Should you’re a fan of the traditional consolation meals, rooster pot pie, you then’re going to fall in love with this Hen Pot Pie Noodle Skillet.
This dish combines the creamy goodness of rooster pot pie with the heartiness of noodles, all whereas being lightened as much as match the Weight Watchers plan.
By making a number of strategic ingredient swaps, I’ve managed to protect all of the flavors you’re keen on whereas protecting the dish low in factors.
Think about all the perfect elements of a conventional rooster pot pie, just like the savory rooster, tender greens, and wealthy, creamy sauce, however with out the heavy pastry crust. As an alternative, I exploit egg noodles to take in all that scrumptious taste, making a dish that feels indulgent.
Along with being Weight Watchers-friendly, this Hen Pot Pie Noodle Skillet can also be extremely straightforward to organize.
The complete meal comes collectively in a single skillet, making it excellent for busy weeknights if you need a comforting meal with out quite a lot of fuss. The elements are easy and sure already in your pantry and fridge.
The Substances
Hen Breast: Lean and filled with protein, this retains the dish mild and wholesome. I used a rotisserie rooster to make this recipe even simpler.
Egg Noodles: These take up the creamy sauce fantastically, offering a hearty base.
Carrots and Peas: Basic pot pie greens that add shade and diet. I used frozen carrots and peas.
Garlic and Onion: Important for constructing a flavorful base.
Butter: That is used to cook dinner the garlic and onion. I restricted the quantity of butter I used to avoid wasting factors.
All Objective Flour: This helps to thicken the sauce.
Fats Free Half and Half: That is used as a substitute of cream to scale back fats content material with out compromising on the creamy texture.
Low Sodium Hen Broth: Helps to regulate sodium ranges whereas offering a wealthy taste.
Click on right here to trace the factors in your Weight Watchers app.
The way to Make Hen Pot Pie Noodle Skillet
Use a meals scale to weigh out 10 ounces of egg noodles.
Deliver a pot of water to a boil and cook dinner the egg noodles in line with the instructions on the package deal.
Soften the butter in a nonstick skillet. Add the onion and sauté till it’s tender. Add the minced garlic and cook dinner for 1 minute.
Sprinkle the flour over the sautéed greens, stirring till they’re well-coated.
Regularly whisk within the rooster broth and fat-free half and half, stirring constantly to forestall lumps. Permit the combination to simmer till the sauce thickens.
Stir within the rooster, peas, and carrots. Season with salt and pepper then add the egg noodles.
Combine effectively to make sure the noodles are absolutely coated within the creamy sauce.
Serving Recommendations
Garnish with recent herbs like parsley if desired. It provides a pop of shade and style.
Contemplate serving this skillet with a recent facet salad. A easy mixture of greens with a light-weight French dressing can add a refreshing distinction to the wealthy and creamy most important dish.
You might additionally serve it with steamed greens for an additional enhance of vitamins.
One other thought is to pair this dish with entire grain rolls or a slice of crusty bread to take in any remaining sauce.
Hen Pot Pie Noodle Skillet
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Substances
-
10
oz.
egg noodles -
1
teaspoon
butter -
1
small yellow onion -
2
cloves
garlic, minced -
2
tablespoons
all objective flour -
1
cup
rooster broth -
1
cup
fats free half and half -
1/2
teaspoon
salt -
1/4
teaspoon
black pepper -
1 1/2
cups
frozen peas and carrots (thawed) -
2
cups
boneless skinless rooster breast, cooked and shredded
Directions
-
Cook dinner and drain the egg noodles in line with the instructions on the package deal.
-
Soften the butter in a nonstick skillet. Add the onion and sauté till it’s tender. Add the minced garlic and cook dinner for 1 minute.
-
Sprinkle the flour over the sautéed greens, stirring till they’re well-coated.
-
Regularly whisk within the rooster broth and fat-free half and half, stirring constantly to forestall lumps. Permit the combination to simmer till the sauce thickens.
-
Stir within the rooster, peas, and carrots. Season with salt and pepper then add the egg noodles.
-
Combine effectively to make sure the noodles are absolutely coated within the creamy sauce.
Listed below are some extra Weight Watchers pleasant recipes:
Parmesan Garlic Hen & Potato Skillet
Fast and Tacky Kielbasa Skillet
Western Skillet
Sloppy Joe Skillet
Should you’re searching for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t value you a single level! They’re excellent for days if you’re operating low on factors, or attempting to avoid wasting up factors for an evening out.
Should you’re searching for dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!
Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans that you would be able to select from and I put up a brand new one every week. Click on right here to test them out!
