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Friday, May 9, 2025

Cucumber and Onion Salad | Diethood


This recent and crunchy cucumber and onion salad is tossed with a sweet-tangy honey French dressing with chopped dill and sesame seeds. It’s the proper summer time facet dish!

Cucumber season means a great deal of scrumptious, crunchy salads, from this model with onions to my creamy cucumber salad with radishes and extra favourite cucumber salad recipes.

Cucumber and onion salad in a large salad bowl with two wooden salad tongs.Cucumber and Onion Salad | Diethood

 

Have you ever ever had these spring days when the clouds half and the temperatures rise simply sufficient that, for a minute, you will have hope that summer time is coming? I’m formally manifesting hotter climate, beginning with this crunchy, refreshing cucumber and onion salad! This is among the best salads ever and the flavors are excellent for summer time meals. It has recent cucumber slices tossed with crisp pink onions in a tangy dressing with honey and vinegar, and a few recent dill for good measure.

What Makes This Cucumber and Onion Salad So Good

  • Cool and crunchy. I really like a easy, refreshing salad recipe like my tomato and cucumber salad, particularly when the climate warms up. This one hits the mark with crisp, juicy cucumbers and recent onions in a sweet-tangy dressing.
  • Fast. There’s solely about 10 minutes of prep concerned, and the remaining is (actually) out of your arms. That is the kind of salad which you can make pretty last-minute, or you can also make it forward. It tastes wonderful both method.
  • Customizable. Like most salad recipes, this cucumber and onion salad is straightforward to customise. Use your favourite salad dressing, add extra veggies, give it crunch with nuts and seeds, or get artistic with extra add-ins. 
Cucumber and onion salad ingredients with text labels overlaying each ingredient.Cucumber and onion salad ingredients with text labels overlaying each ingredient.

Salad Components

Freshness is the secret right here. You don’t want a lot, however the high quality of the components counts! These are some notes, however please scroll to the printable recipe card for the complete particulars together with a step-by-step overview with photographs afterward.

  • Cucumbers – Crisp is vital! Select crisp cucumbers by giving them a mild squeeze and choosing the agency ones. I all the time use English cucumbers.
  • Onion – I like to recommend pink onion or candy onion whenever you’re slicing onion uncooked for salads, salsas, and many others. The flavour is milder and never as overpowering as different varieties, like yellow onion.
  • White Wine Vinegar – Or apple cider vinegar. 
  • Honey – You possibly can additionally sweeten the dressing with maple syrup or granulated sugar.
  • Recent Dill – Chopped, for garnish. You may as well use dried dill, although you’ll want much less (about ⅓ the quantity of recent).
  • Sesame Seeds – Additionally for garnish. Sesame seeds add a pleasant crunch (like they do in my sesame cucumber salad) however you may skip them in the event you want.

Do I Should Peel the Cucumbers?

That is fully a private alternative. If the cucumbers aren’t natural, I want to peel them. It’s effective to depart the cucumbers unpeeled in the event you’re in a rush or in the event you want them with the skins on, simply give them an excellent wash and scrub with chilly water on this case.

Ideas and Variations

  • Salt the cucumbers. Season the cucumbers with salt proper after you slice them, and provides them time to empty. This manner they’ll keep crunchy. It’s effective to skip this step in the event you’re in a rush and serving this salad immediately (the surplus moisture gained’t be a problem on this case).
  • Serve chilled. This salad tastes one of the best when it’s chilled, so ensure to funds no less than quarter-hour and as much as Half-hour within the fridge earlier than serving.
  • Completely different herbs. Rather than dill, attempt recent chopped basil, thyme, or oregano. Recent lemon zest would additionally go nice with this recipe.
  • Make it creamy. Add plain Greek yogurt or mayonnaise to the dressing for a creamy cucumber salad with onions.
  • Asian-style. Borrow the soy dressing from my Asian cucumber salad or add sriracha to the dressing for a special taste profile.
  • Add cheese. This cucumber salad could be scrumptious with crumbled feta, goat cheese, or cotija cheese combined in.
Overhead view of cucumber and onion salad in a large scalloped salad bowl with two wooden salad tongs.Overhead view of cucumber and onion salad in a large scalloped salad bowl with two wooden salad tongs.

