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Friday, January 10, 2025

Sure, You Can Eat Jalapeño Cheddar Biscuits On Weight Watchers (This is My Recipe)


These Weight Watchers Jalapeño Cheddar Biscuits are solely 3 WW factors, and so they make the proper accompaniment for thus many alternative dinners. With melty cheddar cheese, spicy jalapenos, and a fluffy texture, you received’t be capable to get sufficient of those biscuits.

That is my new favourite recipe since I could make the dough and get the biscuits within the oven inside quarter-hour! It’s simply really easy on busy days. One in every of my favourite issues about these biscuits is that they’re lower into squares. You don’t have to make use of biscuit cutters and even an electrical mixer to make the dough. Combine it by hand and form it into rustic-looking biscuits that pair with dishes corresponding to soups, casseroles, sauteed meats, and extra.

These biscuits are lighter than the common biscuit since they include a lot much less fats. Most biscuit recipes have a ton of actual butter, which prices many WW factors. Nonetheless, this recipe makes use of a light-weight butter substitute paired with zero-point Greek yogurt, which considerably reduces the factors quantity. That is undoubtedly a kind of recipes you’ll need to add to your repertoire to make use of many times. You can too make a batch to freeze and save for later!

And in case you love baking recipes like this one, be sure that to take a look at my baking recipe assortment to seek out some extra equally scrumptious concepts.

Sure, You Can Eat Jalapeño Cheddar Biscuits On Weight Watchers (This is My Recipe)

Why You Ought to Strive This Recipe

  • No particular gear is required. You don’t want every other particular gear to make this recipe! You may make all of it rapidly by hand.
  • They’re excessive in protein. Every biscuit accommodates 8.9 grams of protein for the reason that recipe has Greek yogurt and cheese.
  • The biscuits are versatile. When you’ve got leftover biscuits after dinner, no worries. I like consuming these biscuits with breakfast the subsequent day. You may flip them into mini egg sandwiches with the biscuits as the bottom.

Recipe Overview

  • Serving Dimension: 1 biscuit
  • Variety of Servings: 12
  • Time to Prepare dinner: 25-Half-hour
  • WW Factors Per Recipe: 3 WW factors per biscuit, 36 for the complete recipe (Click on right here to view the recipe within the WW app. WW login is required)

Substances in Weight Watchers Jalapeño Cheddar Biscuits

  • 3 cups all-purpose flour
  • 3 tbsp Zero-calorie granulated sweetener (corresponding to monk fruit with erythritol)
  • 1 tbsp baking powder
  • ½ tsp desk salt
  • 1 ¾ cup nonfat plain Greek yogurt
  • ¼ cup gentle butter substitute (I used I can’t consider it’s not butter, gentle)
  • ⅔ cup diced jalapeno, canned or recent
  • ½ cup fat-free cheddar cheese, shredded
  • 1 egg, overwhelmed
Ingredients for making cheddar biscuitsIngredients for making cheddar biscuits

Directions for making Weight Watchers Jalapeño Cheddar Biscuits

  1. Preheat oven to 375°F. In a single bowl, mix the dry substances and blend till there are not any lumps. Add within the butter substitute and work it in by hand; cease mixing as soon as it’s crumbly, and the butter items are concerning the dimension of peas.
Biscuit ingredients in a bowlBiscuit ingredients in a bowl

2. Add the yogurt, jalapenos, and shredded cheese. Combine gently along with your fingers till it comes collectively. If it appears dry, add a splash of water till the dough simply comes collectively, being cautious to not over-mix.

Rolled out biscuit doughRolled out biscuit dough

3. Form the dough into an oblong form and lower it into 12 squares. I lower mine 3×4.

4. Switch the biscuits to a parchment-lined baking sheet, brush them with the overwhelmed egg, and bake them within the oven for 25 to Half-hour or till totally baked and golden brown.

Jalapeno cheddar biscuitsJalapeno cheddar biscuits

Variations and Substitutions

  • Cheddar Biscuits with Bitter Cream: If you wish to use bitter cream, you’ll be able to substitute half of the Greek yogurt with bitter cream.
  • Gluten-Free Cheddar Biscuits: Use an all-purpose gluten-free baking flour mix instead of the all-purpose flour. You’ll additionally need to be sure that your different substances don’t include gluten contaminants.
  • Cheese Sort: Though these are cheddar biscuits, they’ll develop into one other sort of cheese biscuit. Use your favourite low-fat or fat-free shredded cheese, corresponding to mozzarella or a multi-cheese mix.
  • Sugar vs Sweetener: in case you would fairly use granulated sugar, you should utilize the identical quantity because the recipe requires sweetener. This may improve the Weight Watchers factors barely; you’ll be able to modify it within the Weight Watchers recipe builder.
  • Spherical Biscuits: In case you would fairly use a biscuit cutter and make spherical biscuits, you actually can. You may not get the identical precise yield, although.

Ideas and Tips for Making Weight Watchers Jalapeño Cheddar Biscuits

  • The dough doesn’t have to be a brilliant moist dough, however you shouldn’t have tons of extra crumbs on the underside of the bowl, both. I often simply depart a small quantity of crumbs, which I take advantage of to assist me roll out the dough and forestall sticking.
  • It’s essential to not over-mix the dough as a result of it is going to make the biscuits robust. In case you agitate the flour an excessive amount of, the gluten tightens up, which impacts the biscuit’s general texture. This dough doesn’t have to be kneaded.
  • You don’t essentially have to make use of a rolling pin to form the dough into an oblong form. I simply pressed it with my fingers and used the parchment paper to form it.
  • If utilizing recent diced jalapeno, you’ll be able to sauté them first, which can make them softer within the biscuits after they bake.

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  • Preheat oven to 375°F. In a single bowl, mix the dry substances and blend till there are not any lumps. Add within the butter substitute and work it in by hand; cease mixing as soon as it’s crumbly, and the butter items are concerning the dimension of peas.

  • Add the yogurt, jalapenos, and shredded cheese. Combine gently along with your fingers till it comes collectively. If it appears dry, add a splash of water till the dough simply comes collectively, being cautious to not over-mix.

  • Form the dough into an oblong form and lower it into 12 squares. I lower mine 3 by 4.

  • Switch the biscuits to a parchment-lined baking sheet, brush them with the overwhelmed egg, and bake them within the oven for 25 to Half-hour or till totally baked and golden brown.

Serving: 85gEnergy: 161kcalCarbohydrates: 26gProtein: 8.9gFats: 2.2gSaturated Fats: 0.6gLdl cholesterol: 18mgSodium: 320mgPotassium: 101mgFiber: 0.9gSugar: 1.4gCalcium: 128mgIron: 0.5mg

Diet data is routinely calculated, so ought to solely be used as an approximation.

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