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Friday, July 4, 2025

Creamy Avocado Pasta (Mild & Zesty!)


This creamy avocado pasta with yogurt, recent herbs, and lime is a light-weight and straightforward recipe made for summer season meals! It’s the right mashup of Italian and Southwestern flavors in a zesty selfmade pasta sauce. 

Serve along with your favourite noodles, or use zucchini noodles for a low-carb choice. For an additional simple pasta dinner, do that hen pasta primavera and or this vegetarian pink pepper pasta sauce.

Creamy Avocado Pasta (Mild & Zesty!)

 

My avocado pasta recipe is a taste and creaminess overload! By blitzing a summery mixture of avocado, recent basil, cilantro, onion, and yogurt with a squeeze of lime, I made a flavorful pasta sauce that’s lighter than my cream-based pesto alfredo, however simply as creamy. Toss with fettuccine or your favourite pasta to have dinner prepared in 20 minutes or much less. It belongs in your desk ASAP!

An Avocado Pasta That You’ll Make All Summer time

  • Cream sauce, however make it mild. By swapping heavy cream for plain yogurt, this blended avocado pasta sauce is mild, creamy, and tangy. After all, if you happen to’re after a richer sauce, you possibly can at all times swap the cream again in!
  • Contemporary components. The sauce is full of summer season components like zesty lime and cilantro, recent basil, and inexperienced onions.
  • Italian meets Tex-Mex. Avocado pasta goes simply as nicely with a aspect of chips and guac because it does with a plate of caponata. 
  • One of the best half? This avocado and yogurt sauce doubles as a simple dressing for a chilly pasta salad. Save these leftovers!
Avocado pasta sauce ingredients combined in a bowl.Avocado pasta sauce ingredients combined in a bowl.

Collect Your Components

This recipe is sort of a creamy model of my avocado pesto pasta, with components impressed by my Southwestern avocado and yogurt dip. I’ve coated the necessary ones with notes under. Scroll all the way down to the printable recipe card after the submit for the total recipe particulars.

  • Pasta – Any sort, however I like fettuccine with the creamy sauce. Different good choices are linguine, tagliatelle, pappardelle, penne, and rigatoni. However actually, something goes. 
  • Avocado – Select a ripe avocado that’s darkish inexperienced and agency, but tender (not mushy) to the contact. Take away the pit and scoop the avocado out of the pores and skin.
  • Basil and Cilantro – Contemporary herbs are finest! When you don’t have (or like) cilantro, flat-leaf parsley is an efficient substitute. When you’re caught with out recent herbs, you should use dried, although you’ll have to triple the quantity on this case. You can additionally use basil pesto (or parsley pesto or spinach pesto) so as to add taste to the sauce.
  • Inexperienced Onions – Solely the white elements, sliced up skinny. Shallot or one other delicate onion will even work right here.
  • Lime Juice – Freshly squeezed. Lemon additionally pairs properly with the avocado and herbs.
  • Yogurt – I take advantage of nonfat plain or Greek yogurt to maintain the sauce mild and tangy. When you’d favor a richer pasta sauce, swap yogurt for bitter cream, cream cheese, heavy cream, or half-and-half.
  • Parmesan Cheese – Shaved or grated, for serving. You can additionally crumble over feta or goat cheese.

Tricks to Bear in mind!

  • When you discover the sauce is just too thick, add extra water, one spoonful at a time, till it reaches your required thickness.
  • Salt your pasta water. That is a simple step to constructing taste with well-seasoned pasta. Add 2-3 heaping spoonfuls of salt to the water you’ll use to boil the noodles.
  • Use zoodles as a substitute of noodles. Attempt zucchini noodles for a low-carb choice.
A fork twirling fettuccine pasta with creamy avocado sauce on a plate.A fork twirling fettuccine pasta with creamy avocado sauce on a plate.

What Else Can I Add to This Creamy Pasta Recipe?