Change Up the Dressing

I really like the simplicity of the honey and vinegar dressing on this recipe. Should you’d like to vary it up, attempt a few of the concepts under, or gown this salad with any of my favourite home made salad dressings.

Scooping cucumber and onion salad from a bowl.Scooping cucumber and onion salad from a bowl.

Make Forward and Storage

This cucumber and onion salad tastes greatest when it’s ready no less than Half-hour forward, and you’ll put together it as much as 1 day upfront and hold it hermetic within the fridge. After that, the cucumbers begin to lose their crunch, so I like to recommend having fun with it inside 2 days, max.

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  • Put together the cucumber. Utilizing a mandolin slicer or a knife, slice the cucumbers into ¼-inch thick slices. Season the cucumber slices instantly with a big pinch of salt – an excellent start line is 1/2 teaspoon of kosher salt per pound of cucumbers. Then place them in a colander to empty for 20-Half-hour. As soon as they’re drained, pat them dry.

  • Add the onions. Thinly slice your pink onions. Mix the onions and cucumbers in a bowl.

  • Make the dressing. In a separate bowl, whisk the white wine vinegar with honey, salt, and pepper.

  • Assemble the salad. Pour the dressing over the salad and toss to mix. Style for salt and pepper and modify accordingly. Cowl and refrigerate the salad for no less than quarter-hour earlier than serving.

  • Serve. Garnish your cucumber salad with some dill and/or sesame seeds. Toss it gently as soon as extra and serve.

  • As an alternative of the dressing, you may add plain or Greek yogurt and a few Sriracha for a special twist to the salad.
  • Sesame seeds are a pleasant addition as a result of they offer further crunch.
  • All the time select crisp cucumbers. You possibly can verify by gently squeezing them. The agency ones will provide you with resistance. I all the time go together with English cucumbers.
  • Season your cucumbers as quickly as you slice them. This further step permits them to launch a few of their water and retains them crunchy.

Serving: 1cup | Energy: 47kcal | Carbohydrates: 11g | Protein: 1g | Fats: 0.2g | Saturated Fats: 0.1g | Polyunsaturated Fats: 0.1g | Monounsaturated Fats: 0.01g | Sodium: 5mg | Potassium: 249mg | Fiber: 1g | Sugar: 7g | Vitamin A: 158IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 1mg

Dietary data is an estimate and supplied as courtesy. Values could range in response to the components and instruments used. Please use your most well-liked dietary calculator for extra detailed data.

Learn how to Make a Cucumber and Onion Salad

I really like that I can whip collectively this fast cucumber salad for a straightforward facet dish for dinner, and save the leftovers for lunch the subsequent day! Right here’s put it collectively in a number of easy steps:

  • Put together the cucumber. First, peel after which slice the cucumbers into ¼” slices. Toss the slices with salt and place them right into a colander to empty for 20-Half-hour. Afterward, pat the cucumber dry.
  • Slice the onions. In the meantime, slice the pink onion up good and skinny.
  • Assemble the salad. Mix the cucumbers and onions in a big salad bowl. Then, whisk the vinegar and honey with salt and pepper for the dressing. Pour the dressing over the salad and toss.
  • Chill and serve. Place the salad into the fridge for quarter-hour. While you’re able to serve, sprinkle over a garnish of dill and sesame seeds, and luxuriate in.
Tossing cucumber and onion salad in a glass mixing bowl.Tossing cucumber and onion salad in a glass mixing bowl.

Extra Simple Summer time Salad Recipes

Promo image for Diethood 2025 calendar.Promo image for Diethood 2025 calendar.

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