This Crescent Casserole with Spinach and Cheese Is Excellent For Weight Watchers

This Weight Watchers Crescent Casserole with spinach, eggs, and cheese is extremely tasty, and every serving has solely 4 WW factors. It’s an effective way to start out your day since it’s stuffed with protein and leafy greens. It nearly tastes like an egg and cheese sandwich on a crescent roll however with some spinach blended in.

When making it, I personally used cheddar cheese, however you should utilize any sort of cheese that you’d want. The opposite beauty of this dish is that prep time is just about 10 minutes, and the baking time is just not lengthy both. It took my casserole about 35 minutes to bake, and it got here out good and golden brown on high. The crescent rolls inside overrated, and the spinach gave it a pleasant pop of colour.

This dish undoubtedly works greatest for breakfast or brunch, however it might be superb for breakfast or dinner, too, in my view. When you’ve got a bigger crowd to serve, you possibly can all the time assemble two pans and serve it buffet-style with yummy aspect dishes. Take a look at my aspect dish recipe assortment for some concepts!

Why You Ought to Attempt This Recipe

• It’s tremendous simple to make! You solely want one bowl to make this scrumptious recipe! It comes collectively very quickly.
• It requires primary substances. With a easy ingredient record, it doesn’t take lengthy in any respect to measure every thing for the recipe. Each ingredient may be very accessible, too.
• You’ll be able to serve it in varied methods. To maintain it vegetarian-friendly, serve it with a parfait, or, for meat lovers, take pleasure in it along with your favourite breakfast meat.

Recipe Overview

• Serving Dimension: 121g
• Variety of Servings: 8
• Time to Cook dinner: 35 minutes
• WW Factors Per Recipe: 4 WW factors per serving (Click on right here to view the recipe within the WW app. WW login is required)

Substances in Spinach Crescent Breakfast Casserole

• 1 can lowered fats crescent rolls (8 rolls)
• 8 Eggs
• ¾ cup Fats-free milk
• 1 cup fat-free cheddar cheese, shredded
• 1 ½ packed cups Recent spinach, rinsed and patted dry
• ½ tsp Italian seasoning
• ¼ tsp Onion powder
• ¼ tsp Garlic powder
• ¼ tsp Kosher salt, plus extra to style
• ¼ tsp Black pepper, plus extra to style

Directions for making Spinach Crescent Breakfast Casserole

1. Preheat oven to 375°F.
2. Take away the Crescent roll dough from the can, separate on the seams, and roll every portion right into a Crescent. Line the Crescent rolls in a greased 8×11 baking dish.

3. In a medium mixing bowl, beat the eggs, seasonings, and milk till easy. Then, fold within the cheddar and spinach. Combine till every thing is evenly distributed.

4. Pour the egg combination over the Crescent rolls and shake the baking dish barely in order that the egg custard is in a flat, even layer. If any spinach items are protruding lots, attempt to submerge them beneath the egg to stop them from burning.

5. Bake within the oven for 30 to 40 minutes, till golden brown and set. The middle shouldn’t be liquidy.

Variations and Substitutions

• Breakfast Crescent Bake with Meat: You’ll be able to add some cooked meat to the casserole if you would like, akin to crumbled bacon or sausage. I counsel sprinkling it within the pan after the crescent dough earlier than you add the custard combination.
• Add Extra Veggies: Be happy so as to add chopped onions, bell peppers, garlic, mushrooms, or different greens for added vitamin and taste!
• Cheese Kind: It’s also possible to use fat-free or reduced-fat mozzarella or one other sort of cheese if you want. Or, you possibly can combine two differing types collectively.
• Milk Kind: Any sort of milk will work on this, even dairy-free variations.

Suggestions and Methods for Making Spinach and Cheese Crescent Casserole

• Watch out to not beneath or over-bake the casserole. It’s worthwhile to be certain that the eggs are set and completely baked by means of, however on the similar time, you don’t wish to overbake them and make them rubbery.
• retailer this crescent roll casserole: Retailer any leftovers in an hermetic container or within the dish you used for baking, guaranteeing it’s tightly lined. Get pleasure from any leftovers for as much as 4 days.
• Permit the casserole to relaxation for about 10 minutes earlier than slicing into it so it might absolutely set.
• It’s also possible to add some additional cheese on high on the finish of cooking if you want it additional tacky.
• For the most effective outcomes potential, place the casserole on the center shelf within the oven. Cowl it with foil if it begins to brown throughout baking.

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