Charred Sugar Snap Peas with Lemon and Feta Cheese are crispy, refreshing, and a brilliant fast spring aspect dish you’ll love!
Sugar Snap Peas
Should you’re searching for a easy but flavor-packed aspect dish, these Charred Snap Peas with Lemon and Feta are simply what you want. The pure sweetness of snap peas shines when blistered in a scorching pan, whereas tangy feta and recent lemon juice add the most effective distinction. This dish is fast to organize and pairs fantastically with grilled meats, roasted hen, or fish. The proper spring aspect! For easier spring aspect dishes, do this Grilled Asparagus, Air Fryer Radishes, and Artichoke Pie.
Why You’ll Love This Recipe
As soon as I attempted charring sugar snap peas, I by no means needed to make them every other manner. They’re delish with just a bit salt and pepper, however including lemon and feta cheese makes them over-the-top good. Right here’s why it really works:
- Fast and Simple: Prepared in below 10 minutes.
- Wholesome and Nutritious: Full of fiber, nutritional vitamins, and protein from the feta.
- Huge on Taste: A steadiness of smoky char, brilliant citrus, and salty cheese.
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free, high-fiber, Mediterranean diet-friendly, keto, low-carb
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What’s the distinction between snow peas and sugar snap peas?
Each greens encompass inexperienced pods with peas inside, however they differ in some methods. Sugar snap peas, which have rounder peas, are crunchier and sweeter than snow peas, that are flatter, wider, and longer. I personally desire sugar snap peas over snow peas!
What You’ll Want
Listed below are the components for this simple charred snap pea recipe. See the recipe card beneath for the precise measurements.
- Sugar Snap Peas: These fiber-rich veggies are filled with vitamin C.
- Garlic: Smash or grate garlic cloves to launch their aroma.
- Lemon Juice and Zest present most citrus taste.
- Salt and Black Pepper season the peas.
- Feta Cheese provides a tangy, salty, creamy factor.
Find out how to Cook dinner Sugar Snap Peas
The important thing to getting a superb char on the snap peas will not be touching them! Allow them to sit for a couple of minutes earlier than stirring to allow them to brown. See the recipe card on the backside for printable instructions.
- Char the Sugar Snap Peas: Warmth oil in a big cast-iron skillet over excessive warmth. Add the sugar snap peas and prepare dinner for a couple of minutes. Then, stir and prepare dinner for one more 2 to three minutes.
- Season: Add the garlic, salt, and pepper and prepare dinner for one more minute.
- Find out how to Serve: Switch the greens to a shallow dish and prime with lemon juice, zest, and feta.
Variations
- Swap the sugar snap peas with snow peas.
- Make it dairy-free: Omit the feta cheese.
- Add recent herbs: Recent mint and chives could be nice right here.
Serving Strategies
This dish is implausible alongside roasted salmon, rack of lamb, lamb chops, roasted lemon hen, or a easy quinoa salad.
Storage
- Refrigerate leftovers for 4 days in an hermetic container.
- Reheat them in a skillet on medium warmth or microwave till heat. You may also eat them chilly.
Extra Spring Vegetable Facet Dishes You’ll Love
For extra aspect dish concepts, take a look at these 5 scrumptious spring vegetable recipes to encourage your subsequent meal!
Yield: 4 servings
Serving Measurement: 3 /4 cup (beneficiant)
Warmth olive oil in a big forged iron or heavy skillet over excessive warmth. Add snap peas and prepare dinner, untouched to char, 2-3 minutes. Stir and prepare dinner till the snap peas are tender-crisp however nonetheless inexperienced, one other 2 to three minutes, stirring.
Add the garlic, season with salt and pepper and prepare dinner 1 minute extra.
Switch to a shallow dish and prime with lemon, zest and feta.
Final Step:
Please depart a ranking and remark letting us understand how you favored this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.Serving: 3 /4 cup (beneficiant), Energy: 115 kcal, Carbohydrates: 10 g, Protein: 5.5 g, Fats: 5.5 g, Saturated Fats: 2.5 g, Ldl cholesterol: 16.5 mg, Sodium: 354 mg, Fiber: 3 g, Sugar: 4 g
