Now that I’ve been utilizing and loving EquiLife merchandise for the previous few years, I believed I’d share a few of my high picks! Their Founder’s Sale began TODAY, so in the event you’ve been needing to replenish, now could be the time. Learn on for a giveaway, too 🙂
Hello mates! How are you? I hope you’re having a beautiful week. We’ve again from San Diego and the Bar Mitzvah festivities, and it was wonderful. I’ll share a recap of the enjoyable in Friday Faves!
For right this moment’s put up, I needed to share a roundup of my favourite Equilife merchandise. Over time, I’ve tried numerous dietary supplements, detoxes, and wellness merchandise, however only a few have genuinely impressed me like EquiLife. When you’ve been following me for some time, you realize I’m all about attending to the basis trigger as a substitute of simply slapping a band-aid on signs. It’s one of the various the reason why I like EquiLife’s science-backed, practical drugs method to supporting the physique naturally.
I’m tremendous choosy concerning the dietary supplements and merchandise I purchase (EquiLife and NOW meals are #1 by a landslide) and I do know it could actually overwhelming while you’re first searching. They’re having their Founder’s Sale now, so I believed this put up may assist out my mates who aren’t positive the place to begin. When you’re already an Equilife fan, now could be the time to replenish!
Listed below are a few of my tried and true go-tos. As at all times, speak with a health care provider earlier than making any complement adjustments. It’s additionally useful to do practical testing to see your distinctive imbalances so you possibly can complement strategically. Lots of people are blindly taking dietary supplements they don’t really want.
*A be aware that affiliate hyperlinks are included under that allow me to earn a really small kickback. You can too use the code FITNESSISTA10 for 10% off your first order!
the very best EquiLife merchandise
Day by day Dietary Assist
If I needed to suggest only one EquiLife product to everybody, this might be it. DNS is principally a multivitamin, protein shake, and detoxifier multi functional, making it a beloved staple for busy mothers, working professionals, and lively youngsters. P takes it day-after-day!
Why I Love It:
It offers all important nutritional vitamins and minerals in the appropriate ratios.
Helps cleansing (nice for many who wrestle with sluggish digestion or irritation).
The vegan protein mix (pea + rice) retains you full and fuels your exercises.
Tastes… okay 🙂 I combine it with Truvani or NOW meals protein to get in some additional protein and make it style even higher.
I like making this as a nutrient-dense protein pudding and I high with berries and Nuttzo. That is my breakfast virtually each single day.
Omega 3s
Most individuals are poor in Omega-3s, that are important for mind operate, coronary heart well being, and decreasing irritation. EquiLife’s Omega-3 complement is among the purest and most potent formulation accessible, and it’s a every day staple for me. It was an enormous a part of my autoimmune therapeutic journey, too.
Why I Love It:
Excessive-potency EPA & DHA for max anti-inflammatory advantages.
May help with joint well being, mind operate, eye lubrication, and hormone stability.
No fishy aftertaste (as a result of let’s be actual, nobody desires that). The youngsters like this one, too!
When you cope with mind fog, achy joints, or irritation, including Omega-3s could make a noticeable distinction.
Useful Medication Detox
When you’ve ever felt sluggish, bloated, or simply “off”, a Useful Medication Detox might be precisely what your physique wants. I do one at the very least a number of occasions every year (ideally it’s quarterly), and each time, I really feel lighter, extra energized, and fully refreshed. My full overview of the Dr. Cabral detox is right here.
Why I Love It:
Helps liver cleansing (so necessary in right this moment’s toxin-filled world!).
May help with digestion, bloating, and pores and skin readability.
Can stability blood sugar and cravings.
It’s not a “juice cleanse” or a crash food plan—it’s a nutrient-dense reset that offers your physique a break and permits it to operate at its finest. After I do that detox, it helps me to revive my relationship with complete meals and I discover an enormous distinction in my pores and skin, diminished irritation, and elevated power. The hyperlink is right here.
Liquid Melatonin
When you wrestle to fall or keep asleep, melatonin could be everryyyyyything. This fast-absorbing system helps you get right into a deep, restorative sleep with out waking up groggy. If I’m feeling ansty earlier than mattress, or I wish to sleep on a flight, melatonin saves the day for me. I was afraid of melatonin (earlier than I discovered extra about it), and now I LOVE these things.
Why I Love It:
Helps pure melatonin manufacturing for a wholesome sleep cycle.
May help scale back stress and cortisol ranges.
Works shortly (nice for many who wrestle with racing ideas at night time).
High quality sleep is non-negotiable for general well being, and this makes it a lot simpler to wind down and get up refreshed.
CBO protocol
When you’ve handled bloating, IBS, or intestine imbalances, this 12-week protocol modified my total life (and I’m not exagerrating). It’s designed to rebalance your intestine microbiome, scale back irritation, and enhance digestion—one thing I like to recommend to purchasers on a regular basis after reviewing lab outcomes.
Why I Love It:
Targets candida, bacterial overgrowth, and intestine dysbiosis.
May help with bloating, digestion, and meals sensitivities.
Contains probiotics + intestine repairing vitamins for long-term therapeutic.
