Searching for a snack that’s low-carb, high-protein, and completely glam? Meet the Supermodel Snack — aka Bethenny Frankel’s viral tomato sandwich that makes use of thick slices of tomato because the “bread” and a creamy cottage cheese + Dijon filling inside.
It’s crunchy, juicy, tangy, and weirdly addictive in the easiest way — no bread, no fuss, simply easy components that truly depart you feeling good (and full).
Whether or not you’re doing Weight Watchers, going gluten-free, or simply love viral meals traits which can be straightforward to recreate at residence, this one’s received you lined.
Soar to:
🍅 Why You’ll Love This Sandwich
Belief me once I’ve mentioned I’ve made a number of several types of sandwiches on this web site,together with this Grinder Salad Sandwich Tiktok,Viral 3 Ingredient Avocado Bread,or Viral Cottage Cheese Flatbread (3 Methods!)
- No bread wanted– tomato slices are the “bun”
- Excessive-protein &low carb– nice for WW,low-carb,or gentle consuming
- Daring taste– creamy cottage cheese+zippy mustard=✨
- Good summer season snack– juicy,refreshing,and nil cooking concerned
🧠 Professional Tip:This isn’t your “eat whereas driving” type of sandwich — it’s messy,drippy,and price each chew.
📊 WW-Pleasant Breakdown (Estimate)
- Tomato:0 factors
- ¼ cup low-fat cottage cheese:2 factors
- Dijon mustard:0 factors
→ Whole:~2 WW Factors
Add 1 level in case you combine in turkey or avocado!
🍽️ Serving Strategies
- Take pleasure in with a aspect of fruit,pickles,or cucumber salad
- Add to a low-carb snack platewith olives,almonds,and boiled eggs
- Serve open-faced on a plate with a fork and knife for a “deconstructed” model
- Or how a lot this Cassie’s Viral Uncooked Carrot Salad
Should you tried thisBethenny Frankel’s Viral Tomato “Bread” Sandwich orsome other recipe on my web site,please depart a 🌟 star rankingand let me understand how you go within the 📝 feedbackunder. I really like listening to from you! Comply with alongside on Tiktok @jennarecipediaries
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Bethenny Frankels Tomato Sandwich
Prep Time:2 min
Whole Time:5 min
Yield:11x
Class:Straightforward
Methodology:Sandwich
Delicacies:American
Description
Searching for a snack that’s low-carb,high-protein,and completely glam? Meet the Supermodel Snack— aka Bethenny Frankel’s viral tomato sandwichthat makes use of thick slices of tomato because the “bread” and a creamy cottage cheese+Dijon filling inside.
¼ cuplow-fat or common cottage cheese
Non-obligatory add-ins:sliced turkey,sprouts,contemporary basil,or purple onion
Directions
Slice your tomatointo thick ½-inch rounds. Pat drywith paper towels to scale back slip+sogginess.
In a small bowl,combine cottage cheese+Dijon mustardtill creamy.
Unfold combination onto one tomato slice,season with salt+pepper.
Add non-compulsory toppings if utilizing,then prime with the second tomato slice.
Notes
- Tomato:0 factors
- ¼ cup low-fat cottage cheese:2 factors
- Dijon mustard:0 factors
→ Whole:~2 WW Factors
