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Saturday, April 5, 2025

Shrimp Fra Diavolo | Diethood


This daring and spicy shrimp fra diavolo recipe is an Italian-inspired dish created from juicy shrimp simmered in a fiery tomato sauce with garlic and broth. It’s able to serve over pasta (or rice) in simply 25 minutes!

A few of my favourite summer season meals begin with seafood, from this baked shrimp parmigiana to one-skillet dinners like shrimp scampi, cioppino (fisherman’s stew), and this fast, Italian-style shrimp and tomatoes.

Wooden spoon stirring through a skillet with saucy shrimp fra diavolo.Shrimp Fra Diavolo | Diethood

 

My grandmother’s spicy shrimp and tomatoes, or shrimp fra diavolo, has seasoned, sautéed shrimp cooked with cherry tomatoes, garlic, and broth. As a spice (and shrimp) fanatic, I can’t get sufficient! And don’t fear, in case you’re not fairly as bought on the warmth, this recipe is simple to adapt to make it milder, too. This can be a barely much less standard fra diavolo recipe, but it surely’s a household favourite served over pasta. You’ll see why quickly sufficient.

Why I Love This Shrimp Fra Diavolo Recipe

  • I LOVE a spicy tomato sauce. I imply, if there’s pasta all’arrabbiata on the menu, I’m throughout it. The sauce on this shrimp recipe is comparable, with juicy recent cherry tomatoes simmered with spices, garlic, and veggie broth.
  • One pan. Sauté the buttery shrimp and add the sauce substances to the identical skillet. Dinner is on the desk in 25 minutes, which is nice for dinner events or eating al fresco within the summertime. 
  • Versatile. Toss all the things collectively afterward and serve it over rice or pasta for a recent, zingy, scrumptious shrimp dinner. I even love spooning this saucy shrimp over crostini or focaccia bread slices for a zesty appetizer.
Wooden spoon resting in a skillet of saucy shrimp fra diavolo.Wooden spoon resting in a skillet of saucy shrimp fra diavolo.

What Does “Fra Diavolo” Imply?

Fra Diavolo, which interprets to “brother satan”, is a spicy Italian-American tomato-based sauce just like the one you’ll discover on this recipe. It’s typically cooked with seafood like shrimp, scallops, mussels, or lobster and seasoned with fiery chili flakes or cayenne (or each).

Ingredients for shrimp fra diavolo with text labels overlaying each ingredient.Ingredients for shrimp fra diavolo with text labels overlaying each ingredient.

Substances You’ll Want

Shrimp fra diavolo makes use of easy substances however packs loads of spice onto a plate. In fact, in case you’re delicate to warmth, you may all the time adapt the seasoning to style (or go for a milder recipe as a substitute, like this shiny and scrumptious lemon garlic shrimp). 

I’ve included notes on the substances under. Scroll to the recipe card for the printable recipe, adopted by step-by-step directions with images.

  • Shrimp – You may make this recipe with recent or frozen, peeled and deveined jumbo shrimp. When you’re utilizing frozen shrimp, thaw it first and drain off any extra water.
  • Flour – Coating the raw shrimp with all-purpose flour helps crisp up the skin when it’s fried. You can additionally toss the shrimp with cornstarch, which is a way referred to as “velveting” (utilized in Asian recipes like shrimp stir-fry and firecracker shrimp).
  • Seasonings – This recipe makes use of a spicy mix of cayenne pepper, paprika, salt, and pepper, blended with somewhat sugar (brown or granulated). You possibly can amp up the spiciness with crushed pink pepper flakes in case you’d like.
  • Butter – Salted or unsalted.
  • Garlic – I really like recent garlic, however you too can substitute ¼-½ teaspoon of garlic powder per clove if wanted.
  • Broth – Traditional shrimp fra diavolo requires white wine, however I make this alcohol-free model with low-sodium vegetable broth. You can additionally use hen broth.
  • Cherry Tomatoes – Sliced in half. I discover cherry and grape tomatoes have the perfect taste, however cocktail and Roma tomatoes can even work. Lower bigger tomatoes into quarters. You can additionally use canned crushed tomatoes.
  • Lemon Juice and Parsley – Contemporary is finest!
Stirring through tomato sauce and shrimp with a wooden spoon.Stirring through tomato sauce and shrimp with a wooden spoon.

