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Friday, January 10, 2025

Younger Mum of 4 shares how she retains it easy to shed extra pounds and achieve confidence

Angie Baker is a busy mum of 4 who’s been thriving with The Wholesome Mummy for 7.5 years. Her story exhibits how younger mums can remodel their lives and their households’ well-being via constant, easy adjustments.

Angie’s Transformation

  • Beginning weight: 92kg
  • Present weight: 78.9kg
  • Weight reduction: 13.1kg
  • Time taken: 8 months

However Angie’s journey is about a lot extra than simply numbers…

The Wholesome Mummy Magic: What Angie Loves

“The meal plans and the way easy it’s to make use of the app!”

Angie enthuses. This ease of use has been essential in sustaining her wholesome life-style whereas managing a busy family of 4.

A Day on Angie’s Plate

Household Favourites: Angie’s High 5 Wholesome Mummy Recipes

  1. Stovetop Lasagne
  2. Creamy Mushroom and Bacon Ravioli
  3. One Pot Spaghetti Bolognese
  4. Low Carb Creamy Rooster
  5. One Pan Creamy Solar Dried Tomato Rooster

“All of us comply with The Wholesome Mummy and it’s simply what our youngsters know,” Angie shares.

“Hubby loves it, I find it irresistible, the youngsters find it irresistible and so they all love entering into the kitchen to assist.”

Transferring with Mummy: Angie’s Exercise Picks

  1. The newborn carrying exercises
  2. Tabata
  3. “I’m having fun with the new Kickstarter!

Angie’s Go-To: Double Choc Premium Smoothie

Angie raves about her favorite Wholesome Mummy product.

“It’s so amazingly scrumptious and filling!”

Angie’s High Ideas for New Mums

  1. “Take it sooner or later at a time! Give attention to simply nailing one factor and when you’ve obtained that strive the subsequent.”
  2. “Hold it easy! I make my breakfast, lunch and three snacks the identical all week and simply change dinners for comfort.”
  3. “I might seize a pal or discover a pal to speak to and take part! Motivating one another is so enjoyable.”

Angie’s Proudest Second

Angie’s largest non-scale victory?

“Feeling assured in myself and studying to say thanks when somebody offers me a praise as a substitute of itemizing the issues!”

Bouncing Again: Angie’s Reset Technique

When motivation wanes, Angie has a plan!

“I write all of it out on paper what’s been overwhelming after which restart myself with a recent meal plan and focus.”

Angie’s unbelievable physique scan outcomes.

Angie’s 7.5-year journey exhibits how The Wholesome Mummy can remodel not simply your physique, however your complete household’s method to well being. Prepared to begin your personal journey? Be a part of Angie and 1000’s of different mums in The Wholesome Mummy group.

Keep in mind, as Angie says, “Take it sooner or later at a time!” Whether or not you’re trying to shed extra pounds, achieve vitality, or just feed your loved ones nutritious meals they’ll love, The Wholesome Mummy is right here to help you each step of the way in which.

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