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Wednesday, July 30, 2025

Good Sauteed Zucchini Recipe – A Couple Cooks


This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you can also make this bland veggie right into a scrumptious wholesome aspect dish.

Good Sauteed Zucchini Recipe – A Couple Cooks

To be trustworthy, zucchini wasn’t my favourite vegetable rising up: I assumed it was bland, watery, and albeit, fairly boring. However all that modified when my mother discovered a scrumptious sautéed zucchini recipe with Parmesan that the entire household truly ate.

Right here I’ve recreated her recipe, with a couple of small tweaks—and I discover myself sneaking bites straight from the pan every time I make it! In simply 10 minutes, you can also make the standard zucchini into one thing truly irresistible: tender, golden, and bursting with savory taste.

Substances for the proper sauteed zucchini

After years of experimenting with totally different zucchini cooking strategies, I’ve discovered that sautéing is likely one of the finest methods to prepare dinner it. (Properly, exterior of utilizing it in chocolate zucchini bread.) The secret is utilizing excessive warmth to shortly prepare dinner the zucchini whereas making a golden-brown exterior that locks in taste.

This recipe steals a little bit of what I keep in mind from my mother’s recipe: particularly oregano and Parmesan. The end result? Zucchini that’s tender however not mushy, flavorful however not overwhelming, Right here’s what you want for this recipe:

  • Zucchini: Use small to medium to get the best-looking rounds, however it’s also possible to use massive if it’s all you might have. (When you have a type of huge summer time zucchini, lower the slices into half circles.)
  • Olive oil or butter: Make it vegan with oil, or use butter for intense savory taste.
  • Garlic powder and onion powder: You may additionally use a diced onion and contemporary garlic should you choose, however utilizing dried retains the recipe brief and candy.
  • Oregano: That is my secret weapon! I exploit dried oregano for constant taste, however contemporary works too.
  • Parmesan cheese: Whereas optionally available, this provides an unbelievable savory depth that makes the dish really feel extra substantial. I exploit freshly grated for the perfect taste.

“This turned out nice! Zero leftovers!” -Amy

Easy sauteed zucchiniEasy sauteed zucchini

Tips on how to sauté zucchini: a couple of suggestions

Making sauteed zucchini is straightforward, and takes solely 10 minutes in a sizzling pan. You do must babysit the pan for the whole time, since you’ll wish to ensure the layers of rounds prepare dinner evenly. Right here’s what to know:

  • Use your largest skillet. Even in your largest skillet, the zucchini should be stacked in a couple of layers when cooking.
  • Proceed to maneuver zucchini to the underside of the pan as you prepare dinner. The zucchini on the backside of the pan cooks the quickest and can brown shortly. As a result of there are layers of zucchini, proceed to flip and transfer rounds to the underside of pan to allow them to brown evenly.
  • Cowl within the first 2 minutes. Masking the pan helps to steam the whole pan and prepare dinner the zucchini on the highest layer concurrently the underside layer. You’ll simply do that for a couple of minutes at first, then do a conventional sauté for the remaining time.
Sauteed zucchiniSauteed zucchini

Methods to serve sauteed zucchini

When you’ve sauteed it up, add that Parmesan cheese and a little bit chopped basil should you like. It makes a surprising aspect dish that goes with absolutely anything: particularly in the summertime! Listed below are a couple of concepts:

How to saute zucchiniHow to saute zucchini

Storage and reheating directions

Leftover sautéed zucchini retains within the fridge for as much as 3 days in an hermetic container. I reheat it gently in a skillet over medium warmth for 2-3 minutes, stirring often. The microwave works in a pinch, however the skillet technique helps keep the perfect texture.

Whereas the zucchini received’t be fairly as crisp as when freshly made, it’s nonetheless scrumptious and works splendidly blended into scrambled eggs or vegetarian frittatas.

Dietary notes

This sauteed zucchini recipe is vegetarian and dairy-free. For vegan, plant-based, and dairy-free, omit the Parmesan cheese.


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Good Sauteed Zucchini

Sauteed zucchiniSauteed zucchini

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 opinions

This sauteed zucchini recipe comes out completely tender each time! In simply 10 minutes you can also make this bland veggie right into a scrumptious wholesome aspect dish.

  • Writer: Sonja Overhiser
  • Prep Time: 5 minutes
  • Cook dinner Time: 10 minutes
  • Complete Time: quarter-hour
  • Yield: 4 1x
  • Class: Facet Dish
  • Methodology: Sauteed
  • Delicacies: American
  • Weight-reduction plan: Vegetarian
  • 1 3/4 kilos zucchini (2 medium massive or 3 to 4 small)
  • 2 tablespoons olive oil or butter
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon oregano
  • ½ teaspoon kosher salt
  • 2 tablespoons grated Parmesan cheese (optionally available)
  • Finely chopped contemporary basil, if desired (optionally available)

  1. Slice the zucchini into 1/4-inch thick rounds.
  2. In your largest skillet, warmth the olive oil or butter over medium excessive warmth. Add the zucchini slices, then stir within the garlic powder, oregano, and salt, flipping and stirring to get all of the slices coated.
  3. Cowl the skillet and prepare dinner for 1 minute, then uncover and stir. Cowl once more for 1 minute and uncover and stir, shifting slices to the underside layer as obligatory in order that they will get browned.
  4. Maintain the pan uncovered and prepare dinner about 6 to eight extra minutes till many of the zucchini are tender and browned, persevering with to flip the zucchini and transfer them to the underside layer in order that they prepare dinner evenly.
  5. Serve instantly, topped with Parmesan cheese and contemporary basil if desired.

Different zucchini recipes you’ll love

Should you love this sautéed zucchini as a lot as I do, listed below are extra of my favourite methods to make use of up summer time’s zucchini bounty:

Major dishes: Strive stuffed zucchini boats crammed with herbs and cheese, or creamy zucchini pasta for a light-weight however satisfying dinner. Zucchini lasagna is ideal for feeding a crowd.

Baked: Baked zucchini with breadcrumbs and Parmesan is equally scrumptious, and roasted zucchini and squash makes a wonderful sheet pan aspect.

Candy treats: Simple zucchini bread and zucchini muffins are good for utilizing bigger zucchini, whereas chocolate zucchini cake is a crowd-pleasing dessert.

Contemporary: Zucchini ribbon salad is gorgeous for entertaining, and grilled zucchini is ideal for out of doors cooking.

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