These easy low calorie apple pie squares are as straightforward as they’re elegant! A flaky puff pastry crust, tender apple slices, and a sprinkle of cinnamon come collectively to create a WW pleasant apple dessert that appears fancy however is straightforward to make. A light-weight apricot glaze provides it that bakery-style shine, making it excellent for any celebration or gathering.
Serve it heat with a dollop of whipped cream or get pleasure from it by itself—it’s a scrumptious method to indulge with out overdoing it!
This straightforward apple dessert recipe is from Eat What You Love Fast & Simple by Marlene Koch, a bestselling writer and dietitian recognized for her scrumptious, guilt-free recipes excellent for Weight Watchers. She’s a professional at creating lower-sugar, lower-calorie dishes that don’t sacrifice taste. Her cookbooks are crammed with family-friendly meals, lighter consolation meals, and indulgent desserts that match completely right into a balanced life-style.
This guilt-free dessert is an ideal instance of her culinary wizardry. Every serving of those apple pie squares Have simply 100 energy, 15 grams of carbs, and solely 5 WW factors per serving.
The key? Rolling the dough out thinly creates a fast, mouthwatering crust that completely enhances the tender apple slices. This straightforward trick reduces the quantity of pastry in every portion, delivering a dessert that’s splendidly satisfying and appears—and tastes—prefer it got here straight from a bakery! I’ve made them a number of instances and they’re at all times a giant hit.
How Many Energy and WeightWatchers Factors in Simple Apple Pie Pastry Squares?
In response to my calculations, every serving has 100 energy and 5 WW Factors.
To see your WW Factors for this recipe, click on right here to trace it within the WW App!
(You should be logged into WW on a smartphone or pill.)
Recipe Elements
- Frozen puff pastry: Thawed puff pastry is rolled out thinly to create a lightweight and flaky crust that fantastically enhances the tender apple slices. This straightforward method reduces the quantity of pastry in every serving, delivering a satisfying low calorie WW pleasant dessert that appears—and tastes—prefer it got here straight from a bakery. Pepperidge Farm puff pastry within the freezer aisle of most grocery shops.
- All-purpose flour: For rolling out the puff pastry.
- Apples: Recent apples are the star of the this tart, providing pure sweetness, a young chunk, and a wonderful visible enchantment when organized in skinny slices. Varieties like Granny Smith, Honeycrisp, Pink Girl or Golden Scrumptious work properly for his or her stability of sweetness and tartness.
- Lemon: Provides a vivid, zesty notice to the apples, stopping them from browning and enhancing their pure taste. It supplies a delicate distinction to the sweetness of the fruit and sugar.
- Sugar: A small quantity of sugar evenly sweetens the pastry squares whereas permitting the apples’ pure taste to shine. Utilizing simply sufficient to boost, relatively than overpower, helps hold the tart decrease in energy.
- Floor cinnamon: This heat, fragrant spice provides depth and a contact of cozy taste, completely complementing the apples and sugar. A bit of goes a good distance in including character to the tart
- Decreased-sugar apricot jam: Flippantly brushed over the baked tart, this jam creates a shiny end and provides a delicate fruity sweetness with out extra energy. Its apricot taste pairs splendidly with the apples and cinnamon, giving the tart knowledgeable patisserie look.
Find out how to Make Simple Low Calorie Apple Pie Squares Step by Step
Step 1: Assemble and prep your elements.
Step 2: Place the oven rack within the decrease third of the oven and preheat to 400°F. Flippantly mud a flat floor with flour, then lay the thawed pastry sheet on it. Gently roll out the pastry right into a 14″ x 10″ rectangle. Rigorously switch the pastry to a baking sheet and refrigerate when you put together the apples.
Step 3: Peel, core, and thinly slice the apples into 1/8″-thick slices, then place them in a medium bowl. Drizzle with lemon juice and gently toss to coat, stopping browning and enhancing taste.
Step 4: Sprinkle 1 tablespoon of sugar evenly over the chilled pastry. Neatly prepare the apple slices in overlapping rows on the pastry, leaving a 1/2” border across the edges for a clear and stylish end.
Step 5: In a small bowl, combine the cinnamon with the remaining sugar and sprinkle evenly over the organized apples. Bake for half-hour, or till the pastry is golden brown and the apples are tender. Take away from the oven.
Step 5: In a microwave-safe bowl, stir the jam with 1 teaspoon of water and microwave on excessive for 15 seconds, till clean. Brush the nice and cozy jam combination over the apples and crust for a shiny end. Lower the tart into 12 squares and serve heat, or let cool and serve at room temperature.
Serving Ideas
Traditional Simplicity: Serve the squares as-is to let their pure flavors shine. A sprinkle of powdered sugar provides a contact of magnificence.
With Whipped Cream: Add a dollop of sunshine whipped cream for a creamy distinction to the tart’s fruity and flaky goodness.