Intestine well being impacts every part—your pores and skin, hormones, power, and immune system—so in the event you’re coping with persistent points, that is value wanting into! I don’t suggest this protocol with out doing an OAT take a look at first.
Progesterone Assist
When you wrestle with PMS, irregular cycles, temper swings, or low power, progesterone may be the lacking piece of the puzzle. This system is designed to naturally help progesterone ranges, which is essential for hormonal stability and fertility.
Final time I checked my hormone ranges, my progesterone was on the ground. Now that I’ve been taking this complement constantly (and actually engaged on my nervous system), my progesterone is again to a wholesome degree.
Why I Love It:
Comprises Vitex (Chasteberry) to help progesterone manufacturing.
Can scale back PMS signs, bloating, and temper swings.
Helps higher sleep and rest.
So many ladies expertise hormonal imbalances with out realizing it, and it is a useful gizmo to assist restore stability naturally. I wouldn’t suggest including this to your routine with out doing a Stress, Temper, and Metabolism take a look at.
Common Binder
When you’re searching for a powerhouse complement to help cleansing, intestine well being, and general well-being, I like the Common Binder. I personally love this product for its potential to assist take away toxins and help a wholesome microbiome—particularly in the event you’re going by a practical drugs detox, parasite cleanse, or simply wish to scale back your poisonous load.
Key Substances & Advantages:
Activated Charcoal – Helps bind to toxins, heavy metals, and environmental pollution, aiding of their secure removing from the physique.
Bentonite Clay – A pure detoxifier that helps intestine well being by binding to undesirable substances whereas offering important minerals.
Humic & Fulvic Acids – These plant-derived compounds assist enhance nutrient absorption, promote intestine therapeutic, and help mobile power.
Why I Love It
Toxins from meals, water, magnificence merchandise, and even the atmosphere can construct up in our our bodies over time. The Common Binder helps help the physique’s pure detox pathways by “grabbing” onto these toxins and carrying them out—in order that they don’t recirculate and trigger irritation. This may be particularly helpful for these coping with bloating, mind fog, pores and skin points, or intestine imbalances.
When you’re doing a Useful Medication Detox, Parasite Protocol, or CBO Protocol, that is a necessary device to make sure you’re correctly binding and eliminating toxins. Simply make sure you take it away from meals and dietary supplements so it doesn’t intervene with nutrient absorption!
Day by day Probiotic
Your intestine is house to trillions of micro organism, and preserving them balanced is vital for digestion, immunity, and even psychological well being. This high-quality, broad-spectrum probiotic is a every day important. Word: I don’t suggest probiotics for everybody. You probably have intestine imabalances, probiotics feed ALL micro organism (the nice and the dangerous) and may really make signs worse. Because of this testing is essential, mates.
Why I Love It:
50 billion CFUs of helpful micro organism for optimum intestine well being.
May help with bloating, digestion, and meals sensitivities.
Survivability system ensures it really reaches your intestine (not all probiotics do!).
Straightforward method to help digestion and immunity
MORE FAVES:
I didn’t wish to make this put up too lengthy however I additionally use and love their magnesium,
every day fruit and vegetable mix,
and complete meals bars. The women every eat considered one of these virtually day-after-day, and we additionally love their chocolate cherry squares.
All of their practical labs:
EquiLife affords a wide range of practical labs that may present perception into your hormones, intestine well being, nutrient ranges, and extra. The very best half is that every part is finished at house! I discovered the way to run these assessments in my Integrative Well being Practitioner certifications, they usually’ve modified the sport for my well being, my household’s, and my shopper’s.
My favorites:
Huge 5 labs. This will provide you with essentially the most complete overview of toxicities and deficiencies. That is the very best worth they provide for this bundle, too.
HTMA (Hair Tissue Mineral Evaluation): Helps detect mineral imbalances, electrolytes, and heavy steel toxicity.
OAT take a look at: Identifies candida, bacterial overgrowth, nutrient deficiencies, neurotransmitter precursors, and digestive imbalances.
Stress, Temper and Metabolism: Identifies cortisol, intercourse hormone, blood sugar, Vitamin D ranges, and thyroid points.
Meals Sensitivity Take a look at: A should for anybody coping with irritation, bloating, or pores and skin points. My overview is right here.
Starter Equipment combines the HTMA and the OAT take a look at!
Getting personalised information may also help take the guesswork out of your well being journey. As an alternative of blindly attempting completely different dietary supplements or diets, these assessments may also help decide your distinctive wants and toxicities.
*When you resolve to order any assessments through the sale and would love me to be the one to go over the outcomes with you, simply ship me an e-mail [email protected] and I can make sure that your order is tracked to me.
So inform me, mates: have you ever tried something from Equilife? What’s your fave? What are a few of your go-to complement manufacturers?
xoxo
Gina
GIVEAWAY! I’m excited to share some EquiLife goodies with a pal this week.
Listed below are the prizes which are up for grabs:
Merely go away a remark under with one thing you’re wanting ahead to this spring!
For an additional entry, place any order through the Founder’s Sale, and ship me your order quantity to [email protected]. I’ll announce the fortunate winner right here on the weblog subsequent Monday. Prepared, set, go! 🙂