I’ll typically stir in leftover mushroom fajitas or steak fajitas to actually play into the Tex-Mex flavors of the cilantro and avocado on this pasta recipe. However a great deal of different add-ins go nicely right here:

  • Protein. Juicy grilled hen, sautéed shrimp, or cooked, crumbled bacon would style nice right here.
  • Veggies. Add any pre-cooked or leftover veggies you’d like! Attempt sautéed or grilled asparagus, cherry tomatoes, broccoli, candy corn, peas, inexperienced beans, bell peppers, and mushrooms. You can additionally stir in wilted spinach or kale.
  • Zhoug. Increase the herby flavors with a spoonful of selfmade zhoug sauce (spicy cilantro sauce).
  • Pepper flakes. Add a sprinkle of crushed pink pepper flakes or a drizzle of chili oil.
  • Breadcrumbs. Toasted panko breadcrumbs are an awesome last-minute topping that provides a pleasant crunch.
Avocado pasta garnished with shaved parmesan and basil leaves in a skillet.Avocado pasta garnished with shaved parmesan and basil leaves in a skillet.

(Amazon affiliate hyperlinks) For extra kitchen software faves, try my store!

  • Meals Processor – Important for mixing the avocado sauce till easy and creamy.
  • Pasta Pot – You’ll want a roomy pot to boil and toss the pasta.
  • Citrus Juicer – Makes squeezing recent lime juice quick and mess-free.

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  • Boil the pasta. Prepare dinner the pasta in response to the instructions on the field. Drain the cooked pasta and return it to the pot.

  • Whereas the pasta cooks, put together the sauce. Within the bowl of your meals processor, mix avocado, basil, onions, cilantro or parsley, lime juice, yogurt, water, salt, and pepper. Course of till creamy and easy.

  • Put all of it collectively. Stir the avocado sauce into the pot with the cooked pasta. Toss till totally mixed. Garnish with Parmesan shavings and serve instantly.

  • If the sauce is just too thick on your liking, add 1 extra tablespoon of water.

Energy: 110kcal | Carbohydrates: 9g | Protein: 3g | Fats: 7g | Saturated Fats: 1g | Ldl cholesterol: 2mg | Sodium: 32mg | Potassium: 374mg | Fiber: 3g | Sugar: 3g | Vitamin A: 615IU | Vitamin C: 14.8mg | Calcium: 80mg | Iron: 0.7mg

Dietary information is an estimate and supplied as courtesy. Values could differ in response to the components and instruments used. Please use your most popular dietary calculator for extra detailed information.

Methods to Make Creamy Avocado Pasta

Comply with these steps to make this simple summer season pasta. Don’t inform me you’re not hooked on the first chew!

  1. Prepare dinner the pasta. Boil the pasta al dente in response to the bundle instructions in a pot of salted, boiling water. Afterward, drain the pasta and return it to the pot. I prefer to toss the cooked pasta with slightly olive oil to maintain it from sticking whereas it sits.
  2. In the meantime, mix the sauce. Mix the avocado, basil, onions, cilantro, lime juice, and yogurt within the meals processor. Add slightly water, season with salt and pepper to style, after which mix the components till you’ve gotten a easy sauce.
  3. Put all of it collectively. Pour the sauce over the cooked pasta, and stir to coat. Serve instantly with a garnish of freshly shaved Parmesan.

Storing and Reheating Leftovers

  • Refrigerate. Retailer leftover pasta in an hermetic container within the fridge for 2-3 days. I don’t suggest freezing this recipe, because the pasta and dairy merchandise aren’t splendid when frozen and thawed.
  • Reheat. Heat up the pasta within the microwave or on the range. Watch out to not overheat the sauce, although, or it could cut up and curdle. I like so as to add 1-2 spoonfuls of water or milk to assist loosen up the creamy sauce.
A set of tongs resting in a skillet of avocado pasta garnished with shaved parmesan and basil leaves.A set of tongs resting in a skillet of avocado pasta garnished with shaved parmesan and basil leaves.

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