This glazed ham is a Weight Watchers model of the quintessential vacation dinner I grew up seeing in commercials. I exploit 92% fat-free turkey ham for simply 3 Factors per serving. Stunning diagonal cuts and fragrant cloves create a stunning presentation.
The glaze is a mixture of dried peaches with mustard, Splenda, vinegar, and water. It’s naturally sweetened and enhances the salty, savory flavors of the ham completely. Take a look at our appetizers and dinner recipes for extra vacation social gathering concepts!
Why must you do that Glazed Ham?
This more healthy glazed ham is the right choice if you wish to bask in vacation traditions with out derailing your weight reduction efforts.Â
I make this glazed ham yearly to deal with myself. It brings me the identical pleasure because the industrial glazed hams from my childhood, however now, I do know I’m having fun with one thing each scrumptious and type to my physique. There’s actual consolation in understanding I can have my vacation favorites whereas sticking to my targets.
Prep Time: 20 minutes
Cook dinner Time: 1 hour
Complete Time: 1 hour 20 minutes
Servings: 14
Serving Measurement: About 1/8 of the ham
3 WW Factors Per Serving. You possibly can view the recipe on the WW App right here. (WW login required.)
Elements:
For the Ham
- 1 entire turkey ham (2-3 lbs/900–1350 g)
- 2 tablespoons entire cloves
For the Glaze
- 1 cup dried peach slices (150 g)
- 2 tablespoons Splenda (or one other sugar substitute)
- 1/4 cup vinegar (60 ml)
- 1 cup water or broth (120 ml)
Shiny End (non-compulsory)
- 1 tablespoon unflavored gelatin powder (7 g.)
- 1 tablespoon Splenda
- 1/4 cup scorching water (60 ml)
Directions:
- Preheat the Oven: Preheat your oven to 325°F (160°C).
- Rating the Ham: Place the turkey ham on a slicing board and pat it dry. Utilizing a pointy knife, make diagonal cuts about 1/2 inch deep throughout the floor of the ham, spacing them about 1 inch aside. Then, make diagonal cuts in the wrong way, making a diamond sample.
- Insert the Cloves: At every intersection of the diamond cuts, insert an entire clove.
- Put together the Glaze: In a small saucepan, mix the dried peach slices, Splenda, vinegar, and water or broth. Convey to a simmer over medium warmth, stirring sometimes. Permit the combination to cook dinner for about 10-Quarter-hour or till the peach slices are gentle.
- Mix the Glaze: As soon as the peaches are softened, take away the saucepan from warmth and let it cool barely. Pour the combination right into a blender or use an immersion blender to puree till easy. This would be the glaze on your ham.
- Apply the First Layer of Glaze: Place the scored ham on a baking tray lined with parchment paper or foil. Utilizing a brush or spoon, generously apply a layer of the peach glaze everywhere in the ham, ensuring to get it into the scored cuts.
- Bake the Ham: Place the glazed ham within the preheated oven and bake at 325°F (160°C) for 1 hour. Each 20 minutes, take away the ham from the oven and apply one other layer of glaze to maintain it moist and flavorful.
- Put together the Shiny Coating: For an non-compulsory final touch that offers the ham that vacation shine, combine 1 tablespoon of unflavored gelatin, 1 tablespoon of Splenda, and 1/4 cup scorching water in a small bowl. Stir till the gelatin is absolutely dissolved.
- Brush on the Shiny Coating: As soon as the ham is completed baking, take away it from the oven and permit it to chill for a couple of minutes. Brush the gelatin combination evenly over the ham’s floor for a shiny end.
- Slice and Serve: Take away the cloves fastidiously earlier than slicing. Slice the ham into skinny parts and serve heat.
Variations and Substitutions
This recipe makes use of dried apricots for a wealthy glaze, however you possibly can experiment with different dried fruits and even berry jams. For instance:
- Prunes: These convey a deeper sweetness to the ham, which pairs properly with the mustard’s tang.
- Raisins: Mixing raisins with the opposite glaze components provides a fruity sweetness. Soak them in heat water for a smoother consistency.
- Berry Jam: For a barely tart glaze, use a berry jam rather than the apricots. Strawberry or raspberry jam will add vibrant shade and a touch of acidity.
Ideas and Methods for the Excellent Glazed Ham
- Select Low-Fats, Smoked Turkey Ham: Search for a turkey ham that’s each low in fats and pre-smoked.
- Rating the Floor for Further Taste: Chopping the ham’s floor right into a diamond sample isn’t simply ornamental; it permits the glaze to seep deeper into the meat. Maintain the cuts even to create a uniform sample.
- Cook dinner Low and Sluggish: The key to a young, well-glazed ham is to cook dinner it at a low temperature. This sluggish cooking helps the glaze caramelize steadily, creating a pleasant coating with out burning.
- Baste Recurrently: Basting the ham each 20 minutes ensures it stays moist and develops a deep, caramelized taste. Every layer of glaze provides a bit extra sweetness and shine, increase that basic glazed look.
- Take away the Cloves Earlier than Serving: Keep in mind to take out the cloves earlier than slicing and serving. They add nice taste throughout cooking however can overpower a chew if left in.
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Preheat the Oven: Preheat your oven to 325°F (160°C).
-
Rating the Ham: Place the turkey ham on a slicing board and pat it dry. Utilizing a pointy knife, make diagonal cuts about 1/2 inch deep throughout the floor of the ham, spacing them about 1 inch aside. Then, make diagonal cuts in the wrong way, making a diamond sample.
-
Insert the Cloves: At every intersection of the diamond cuts, insert an entire clove.
-
Put together the Glaze: In a small saucepan, mix the dried peach slices, Splenda, vinegar, and water or broth. Convey to a simmer over medium warmth, stirring sometimes. Permit the combination to cook dinner for about 10-Quarter-hour or till the peach slices are gentle.
-
Mix the Glaze: As soon as the peaches are softened, take away the saucepan from warmth and let it cool barely. Pour the combination right into a blender or use an immersion blender to puree till easy. This would be the glaze on your ham.
-
Apply the First Layer of Glaze: Place the scored ham on a baking tray lined with parchment paper or foil. Utilizing a brush or spoon, generously apply a layer of the peach glaze everywhere in the ham, ensuring to get it into the scored cuts.
-
Bake the Ham: Place the glazed ham within the preheated oven and bake at 325°F (160°C) for 1 hour. Each 20 minutes, take away the ham from the oven and apply one other layer of glaze to maintain it moist and flavorful.
-
Put together the Shiny Coating: For an non-compulsory final touch that offers the ham that vacation shine, combine 1 tablespoon of unflavored gelatin, 1 tablespoon of Splenda, and 1/4 cup scorching water in a small bowl. Stir till the gelatin is absolutely dissolved.
-
Brush on the Shiny Coating: As soon as the ham is completed baking, take away it from the oven and permit it to chill for a couple of minutes. Brush the gelatin combination evenly over the ham’s floor for a shiny end.
-
Slice and Serve: Take away the cloves fastidiously earlier than slicing. Slice the ham into skinny parts and serve heat.
Serving: 103gEnergy: 134kcalCarbohydrates: 11gProtein: 18gFats: 2.2gLdl cholesterol: 59mgSodium: 715mgPotassium: 160mgFiber: 0.8gSugar: 8.8gCalcium: 4mgIron: 0.9mg
Vitamin data is robotically calculated, so ought to solely be used as an approximation.