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Friday, April 18, 2025

Carrot Ribbon Salad – Conserving On Level


Add a contact of magnificence and vibrant colour to your meal with this Carrot Ribbon Salad.

The carrots are peeled into skinny strips, which permits the dressing to coat each bit evenly—making each chunk flavorful.

Whether or not you’re serving grilled hen, steak, or recent fish, the carrot ribbon salad provides a refreshing and nutritious factor to the plate.

The Substances

Carrots: The star of the present! You need to use full dimension, agency carrots. The carrots deliver a pleasant crunch and pure sweetness.

Inexperienced Onions: These add a delicate onion taste and a pop of vibrant colour.

Garlic: Use recent minced garlic for greatest outcomes. This is the garlic press I exploit. I prefer it since you don’t must peel the garlic cloves.

Sesame Oil: This provides a wealthy, nutty taste to the Carrot Ribbon Salad.

Rice Wine Vinegar: This provides a tangy notice that balances the sweetness of the carrots.

Soy Sauce: The soy sauce provides it a salty unami taste.

Toasted Sesame Seeds: These add a nutty taste to the carrot ribbon salad.

Click on right here to trace factors in your Weight Watchers app.

Tips on how to Make Carrot Ribbon Salad

Begin with recent, agency carrots.

To make the ribbons, you’ll want a vegetable peeler, ideally one with a pointy blade.

Maintain the carrot firmly on a chopping board or in your hand and start peeling alongside the size of the carrot.

Apply even stress as you peel to make sure that the ribbons are of constant thickness. You need lengthy, skinny strips that resemble delicate ribbons.

Proceed peeling till you attain the core of the carrot. It can save you the core for making soup or stew.

Add the carrots, chopped inexperienced onions, and sesame seeds to a mixing bowl.

Add the sesame oil, rice wine vinegar, soy sauce, and minced garlic to a small bowl and stir collectively.

Pour the dressing over the carrot ribbons and blend every part collectively.

Serving Strategies

The recent flavors and vibrant colour make this salad a fantastic addition to any meal.

For a summer time barbecue, take into account pairing this salad with grilled meats akin to hen, steak, or pork. The sunshine, refreshing style of the carrot ribbons balances the smoky, sturdy flavors from the grill.

This salad will also be a fantastic aspect for sandwiches and wraps.

It’s additionally good for a wholesome snack.

Prep Time:15 minutes

Complete Time:15 minutes

  • 4 giant carrots
  • 2 tablespoons inexperienced onions, chopped
  • 1 clove garlic, minced
  • 1 tablespoon sesame oil
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon soy sauce
  • 1/2 teaspoon toasted sesame seeds
  • Maintain the carrot firmly on a chopping board or in your hand and start peeling alongside the size of the carrot. Proceed peeling till you attain the core of the carrot. (It can save you the core for making soup or stew.)

  • Add the carrots, chopped inexperienced onions, and sesame seeds to a mixing bowl.

  • Add the sesame oil, rice wine vinegar, soy sauce, and minced garlic to a small bowl and stir collectively.

  • Pour the dressing over the carrot ribbons and blend every part collectively.

NUTRITION INFORMATION
1 of 4 servings
72 energy, 4 g whole fats, 1 g saturated fats, 287 mg sodium, 9 g carbohydrate, 2 g dietary fiber, 4 g sugar, 1 g protein (myfitnesspal.com)

Listed here are some extra Weight Watcher pleasant recipes:

Cracker Barrel Child Carrots

Inexperienced Bean Fries

Mexican Avenue Corn Salad

Air Fryer Potatoes

If you happen to’re on the lookout for some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t price you a single level! They’re good for days if you’re working low on factors, or attempting to save lots of up factors for an evening out. 

If you happen to’re on the lookout for dessert recipes you may go to 50 Weight Watchers Desserts. It’s full of scrumptious desserts good for Weight Watchers!

Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans which you can select from and I publish a brand new one every week. Click on right here to verify them out!

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