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Monday, June 23, 2025

Mango Rooster Pasta Salad with Citrus Basil Dressing


This Mango Rooster Pasta Salad bursts with summery taste in each chunk—candy grapes, juicy mango, crisp celery, and tender hen all tossed with a creamy basil-lime dressing. It’s a refreshing, healthful meal that’s excellent for potlucks, picnics, or a light-weight household dinner. Add toasted almonds for crunch and creamy avocado for a of completion youngsters and fogeys will each love!

Plated serving in a colorful bowl, garnished with herbs, avocado, and extra grapes. Clean napkin and drink on the side.

Why Households Love This Mango Rooster Pasta Salad

This brilliant and flavorful salad is filled with texture and style—tender hen, juicy fruits, crunchy veggies, and creamy dressing in each forkful. It’s a fuss-free option to introduce youngsters to new flavors like basil and mango, whereas giving dad and mom one thing crave-worthy too.

● Candy + Savory = kid-approved taste combo
● Simple to prep forward for busy households
● Avocado and almonds add texture and wholesome fat
● Excellent for picnics, events, or weekday lunches

Ingredients needed to make mango chicken pasta salad spread out on a white marble countertop.

Prep Suggestions for this Mango Rooster Pasta Salad:

Prepare dinner Pasta Simply Proper

  • Rinse with chilly water after draining to cease the cooking and funky it shortly for salad use.
  • Prepare dinner bow tie pasta al dente so it holds up within the dressing with out getting mushy.

Use Leftover or Rotisserie Rooster

  • Rotisserie hen is a time-saver. For those who’re watching sodium, go for plain grilled or poached hen breasts.

Add Avocados Final

  • Dice and gently fold within the avocado simply earlier than serving to maintain it contemporary and vibrant.

Toast the Almonds

  • Toasted slivered almonds add the proper crunch—simply 5 minutes in a dry skillet brings out their taste.

Chill Earlier than Serving

  • Let the salad sit within the fridge for 30–60 minutes after tossing the whole lot collectively (besides avocados) to let the flavors meld.
Mango Rooster Pasta Salad with Citrus Basil Dressing

Ingredient Swaps & Customizations:

If You Want Attempt This
Dairy-Free Use coconut yogurt or vegan mayo + almond milk
Nut-Free Skip almonds or sub with roasted pumpkin seeds
Gluten-Free Use brown rice pasta or lentil pasta
Vegetarian Omit hen and add white beans or chickpeas
No mango? Swap with diced pineapple or peaches
Whisking dressing in a clear bowl with visible flecks of tarragon. Honey and lime visible in background.

Child-Pleasant Suggestions:

● Use diced rotisserie hen for acquainted taste
● Lower mango and grapes small for straightforward bites
● Let youngsters sprinkle in almonds for crunch
● Serve in colourful bowls to make it enjoyable

Extra Scrumptious Pasta Salad Recipes:

Able to Make Mango Rooster Pasta Salad?

This colourful, creamy, and crave-worthy pasta salad is about to develop into your loved ones’s new go-to! With candy mango, juicy grapes, and a zesty dressing, it’s excellent for teenagers, potlucks, and sunny days. Share your scrumptious creation and tag us on social!

Mango Rooster Pasta Salad

This Mango Rooster Pasta Salad bursts with summery taste in each chunk—candy grapes, juicy mango, crisp celery, and tender hen all tossed with a creamy basil-lime dressing. It’s a refreshing, healthful meal that’s excellent for potlucks, picnics, or a light-weight household dinner.

Prep Time45 minutes

1 hour

Whole Time1 hour 45 minutes

Course: dinner, Lunch, Important Course, Salad

Delicacies: American

Servings: 10

  • 12 oz bowtie pasta
  • 2 cups cooked, cubed hen rotisserie or grilled
  • 2-3 cups purple seedless grapes halved
  • 2 massive mangoes peeled and cubed, about 2 cups
  • 1 cup celery diced
  • 1 bunch inexperienced onions, sliced inexperienced half solely
  • 1-2 avocados, ripe however agency cubed
  • 1/2 cup slivered almonds toasted
  • Carry a big pot of salted water to a boil. Prepare dinner pasta in accordance with package deal instructions till al dente. Drain and rinse with chilly water. Put aside.

  • In a small bowl, mix the mayonnaise, buttermilk, lemon juice, lime juice, honey, basil, salt and pepper. Whisk till easy; refrigerate till prepared to make use of.

  • In a big bowl mix the cooked pasta, hen, grapes, mango, celery and inexperienced onions. Pour in half the dressing and gently toss to coat. Cowl and refrigerate for not less than 1 hour.

  • Simply earlier than serving, gently stir in avocado and toasted almonds. Add extra dressing to style. Serve chilled.

www.superhealthykids.com

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