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Friday, May 23, 2025

Cucumber Turkey Roll Ups – Conserving On Level


Cucumber Turkey Roll Ups are good for a low level lunch or snack.

This straightforward recipe combines the crunch of recent cucumbers with the savory style of turkey and the creamy goodness of Laughing Cow gentle cheese wedges. I topped it with every little thing bagel seasoning for much more taste and texture.

The Components

Cucumber: Select a medium-sized cucumber; I used an English cucumber. It’s much less watery than an everyday cucumber.

Cucumbers are about 95% water, which is nice for holding you hydrated. In addition they comprise important vitamins and antioxidants.

Laughing Cow Mild Cheese Wedges: I used this as a substitute of cream cheese to avoid wasting factors. Every cheese wedge is 1 level; I used two for the recipe.

It’s additionally supply of protein and calcium.

Turkey: I used oven roasted turkey that was 0 factors. It’s an incredible supply of lean protein.

Every thing Bagel Seasoning: This helps so as to add extra taste and texture for 0 factors.

Click on right here to trace the factors in your Weight Watchers app.

How you can Make Cucumber Turkey Roll Ups

Clear and dry the cucumber. Use a vegetable peeler to peel even slices of the cucumber. Lay the cucumbers on a paper towel and pat them dry.

Lay the cucumbers on a chopping board, every cucumber needs to be barely overlapping.

Unfold the 2 cheese wedges over the underside portion of the cucumbers.

Prime the Laughing Cow cheese with the turkey slices.

Now, begin rolling the cucumbers from the underside up. Roll fastidiously however firmly, making certain that the layers keep tightly collectively.

As soon as it’s rolled up, safe it with toothpicks. House the toothpicks about an inch aside.

Use a pointy knife to chop the cucumber roll into smaller bite-size items.

Serving Strategies

For those who’re trying to improve the flavour profile even additional, contemplate serving them with a dipping sauce on the facet.

Choices like a light-weight yogurt-based dip, a tangy mustard sauce, or perhaps a spicy sriracha mayo can complement the roll ups superbly.

For those who favor a little bit warmth, you possibly can prime the cucumber rolls with a splash of scorching sauce.

Prep Time:10 minutes

Complete Time:10 minutes

  • 1 English cucumber
  • 2 Laughing Cow Mild cheese wedges
  • 3-4 slices oven roasted turkey
  • 1/2 teaspoon Every thing bagel seasoning
  • Clear and dry the cucumber. Use a vegetable peeler to peel even slices of the cucumber. Lay the cucumbers on a paper towel and pat them dry.

  • Lay the cucumbers on a chopping board, every cucumber needs to be barely overlapping.

  • Unfold the 2 cheese wedges over the underside portion of the cucumbers.

  • Prime the Laughing Cow cheese with the turkey slices.

  • Roll the cucumbers from the underside up. As soon as it’s rolled up, safe it with toothpicks. House the toothpicks about an inch aside.

  • Use a pointy knife to chop the cucumber roll into smaller bite-size items.

Listed below are some extra Weight Watchers pleasant recipes:

Cucumber Salsa

Cucumber Tomato Salad

Thai Cucumber Salad

Creamy Cucumber Salad

For those who’re in search of some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that gained’t price you a single level! They’re good for days if you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out. 

For those who’re in search of dessert recipes you possibly can go to 50 Weight Watchers Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!

Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans that you may select from and I publish a brand new one every week. Click on right here to examine them out!

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