This scrumptious recipe combines Meatless Monday with Taco Tuesday and also you’ll severely wish to make it every single day of the week. I haven’t made you a brand new taco recipe since my loopy good road corn hen tacos and let’s simply say this one checks the entire containers.
These sheet pan roasted veggie tacos are full of lovely, tender veggies which are tossed with an unbelievable spice mix. You’ll additionally get 14g of plant-based protein due to scrumptious black beans! And since sauce = life I included two of my go-to sauces to drizzle and dip these tacos, plus a number of bonus sauces to select from inside the put up. Have enjoyable with contemporary toppings to really make these vegetarian tacos your individual!
The boys and I devoured these tacos for dinner and I cherished the leftovers over rice for somewhat taco bowl motion. SO GOOD. Let’s get this taco occasion began.
Every part you’ll have to make roasted veggie tacos
These straightforward vegetarian tacos are full of 5 completely different veggies, a lot of scrumptious spices, and loads of plant-based protein. Right here’s what you’ll have to make them:
- Spices: earlier than roasting, you’ll toss the veggies in a mix of cumin, coriander, turmeric, garlic powder, dried oregano, cayenne pepper (when you like warmth), salt & pepper.
- Veggies: we’re roasting up cauliflower, candy potato, bell pepper, and crimson onion till they’re completely tender. I additionally like so as to add frozen or contemporary corn! You’ll want somewhat olive oil and contemporary lime juice as properly.
- Protein: these straightforward vegetarian tacos get their protein from a can of black beans!
- For serving: serve them up with corn tortillas (see under for tips about charring them!) an avocado, sliced crimson cabbage for somewhat crunch, contemporary cilantro, and your selection of two sauces. I like drizzling on this wonderful Jalapeño Cashew Cream Sauce or this Spicy Cilantro Yogurt Sauce.
Customise your veggie tacos
As a result of these vegan tacos are simply made with veggies and spices, they’re tremendous straightforward to customise to your style preferences. Listed here are some concepts for making them your individual:
- Select your veggies. You may actually use any seasonal veggies you’ve got available! Within the winter attempt butternut squash and even brussels sprouts, and in the summertime attempt zucchini.
- Add a kick of warmth. In case you like spice, keep in mind so as to add cayenne pepper to your spice combine, and be at liberty to prime your tacos with sliced jalapeño.
- Choose the protein. Two of those tacos have about 14g of plant-based protein, however be at liberty so as to add extra beans, swap for chickpeas or tofu to maintain them vegan, or attempt cooked, floor or shredded hen. These Sazon Grilled Hen Thighs can be the right addition when you’re not vegetarian!
- Go decrease carb. Be at liberty to serve the entire roasted veggie taco substances over a mattress of romaine lettuce, blended greens, a lettuce cup or collard wrap, and even with cauliflower rice.
Let’s speak sauce
I included hyperlinks to 2 sauces I like to recommend. It’s actually as much as you, and each are glorious decisions! I’ve added a number of extra under that might be scrumptious. In case you make any of those sauces, I like to recommend making them forward of time earlier than you begin cooking.
Take a look at all of my sauce recipes right here!
Easy methods to char tortillas
Your corn tortillas can be further scrumptious with somewhat charring on them!
- Flip in your stovetop burner to the bottom setting.
- Place one tortilla on the burner and let it warmth up for about 45 seconds – checking ceaselessly to verify it’s not burning.
- As soon as it has the specified char, fastidiously flip the tortilla with tongs and char on the opposite facet.
- The tortilla would possibly puff up a bit when you flip, which is okay!
- Cowl your tortillas with a dishtowel as you end them in order that they keep heat.
Prep these vegetarian tacos forward of time
In case you’re meal prepping these roasted veggie tacos, you may simply begin the prep early by chopping up your entire veggies and storing them in hermetic containers within the fridge, plus making the sauce the 1-2 days earlier than! You can even combine collectively the entire spices and retailer them in a jar till you’re prepared to make use of them.
Extra tacos & enchiladas
Get all of our taco & enchilada recipes right here!
I hope you’re keen on these straightforward sheet pan roasted vegetable tacos! In case you make them be sure you go away a remark and a score so I understand how you appreciated them. Get pleasure from, xo!
The
Bold Kitchen
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125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Sheet Pan Roasted Veggie Tacos
Stunning sheet pan roasted veggie tacos stuffed with completely seasoned greens and loads of plant-based protein. Serve these straightforward vegetarian tacos with avocado, sliced crimson cabbage, contemporary cilantro, and your selection between two creamy, scrumptious sauces. The last word meatless dinner made on one pan!
Elements
- For the spices:
- 1 ½ teaspoons cumin
- 1 ½ teaspoons coriander
- 1 ½ teaspoons turmeric
- ¾ teaspoon garlic powder
- ½ teaspoon dried oregano
- Non-compulsory: ¼ teaspoon cayenne
- ½ teaspoon salt
- Freshly floor black pepper
- For the veggies:
- 1 head cauliflower, minimize into florets (about 3-4 cups cauliflower florets)
- 1 medium candy potato, diced into ½ inch cubes
- 1 crimson bell pepper, minimize into chunks
- 1 crimson onion, minimize into chunks
- Non-compulsory: 1 cup frozen or contemporary corn
- 2 tablespoons olive or avocado oil
- ½ medium lime, juiced
- For the black beans:
- 1 (15 ounce) can black beans, rinsed and drained
- For serving:
- 8 tortillas of selection, charred for serving (I like smooth corn tortillas!)
- 1 avocado, sliced or diced
- Sliced crimson cabbage, for crunch
- Jalapeno cashew cream sauce (DF, V)
- OR Cilantro yogurt sauce
- Contemporary chopped cilantro
Directions
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First, make no matter sauce you’re selecting to go along with this recipe to avoid wasting you time and so you’re prepared when it’s time to eat. Extra in my word part under. The recipes are linked within the substances and will be discovered within the put up itself and within the word part too!
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Preheat the oven to 400 levels F. Line a big baking sheet with parchment paper. Relying on the scale of your sheet pan, it’s possible you’ll want to make use of two pans as a way to match the entire veggies.
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In a small bowl, combine collectively the entire substances for the spices so they’re properly mixed: cumin, coriander, turmeric, garlic powder, oregano, cayenne, salt and pepper.
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Add the cauliflower florets, diced candy potato, crimson bell pepper, crimson onion, and corn (if utilizing) to the ready pan. Drizzle with avocado oil and lime juice. Sprinkle spices everywhere in the veggies. Use a tong or clear fingers to mix all of the veggies so they’re properly coated with the spices and oil. I discover that utilizing fingers is far simpler!
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Roast the veggies for 30-40 minutes, stirring midway by way of. You’ll know they’re carried out when candy potatoes are fork tender. Over the last 5-10 minutes of baking, take away the pan from the oven and add the rinsed and drained black beans proper to the sheet pan with the veggies. That is merely to heat the beans within the oven while not having to make use of one other pot or bowl!
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Serve on charred tortillas with my favourite jalapeno cashew cream sauce, somewhat crimson cabbage for crunch, avocado slices and cilantro. Get pleasure from! Serves 4, 2 tacos every.
Recipe Notes
See the total put up to discover ways to simply char your tortillas for serving!
Diet
Serving: 2tacos (with out sauce)Energy: 429calCarbohydrates: 67.8gProtein: 14.6gFats: 13.8gSaturated Fats: 2gFiber: 18.1gSugar: 8.4g
Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats
This put up was initially printed on February third, 2022, and republished on March 2nd, 2025.
