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Friday, June 6, 2025

Summer season Veggie Pasta with Lemon Herb Sauce


There’s nothing higher than a pasta dish that showcases one of the best of summer season produce.

Summer season veggie pasta with lemon herb sauce is a vibrant, flavorful dish that’s each mild and satisfying.

This recipe brings collectively a colourful assortment of recent greens, all sautéed to perfection and tossed with a tangy lemon herb sauce that enhances their pure flavors.

You’ll be able to simply regulate the produce primarily based on what you’ve got in your backyard.

The Elements

Pasta: I used cavatappi pasta, however you should utilize any pasta that you’ve got available. Use a meals scale to measure 8 ounces of pasta.

Pasta Water: Reserve 1/4 cup of the pasta water earlier than draining the cavatappi. It helps to thicken and bind the sauce.

Zucchini: It is a nice vegetable as a result of it’s filled with nutritional vitamins and minerals, low in energy, and wealthy in fiber.

I like to go away the pores and skin of the zucchini on since there are loads of vitamins.

Cherry Tomatoes: These supply a excessive quantity of antioxidants, nutritional vitamins, and minerals. They provide somewhat little bit of sweetness and a complete lot of taste.

Spinach: The recent leaves supply a pop of shade and a dietary increase.

Lemon: I used the juice from the lemon and the lemon zest. The lemon helps to boost the freshness of the dish.

Garlic: Recent garlic provides a ton of taste to the dish.

Basil: I used recent basil within the pasta dish as a result of it pairs effectively with lemon.

Salt and Pepper: To style, for seasoning the greens and ultimate dish.

Click on right here to trace the factors in your Weight Watchers app.

How one can Make Summer season Veggie Pasta with Lemon Herb Sauce

Prepare dinner the pasta in keeping with the instructions on the package deal. Earlier than draining the pasta, reserve 1/4 cup of the pasta water.

Whereas the pasta cooks, warmth oil and saute garlic 30 seconds.

Add the zucchini and cherry tomatoes. Season with salt and pepper and cook dinner till tender, 5-6 minutes.

Stir within the spinach, lemon zest, and lemon juice. Prepare dinner till the spinach is wilted.

Add the drained pasta and reserved pasta water. Toss to coat.

Take away from warmth, add the Parmesan cheese, and sprinkle with recent basil.

It may be served heat or chilly. There are 7 (1/2 cup) servings.

Optionally available Additions

Including protein can remodel this mild dish right into a extra filling meal.

Grilled hen breasts could be sliced and added to the pasta. The delicate taste of hen enhances the colourful greens and lemon herb sauce with out overpowering them.

For a seafood variation, shrimp is a wonderful alternative. Sauté the shrimp in olive oil till they flip pink and are cooked via.

The pure sweetness of shrimp pairs effectively with the tangy lemon sauce and recent greens.

Prep Time:15 minutes

Prepare dinner Time:20 minutes

Complete Time:35 minutes

  • 8 oz. cavatappi pasta
  • 1 tablespoon further virgin olive oil
  • 2 cloves garlic, minced
  • 1 zucchini, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach
  • 1 teaspoon lemon zest
  • Juice of 1 lemon
  • 1 tablespoon recent basil, chopped
  • 1 tablespoon grated Parmesan cheese
  • Salt and pepper, to style
  • Prepare dinner the pasta in keeping with the instructions on the package deal. Earlier than draining the pasta, reserve 1/4 cup of the pasta water

  • Whereas the pasta cooks, warmth the oil and saute the garlic for 30 seconds. Add the zucchini and cherry tomatoes. Season with salt and pepper and cook dinner till tender, 5-6 minutes.

  • Stir within the spinach, lemon zest, and lemon juice. Prepare dinner till the spinach is wilted.

  • Add the drained pasta and reserved pasta water. Toss to coat.

  • Take away from warmth, add the Parmesan cheese, and sprinkle with recent basil. It may be served heat or chilly.

Listed below are some extra Weight Watchers pleasant recipes:

One Pan Pasta

Lemon Rooster Pasta (Ten Greenback Meal)

Bacon Spinach Pasta

Cowboy Caviar Pasta Salad

In the event you’re searching for some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t value you a single level! They’re excellent for days if you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out. 

In the event you’re searching for dessert recipes you’ll be able to go to 50 Weight Watchers Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans you could select from and I publish a brand new one every week. Click on right here to verify them out!

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