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Sunday, April 20, 2025

Thai Hen Noodle Soup – Conserving On Level


This soup not solely satisfies your style buds but it surely’s additionally excellent for a wholesome meal choice.

It brings collectively the fragrant and distinct tastes of Thai delicacies in a kind that’s simple to organize and ideal for Weight Watchers.

One more reason this soup recipe stands out is that it’s simple to make—it’s prepared in simply half-hour.

The Substances

Hen: I used boneless skinless rooster breast. I used a rotisserie rooster as a result of I wanted it to be cooked.

This recipe additionally works nice if in case you have leftover cooked rooster.

Hen Broth: That is the bottom of the soup broth, I purchased store-bought rooster broth.

Coconut Milk: To avoid wasting factors I used unsweetened coconut milk. It nonetheless provides the soup the creamy coconut style it wants.

Thai Purple Curry Paste: This can be a key part of Thai delicacies. It provides a flavorful base made up of purple chilies, spices, and different components.

Fish Sauce: This provides the savory and umami notes typical in Thai dishes.

Ginger: This provides a vibrant, fragrant taste with a barely spicy kick, enhancing the general style of the dish.

It additionally aids digestion and doubtlessly supplies well being advantages like decreasing nausea and irritation.

Garlic: Contemporary minced garlic is a should on this soup. Utilizing a garlic press might help you simply mince the garlic.

Rice Noodles: These noodles are excellent due to their impartial style, gentle texture, and skill to soak up the flavors of the broth.

Lime Juice: This provides a burst of tanginess, balancing the flavors and giving the soup a recent carry.

Purple Pepper: This provides further taste and compliments the opposite components nicely.

Onion: I used yellow onion so as to add just a little little bit of sweetness to the soup.

Cilantro: I garnished the soup with recent cilantro. It gave it a pop of coloration and tasted nice.

Click on right here to trace factors in your Weight Watchers app.

Methods to Make Thai Hen Noodle Soup

Begin by chopping the purple bell pepper and onion.

Warmth a nonstick Dutch oven over medium warmth. Spray with cooking oil and add the purple pepper and onion.

Let the veggies cook dinner for 3-4 minutes.

Subsequent, add the minced garlic and ginger and let it sauté for 1 minute.

Stir within the purple curry paste then add the rooster broth, coconut milk, fish sauce, and rooster.

Deliver the soup to a boil then add the rice noodles. Cook dinner the rice noodles in accordance with the instructions on the package deal.

Stir within the lime juice then serve.

Serving Solutions

I topped my soup with recent cilantro. It added a pop of coloration and additional taste.

Another choice is so as to add recent lime wedges on the facet. A squeeze of lime juice can brighten the flavors and add a little bit of tanginess that enhances the savory broth.

If you happen to’re a fan of spice, thinly sliced jalapenos or a drizzle of Sriracha sauce can present that additional kick.

Yield: 4 servings

Click on right here to trace factors in your Weight Watchers app.

  • 1
    purple bell pepper, chopped
  • 1
    yellow onion, chopped
  • 2
    cloves
    garlic, minced
  • 1
    tablespoon
    recent ginger, minced
  • 2
    tablespoons
    Thai purple curry paste
  • 4
    cups
    rooster broth
  • 13.5
    oz.
    unsweetened coconut milk
  • 1/2
    tablespoon
    fish sauce
  • 2
    cups
    cooked rooster breast, shredded
  • 4
    oz.
    rice noodles
  • 1
    tablespoon
    recent lime juice
  • 1/4
    cup
    cilantro, chopped (non-compulsory)

  1. Warmth a nonstick Dutch oven over medium warmth. Spray with cooking oil and add the purple pepper and onion.

  2. Let the veggies cook dinner for 3-4 minutes.

  3. Subsequent, add the minced garlic and ginger. Let it cook dinner for 1 minute.

  4. Stir within the purple curry paste then add the rooster broth, coconut milk, fish sauce, and rooster.

  5. Bing the soup to a boil then add the rice noodles. Cook dinner the rice noodles in accordance with the instructions on the package deal.

  6. Stir within the lime juice then serve. High every bowl with chopped cilantro.

Listed here are some extra Weight Watchers pleasant recipes:

Hen Pad Thai

Thai Cucumber Salad

Thai Chopped Salad with Peanut Dressing

Thai Peanut Noodles

If you happen to’re searching for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t price you a single level! They’re excellent for days whenever you’re working low on factors, or making an attempt to save lots of up factors for an evening out. 

If you happen to’re searching for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans you can select from and I put up a brand new one every week. Click on right here to verify them out!

If you happen to’re searching for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!

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