Weight Watchers Pumpkin Dinner Rolls

These Weight Watchers Pumpkin Dinners rolls are completely gentle and engaging. Every roll is significantly low in WW factors, at simply 2 factors every! This recipe is a enjoyable and festive spin on the versatile two-ingredient Greek yogurt dough. Though it has a couple of extra components, it’s simply as simple, and the outcomes are scrumptious.

These little dinner rolls are the proper accompaniment in your favourite fall meals, whether or not or not it’s with soup, chili, casseroles, or only a easy dinner with baked rooster and salad. The bread has such a novel look for the reason that pumpkin provides it an orangey hue. Taste-wise, the pumpkin style may be very refined and never overpowering.

The rolls are a lot savory; the spices within the mix assist to enhance the flavors of the pumpkin. I really like baking this recipe in a forged iron skillet as a result of the underside of the rolls change into good and crispy, and so they bake so evenly. Nonetheless, in case you don’t have a cast-iron skillet, be at liberty to make use of one other oven-safe dish.

Why You Ought to Attempt This Recipe

• Really easy to make! This recipe doesn’t require any yeast, which makes it fast. You don’t must let the dough relaxation almost so long as you do with conventional dinner rolls.
• Good for Fall time. These pumpkin-y rolls will stand out on any desk, whether or not you wish to spruce up a weeknight meal or make them for a pleasant banquet with associates.
• Low-calorie and low-fat. Every dinner roll is simply 76 energy and 1.1 grams of fats.

Recipe Overview

• Serving Measurement: 1 roll (46g)
• Variety of Servings: 8
• Time to Prepare dinner: 25 minutes
• WW Factors Per Recipe: 2 WW factors per roll, 17 factors for your entire batch (Click on right here to view the recipe within the WW app. WW login is required)

Substances in Weight Watchers Pumpkin Dinner Rolls

• 1 cup plus 2 tablespoons Self-rising flour
• ⅔ cup 100% Pumpkin puree
• ⅓ cup Nonfat plain Greek yogurt
• 2 tbsp butter or substitute (I used I Can’t Consider It’s Not butter, Gentle)
• ¼ tsp pumpkin pie spice, plus extra for sprinkling
• cooking spray as wanted

Directions for making Pumpkin Dinner Rolls

1. Preheat oven to 375F. In a medium bowl, mix 1 cup of flour, pumpkin puree, pumpkin pie spice, and Greek yogurt. Work together with your palms till a dough types. Gently knead the dough contained in the bowl till it’s easy and never sticky. Add the final 2 tbsp of flour to the dough earlier than transferring to a piece floor.

2. Separate the dough into 8 equal parts (I used a kitchen scale). Roll every portion right into a ball. If the flour absorbs and the dough remains to be sticky, spray your palms, the dough, or the work floor with some cooking spray, and it ought to assist.

3. Let the dough balls relaxation for 10-Quarter-hour. In the meantime, preheat your forged iron skillet within the oven for about 5 minutes. As soon as a lot scorching, add 1 tbsp of butter to the pan and swirl to coat it.

4. Switch your dough balls to the buttered forged iron skillet. Rating the highest of the dinner rolls if you want, and brush them with some melted butter (reserve some butter for after baking, too).

5. Bake them for 22 to 25 minutes or till totally baked. The underside of the roll ought to really feel hole in case you faucet on it together with your finger. Brush the remaining butter onto the rolls and sprinkle further pumpkin pie spice on prime. Serve together with your favourite entrées.

Variations and Substitutions

• Make Greater Dinner Rolls: If you would like the rolls a bit greater, you possibly can portion the dough into six parts as a substitute. I personally like the dimensions of those little rolls as a result of they’re excellent for serving with a complete meal and don’t essentially should be large that manner!
• Add Herbs or Cheese: Add shredded cheese to the dough combination or add contemporary chopped herbs corresponding to parsley, rosemary, or thyme.
• Add Seeds: Sprinkle pumpkin seeds or sesame seeds on prime earlier than baking.

Suggestions and Methods for Making Wholesome Pumpkin Dinner Rolls

• Be sure that the cast-iron skillet is absolutely preheated earlier than you add the butter and the rolls to the pan. This promotes even baking.
• You possibly can let the rolls relaxation for longer than 10-Quarter-hour if you need.
• If the dough is just too sticky to work with, you possibly can add 1 tbsp of flour at a time. Simply keep in mind you’ll need to regulate the quantities within the WW recipe builder. If it appears very gentle, your Greek yogurt or pumpkin might need been watery. The dough ought to really feel mild and ethereal however shouldn’t be so gentle which you can’t form it.
• Be sure that to make use of 100% pure pumpkin puree with out some other components added to it.

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