Recipe Suggestions

  • Use bigger shrimp. Jumbo shrimp cook dinner up good and juicy on this recipe. The larger, the higher.
  • Simmer the shrimp tails. When time permits, I’ll take away the shrimp tails prematurely and simmer them in a pot with the vegetable broth for 5-10 minutes. It creates a beautiful, fast shrimp inventory that provides much more taste to the sauce! Afterward, pressure the tails and deglaze the pan with the inventory as directed.
  • Swap the broth for white wine. When you’d choose to make your shrimp fra diavolo the extra conventional method, substitute the broth with white wine as a substitute. My recommendation for selecting cooking wine is to select a reasonable bottle, however one that you just’d nonetheless wish to drink. Good choices are dry whites, like Chardonnay or Pinot Grigio (fortunately, I nearly all the time have not less than one in my fridge! 😉)
  • Don’t overcook the shrimp. Most shrimp is quick-cooking, so keep watch over it whereas it sautées within the pan. Shrimp is completely cooked when it’s pink and curled right into a “C” form. Alternatively, overcooked shrimp can be rubbery.
  • Get artistic with add-ins. Change up this fra diavolo recipe with extra add-ins like anchovies, capers, bell peppers, pine nuts, mushrooms, and recent herbs like basil and thyme.
Spicy shrimp fra diavolo served over a bowl of spaghetti, with a second bowl of pasta in the background.Spicy shrimp fra diavolo served over a bowl of spaghetti, with a second bowl of pasta in the background.

Storing and Reheating Leftovers

  • Refrigerate. Retailer leftover shrimp fra diavolo in an hermetic container within the fridge for as much as 2 days.
  • Reheat. Heat the shrimp and tomato sauce in a coated skillet till the shrimp are heated by means of. Watch out to not overcook!

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  • Season the shrimp. Pat dry the shrimp with paper towels. In a big mixing bowl, mix flour, paprika, cayenne pepper, sugar, salt, and pepper; add shrimp and, utilizing your fingers, combine to mix. Put aside.

  • Sauté. Soften butter in a big nonstick skillet or a cast-iron skillet. Add garlic and salt; cook dinner for about 30 seconds, stirring regularly.

  • Cook dinner the shrimp. Add the beforehand ready shrimp to the pan; cook dinner for two minutes.

  • Put all of it collectively. Stir in tomatoes, vegetable broth, and lemon juice; proceed to cook dinner for 3 minutes, or till shrimp is completed and tomatoes are tender. Take away from warmth.

  • End and serve. Stir in recent parsley and serve over pasta or rice.

  • Broth choices: You possibly can substitute vegetable broth with hen inventory or dry white wine, like Pinot Grigio or Chardonnay.
  • Make it spicier: For additional spice, sprinkle in crushed pink pepper flakes.

Energy: 169kcal | Carbohydrates: 6g | Protein: 17g | Fats: 8g | Saturated Fats: 4g | Ldl cholesterol: 145mg | Sodium: 426mg | Potassium: 236mg | Fiber: 1g | Sugar: 1g | Vitamin A: 809IU | Vitamin C: 21mg | Calcium: 182mg | Iron: 3mg

Dietary information is an estimate and offered as courtesy. Values could differ based on the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

The right way to Make Shrimp Fra Diavolo

I like to recommend a cast-iron skillet for this recipe. It’s the easiest way to get an ideal sear on the shrimp earlier than you make the sauce! In any other case, use a non-stick pan and comply with the steps under:

  • Put together the shrimp. Start by patting the shrimp dry with paper towels. Afterward, add the shrimp to a bowl with the flour, spices, and sugar and toss to mix.
  • Cook dinner the shrimp. Subsequent, sauté the garlic with melted butter in a big skillet. Season to style, then add the shrimp and cook dinner for two minutes.
  • Put all of it collectively. Stir within the cherry tomatoes, broth, and lemon juice. Simmer for 3 minutes or till the shrimp is cooked and the tomatoes are softened.
  • End and serve. Lastly, take the pan off the warmth and stir in recent parsley. You’re able to serve over pasta or rice! See earlier within the submit for extra serving strategies.
A wooden spoon scooping shrimp fra diavolo from a skillet.A wooden spoon scooping shrimp fra diavolo from a skillet.

Promo image for Diethood 2025 calendar.Promo image for Diethood 2025 calendar.

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