A Scoop of Ice Cream: Pair with a small scoop of vanilla or caramel ice cream for a warm-and-cold dessert expertise. (Select a lightweight, low sugar choice to hold WW Factors to a minimal.)
Drizzle of Caramel Sauce: Drizzle a bit of caramel sauce over the tart slices for added richness and decadence.
Facet of Yogurt or Crème Fraîche: For a lighter possibility, serve with a spoonful of plain Greek yogurt or crème fraîche, evenly sweetened with honey.
Beverage Pairings: Serve with a scorching cup of tea, espresso, or spiced cider for a comfy deal with, or pair with a glass of dessert wine like Sauternes for an indulgent contact.
Storing Leftovers
Cool Utterly: Enable the apple pie squares to chill fully to room temperature earlier than storing to forestall condensation, which might make the pastry soggy.
Refrigerate: Place the squares in an hermetic container or wrap them tightly with plastic wrap. Retailer within the fridge for as much as 3 days.
Reheat (Non-compulsory): To benefit from the tart heat, reheat particular person slices in a 350°F oven or toaster oven for five–7 minutes till the pastry is crisp and the apples are warmed via. Keep away from utilizing the microwave, as it could make the pastry smooth.
Freeze (If Vital): For longer storage, you’ll be able to freeze the tart. Wrap every slice tightly in plastic wrap, then place them in a freezer-safe container or bag. Freeze for as much as 2 months. To serve, thaw within the fridge in a single day and reheat as wanted.
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Simple Low Calorie Apple Pie Squares
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Elements
- 1 sheet Frozen puff pastry, thawed (corresponding to Pepperidge Farms)
- 1 tablespoon all function flour
- 3 medium apples (about 1 pound)
- 1/2 medium lemon, juiced
- 2 tablespoons granulated sugar, divided use
- 1/2 teaspoon floor cinnamon
- 2 tablespoons low sugar apricot jam
Directions
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Place the oven rack within the decrease third of the oven and preheat to 400°F. Flippantly mud a flat floor with flour, then lay the thawed pastry sheet on it. Gently roll out the pastry right into a 14″ x 10″ rectangle. Rigorously switch the pastry to a baking sheet (affiliate hyperlink) and refrigerate when you put together the apples.
-
Peel, core, and thinly slice the apples into 1/8″-thick slices, then place them in a medium bowl. Drizzle with lemon juice and gently toss to coat, stopping browning and enhancing taste.
-
Sprinkle 1 tablespoon of sugar evenly over the chilled pastry. Neatly prepare the apple slices in overlapping rows on the pastry, leaving a 1/2″ border across the edges for a clear and stylish end.
-
In a small bowl (affiliate hyperlink), combine the cinnamon with the remaining sugar and sprinkle evenly over the organized apples. Bake for half-hour, or till the pastry is golden brown and the apples are tender. Take away from the oven.
-
In a microwave (affiliate hyperlink)-safe bowl, stir the jam with 1 teaspoon of water and microwave (affiliate hyperlink) on excessive for 15 seconds, till clean. Brush the nice and cozy jam combination over the apples and crust for a shiny end. Lower the tart into 12 squares and serve heat, or let cool and serve at room temperature.
Notes
Meals Exchanges: 1/2 Carbohydrate, 1/2 Fruit | Carbohydrate Decisions: 1
WW Factors: 5
Verify your WW Factors for this recipe and observe it within the WW app.
(Have to be logged into WW on a smartphone or pill.)
3 PointsPlus (Outdated plan)
Rolling the dough out thinly creates a fast, mouthwatering crust that completely enhances the tender apple slices. This straightforward trick reduces the quantity of pastry in every portion, delivering a dessert that’s splendidly satisfying and appears—and tastes—prefer it got here straight from a bakery!
Diet
Recipe supply: Eat What You Love Fast & Simple by Marlene Koch
A notice about WW Factors
In case you’re following Weight Watchers, all of the recipes right here on Easy Nourished Dwelling have been up to date for the brand new WW program, with factors displayed within the recipe card. The Verify the WW Factors hyperlink within the recipe card takes you to the Weight Watchers App the place you’ll be able to edit it utilizing the WW recipe builder or add it to your day.
(Have to be logged into WW account on a cell gadget, corresponding to smartphone or pill).
Extra Apple Desserts For WeightWatchers
- Skinny Apple Brownies
- Wholesome Baked Apples
- Microwave Cinnamon Apple Crisp
- Gradual Cooker Apple Cake
- Wholesome Harvest Recent Apple Cake
- 2-Ingredient Apple Spice Cake Combine Cupcakes
- WeightWatchers Fried Cinnamon Apples
Articles & Suggestions for WeightWatchers
- A Complete Information to Understanding the WeightWatchers Program
- A Complete Record of Articles & Suggestions for WeightWatchers
- What Meals Ought to I Eat in a Day on WeightWatchers
- WeightWatchers Zero Factors Meals Record
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