This tasty Salisbury Steak with Mushroom Gravy is old fashioned consolation meals that’s simple to make from scratch! For those who’re unfamiliar with this traditional American dish, the “steaks” are patties produced from seasoned floor beef and smothered in wealthy brown gravy and normally onions or mushrooms. My recipe makes loads of tasty gravy and mushrooms to cowl your steaks and likewise pour over your facet dishes! I like to recommend serving these Salisbury Steaks with mashed potatoes and your favourite cooked vegetable.
The Salisbury steak patties and mushrooms prepare dinner up tremendous shortly, and also you’ll make the gravy proper in the identical pan, so there’s just one pot to clean! Not solely is that this dish simple and scrumptious, however every serving is simply 372 energy or 5 WW Factors on the present Weight Watchers program. To view your present WW Factors for this recipe and monitor it within the WW app or web site, click on right here!
Ingredient Notes
- Floor Beef: I used 93% lean floor beef for this recipe, however 90% or 95% lean would even be nice. The beefy style is essential to me for Salisbury steak, however in the event you want to substitute one other floor meat like hen or turkey, you’ll be able to actually accomplish that.
- Higher Than Bouillon: For those who don’t have this, you’ll be able to substitute powdered bouillon or cubes for the Higher Than Bouillon, however I extremely suggest buying it. I’ve seen it in just about each grocery retailer I’ve been to, together with a small native retailer in my space, so it’s best to be capable to discover it fairly simply. I’ve the hen, beef and vegetable bases in my fridge always. BTB is form of a paste fairly than a powder, and the flavour is simply unmatched for my part!
- Gravy Grasp: I all the time use this after I make gravy! Gravy Grasp provides taste and browning to your gravy in a method that enhances the entire thing. Kitchen Bouquet is an analogous product by a special model, so when you have that readily available then be happy to make use of that as an alternative!
- Mushrooms: I used sliced white mushrooms, however child bellas would even be nice on this recipe!
- Mild Butter: I all the time have a bathtub of Land-O-Lakes Mild Butter Unfold with Canola Oil in my fridge, as a result of it’s the principle butter product that I exploit. I prefer it in recipes and likewise on toast, and so on. It really works nice and is much less energy/factors than conventional butter.
Extra Tasty Consolation Meals Recipes
In search of extra tasty, lightened up, consolation meals recipes? Try my Skillet Hen with Mushrooms in Gravy, Sluggish Cooker Hen and Stuffing, Meatloaf with Gravy, Ham and Cheese Au Gratin Potato Bake, One-Pot Cheeseburger Pasta, Tacky Bacon Ranch Stuffed Hen, One-Pot Meatballs and Macaroni, Scorching Turkey Sandwich with Gravy, One-Pot Creamy Tomato Pasta with Hen and Spinach, One-Pot Tacky Chili Mac, Sheet Pan Meatloaves with Roasted Potatoes and Inexperienced Beans, Swedish Turkey Meatballs, One-Pot Buffalo Hen Mac and Cheese, Hen and Dumplings Casserole, Stuffed Turkey Bundles with Gravy, and so many extra within the Consolation Meals class of my recipe index!
Salisbury Steak with Mushroom Gravy
This tasty Salisbury Steak with Mushroom Gravy is old fashioned consolation meals that’s simple to make from scratch for simply 372 energy or 5 WW Factors!
For the Steaks:
- 1 giant egg
- ⅓ cup plain breadcrumbs
- 1 tablespoon ketchup
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dry mustard powder
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- 1 lb raw lean floor beef, (I used 93% lean)
- 1 tablespoon olive oil
For the Mushrooms:
- 2 teaspoons olive oil
- 8 oz sliced mushrooms
- 2 garlic cloves, minced
For the Gravy:
- 3 tablespoons mild butter, (I exploit Land-O-Lakes mild butter unfold with canola oil)
- 3 tablespoons all-purpose flour
- 2 ½ cups diminished sodium beef broth
- 1 teaspoon Worcestershire sauce
- ½ teaspoon Higher Than Bouillon Beef Base
- ½ teaspoon Gravy Grasp Seasoning and Browning Sauce
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To make the steaks, mix the egg, breadcrumbs, ketchup, Worcestershire sauce, mustard powder, salt, garlic powder, onion powder, and black pepper and stir along with a fork till properly mixed. Add the bottom beef and blend collectively till properly mixed. Use your palms to type the meat combination into 4 patties.
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Drizzle a big sauté pan with a tablespoon of olive oil and produce the pan over medium warmth. Lay the patties within the pan in a single layer and prepare dinner for 3-5 minutes till the underside is golden. Flip and prepare dinner for one more 3-5 minutes till the patties are cooked via. Take away to a facet plate and canopy.
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To make the mushrooms, add two teaspoons of olive oil to the sauté pan over medium warmth. Add the sliced mushrooms and stir to toss within the oil earlier than spreading throughout the floor of the pan. Prepare dinner, stirring sometimes, for 5-6 minutes till the mushrooms are softened and golden across the edges. Add the minced garlic. Stir collectively and prepare dinner for one more 30-60 seconds till the garlic is aromatic. Take away the contents of the pan to the facet plate with the meat and re-cover to maintain heat.
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To make the gravy, add the three tablespoons of sunshine butter to the sauté pan and produce over medium-low warmth till melted. Add the flour and whisk to mix (it can make form of a paste – don’t fear about something caught to the underside of the pan from earlier steps, it can come up once you add liquid). Whisk within the broth a bit of at a time, stirring to mix as you go in order that the flour dissolves into the broth and also you scrape up something caught to the pan. Add the Worcestershire sauce, Higher Than Bouillon, and the Gravy Grasp and whisk into the sauce. Elevate the warmth to carry the sauce to a boil, stirring frequently, after which scale back the warmth to low to simmer. Simmer uncovered for a minute till the gravy thickens a bit.
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To complete the dish, add the mushrooms and steak patties again into the pan, together with any juices on the plate. Spoon some gravy excessive of the steaks and blend the mushrooms into the sauce. Cowl the pan partially with a lid set barely askew, and go away the burner on low for 5 minutes till warmed via, stirring sometimes.
WW Factors per (1 steak patty + ½ cup topping) serving: 5 (Factors calculated utilizing the recipe builder within the WW app)
Vitamin Info per (1 steak patty + ½ cup topping) serving:
372 energy, 18 g carbs, 4 g sugars, 20 g fats, 6 g saturated fats, 30 g protein, 1 g fiber, 626 mg sodium (from myfitnesspal.com)
Weight Watchers Factors Plus:
10 per (1 steak patty + ½ cup topping) serving (PP calculated utilizing a Weight Watchers PointsPlus calculator and the vitamin data)
