than slicing. Serve sizzling and saucy!
Serving Strategies
- Make some Blackstone BBQ Hen Nachos,or Blackstone Sizzling Canines after this recipe
- Pile onto toasted buns for BBQ rooster sandwiches
- Slice and serve over a recent inexperienced salad with ranch dressing
- Pair with basic griddle sides like grilled corn,smashed potatoes,or sautéed inexperienced beans
Recipe FAQS
Sure! Season your rooster and retailer it within the fridge. Then cook dinner recent when prepared.
In the event you’re watching sugar or carbs,go for a sugar-free BBQ sauce. If not,use your favourite basic type.
Sure,however you’ll have to par-cook it or give it extra time on the griddle. Boneless cooks sooner and extra evenly.
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Blackstone BBQ Hen
Prep Time:5
Cook dinner Time:15 min
Whole Time:20 min
Yield:41x
Class:Straightforward
Methodology:Blackstone
Delicacies:American
Description
In the event you’re craving juicy,sticky-sweet BBQ rooster however don’t really feel like firing up a smoker or charcoal grill,the Blackstone griddle is your new finest pal.
1.5kilos boneless,skinless rooster breasts or thighs
1 tablespoonolive oil or avocado oil
Salt and pepper,to style
½ teaspoongarlic powder
½ teaspoonsmoked paprika (non-obligatory for a smoky kick)
½ cupBBQ sauce of selection (sugar-free choices work nice too)
Directions
Preheat your Blackstone griddleto medium-high warmth and add a skinny layer of oil.
Season the roosterwith salt,pepper,garlic powder,and smoked paprika.
Grill the rooster,urgent it gently for an excellent sear. Cook dinner for about 5–6 minutes per aspect (thighs could take longer).
Brush with BBQ sauceover the last 2–3 minutes of cooking,flipping a few times to caramelize the sauce with out burning it.
Relaxation the roosterfor five minutes earlier than slicing. Serve sizzling and saucy!
Notes
Use a meat thermometer:Hen is completed when it hits 165°F inside temp.
Don’t add the BBQ sauce too early—it has sugar and may burn simply.
Double the batch:Leftovers are superb on sandwiches,salads,or in wraps.
Diet
- Serving Measurement:1
- Energy:245
- Sugar:6g
- Fats:9g
- Saturated Fats:2g
- Carbohydrates:8g
- Fiber:0g
- Protein:28g
