Weight Watchers Sticky Buns – Drizzle Me Skinny!

These Weight Watchers Sticky Buns are a candy and scrumptious deal with you don’t need to miss out on! And they’re simply 5 WW factors every, which is considerably decrease than common sticky buns. Usually, sticky buns have syrup made with substances like brown sugar, butter, and corn syrup. It isn’t normally a Weight Watchers-friendly deal with.

Nonetheless, I figured there have to be methods to loosen up the basic recipe, so I made some easy swaps. This recipe is made with reduced-fat Crescent roll dough as the bottom. The filling and topping are made with a lightweight butter substitute and a brown sugar substitute, which makes an enormous distinction within the general factors quantity!

I’m so proud of how the recipe turned out as a result of it isn’t solely scrumptious, however it is usually really easy to make. You don’t have to be a pro-baker to make it, due to the crescent roll dough. These rolls are nice for a candy breakfast or brunch merchandise, or they are often loved as a snack or dessert. They’re fairly versatile. In case you’re having fun with them with breakfast, you may try my breakfast recipe assortment for concepts on what to serve them with.

Why You Ought to Attempt This Recipe

• This recipe is straightforward. No want to fret about making dough from scratch; It saves a ton of time through the use of crescent roll dough!
• It’s scrumptious! With fluffy rolls and heat flavors of brown sugar and cinnamon, you gained’t be capable of get sufficient.
• It serves a crowd. This recipe makes 16 sticky buns! It’s nice for brunch events or different small gatherings.

Recipe Overview

• Serving Measurement: 1 sticky bun
• Variety of Servings: 16
• Time to Prepare dinner: quarter-hour
• WW Factors Per Recipe: 5 WW factors per serving (Click on right here to view the recipe within the WW app. WW login is required)

Components in Weight Watchers Sticky Buns

Rolls

• 2 cans (16 rolls) reduced-fat crescent roll dough
• ¼ cup Gentle butter substitute
• 2 ¼ tsp Floor cinnamon
• ⅓ cup Brown sugar substitute

Topping

• ⅔ cup Brown sugar substitute
• ½ cup Gentle butter substitute
• ½ cup Chopped pecans

Directions for making Weight Watchers Sticky Buns

1. Preheat the oven to 375F. Grease a big baking dish (mine was barely bigger than 9×13, however 9×13 will work). Make the topping by melting the designated butter substitute and mixing it with the brown sugar substitute. Pour the combination into the underside of the baking dish, after which sprinkle the pecans on high.
2. To make the rolls, lay out the 2 crescent roll sheets subsequent to one another and press them to take away any seams. You must have one massive sheet now. Unfold the butter substitute evenly over it.
3. Combine the cinnamon and brown sugar substitute collectively, after which sprinkle it evenly over the butter.

4. Now, roll the dough like cinnamon rolls. You need to begin rolling with the lengthy facet of the dough going through you. Ensure to roll it tightly. Reduce the log into 16 even items. Place the 16 rolls within the baking dish on high of the pecan topping.

5. Bake within the oven for 12-18 minutes or till the rolls are golden brown and baked by way of. Permit to relaxation for 5-10 minutes for the topping to thicken. When serving, flip the rolls the other way up so the sticky pecan topping is uncovered.

Variations and Substitutions

• Splurge Model: When you’ve got further factors to make use of up, you need to use common crescent roll dough as an alternative of the reduced-fat ones. You too can use common butter. You possibly can regulate the recipe within the WW app to determine the precise quantity of factors.
• Decrease the Factors: One technique to decrease the factors can be to skip the filling within the heart and simply roll the crescent rolls with out filling. They may nonetheless style yummy with the sticky pecan topping!
• Sticky Buns with Canned Cinnamon Rolls: If you want, you can also make the method even simpler through the use of canned cinnamon rolls. This manner, all it’s a must to do is make the topping after which place the rolls on high of it earlier than baking. Nonetheless, the factors quantity will differ relying on the model of cinnamon rolls that you simply use.
• Utilizing Actual Brown Sugar: Utilizing the brown sugar substitute helps to maintain the factors low with this recipe. Sadly, when you use actual sugar right here, the factors will likely be very excessive. Nonetheless, when you don’t like to make use of sugar replacements, simply use the identical quantities of normal sugar as proven beneath.

Ideas and Methods for Making Weight Watchers Sticky Buns

• Verify the underside of the dough to ensure the sticky buns are absolutely baked earlier than eradicating them from the oven.
• Go away some room across the edges if you apply the butter and sugar filling within the center; this prevents it from spilling out if you roll it up.
• A straightforward technique to get even cuts is to separate the log down the center into two. Then, break up every lengthy into two. This leaves you with 4 brief logs you can lower into 4 items every. You too can use a ruler to chop even slices!
• Retailer any leftover sticky buns coated within the fridge and revel in inside 3-4 days for finest outcomes.

Two Ingredient Dough Cinnamon Rolls

Straightforward Apple Cinnamon Rolls

Cranberry Pecan Muffins