This one-skillet surprise is good for these evenings whenever you crave a healthful, selfmade dinner however don’t have hours to spend within the kitchen.
With lean floor beef as the principle ingredient, this dish ensures you’re getting an excellent dose of protein whereas holding the fats content material low.
Together with taco seasoning, salsa, and decreased fats Mexican cheese provides layers of wealthy taste with out the additional energy.
Plus, cooking every thing collectively permits the flavors to meld fantastically, making a tasty and satisfying dish.
This floor beef burrito bowl is extremely versatile. It’s straightforward to adapt to your private style preferences by merely including your favourite low level toppings!
The Substances
Lean Floor Beef: Utilizing 96% lean floor beef is a good supply of high-quality protein, which is crucial for muscle restore and progress.
Protein additionally helps preserve you full longer, lowering the temptation to snack between meals.
With the present Weight Watchers plan 96% lean floor beef is 0 factors.
Taco Seasoning: I used store-bought taco seasoning however you can even make your personal. This helps to offer the dish a ton of taste.
Lengthy Grain Rice: This gives an excellent supply of carbohydrates, that are important for vitality.
Not like easy carbs, lengthy grain rice is a fancy carbohydrate, which means it breaks down extra slowly within the physique and gives a sustained vitality launch.
This helps to maintain your blood sugar ranges secure, avoiding the spikes and crashes that may result in overeating or vitality slumps.
Hen Broth: The broth helps prepare dinner the rice, making it tender and flavorful without having further oils or fat.
Corn: One other nutritious ingredient, it’s excessive in fiber which helps assist in digestion.
Cheese: By choosing reduced-fat cheese, you continue to get the creamy, tacky goodness that enhances the dish with out the added energy and saturated fat present in full-fat cheese varieties.
Salsa: Select a 0 level salsa to reinforce the flavour of the dish with out including factors.
Click on right here to trace the factors in your Weight Watchers app.
The best way to Make Floor Beef Burrito Bowls
Add the bottom beef to a skillet. Break it aside and prepare dinner it till not pink. Drain any extra grease.
Stir within the taco seasoning then add the rice, hen broth, corn, and salsa. Carry it to a boil, cowl, cut back warmth, and simmer for 20 minutes.
Be certain that to stir the combination sometimes so the rice doesn’t stick collectively.
Divide the combination into six servings and add your favourite toppings.
Serving Solutions
Prime your burrito bowl with a few of these basic toppings:
- Tomato
- Bitter cream
- Avocado
- Inexperienced onion
- Jalapenos
- Cilantro
Serving with a aspect of baked tortilla chips can also be a fantastic concept.
For those who’re trying to enhance your vegetable consumption you may serve the burrito bowl with a contemporary backyard salad. A mixture of greens, cucumbers, bell peppers, and a light-weight French dressing can stability the richness of the burrito bowl.
*20 Weight Watchers Pleasant Dinner Recipes*
Floor Beef Burrito Bowl
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Substances
-
1
lb.
96% lean floor beef -
1
oz.
taco seasoning -
1
cup
lengthy grain white rice -
2
cups
hen broth -
14
oz.
salsa -
1
cup
corn (canned or frozen) -
1
cup
decreased fats Mexican cheese, shredded
Directions
-
Add the bottom beef to a nonstick skillet. Break it aside and prepare dinner it till not pink. Drain any extra grease.
-
Stir within the taco seasoning then add the rice, hen broth, corn, and salsa. Carry to a boil, cowl, cut back warmth, and simmer for 20 minutes.
-
Be certain that to stir the combination sometimes so the rice would not stick collectively.
-
Divide the combination into six servings and add your favourite toppings.
Listed here are some extra Weight Watchers pleasant recipes:
Copycat Chipotle Hen Burrito Bowl
Hen Teriyaki Bowl (Ten Greenback Meal)
Shrimp Bowls
Greek Breakfast Bowl
For those who’re in search of some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t value you a single level! They’re good for days whenever you’re operating low on factors, or attempting to save lots of up factors for an evening out.
For those who’re in search of dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans which you could select from and I publish a brand new one every week. Click on right here to test them out!
